NEW RADIO SHOW DISCUSSES ALL THINGS RELATED TO LOVE
by MITA MISTRY
NETFLIX series Indian Matchmaking isn’t the only new dating show in town.
Newly launched radio show Up Your Game sees Meera and Jaya team up to discuss all things associated with finding love. The show that is available globally on Rukus Avenue radio gives dating tips, tackles taboos and has important discussions associated with love, romance and finding a partner.
The bubbly British duo aim to use their platform to empower women to live their best lives and open up a communication channel between the sexes. Both are hopeful everyone will connect with the show, including older listeners.
Eastern Eye caught up with Meera and Jaya for a free-flowing conversation about their new show, romance, nightmare dates, finding love in lockdown and how to up your game.
Tell us about your show Up Your Game?
Jaya: Our show is about all things related to love and dating. We have different guests every week that discuss their journeys. We also have our Ask The Auntie G section, which is our desi take on an agony aunt. We have fun on our show, but also discuss important topics the Asian community need to face like interracial marriage, gay rights and colourism. We hope to create a platform for our community, where we have open and honest discussions that help elevate us all.
Tell us about other subjects you cover?
Meera: We touch upon relevant and relatable topics such as dating in lockdown, speaking to celebrity guests about having a relationship in the public eye, to name a few. While the show is about dating, we also look at other aspects like not being in a rush to get into a relationship or feeling pressured to get married. We will hopefully create positive change by talking about important issues.
What is the secret of upping your game?
Jaya: Being open minded and wanting to grow. Meera: Self-love! If you love yourself and know your worth, things start to change for the better.
Do you both use any personal experiences as a guide for the show?
Jaya: Of course! I am a wise old auntie and Meera is a hopeless romantic in search for love, so we deffo have a lot of stories to share.
What according to you is a common mistake people make during dating?
Meera: We have our own preconceived ideas, meaning we reflect how we want someone to be onto them. We have to start taking people for how they are, not how we want them to be.
What top dating tips would you give?
Meera: Stop playing games. Say how you feel, don’t think for the other person, be yourself and communicate. Let’s uncomplicate dating.
Jaya: Know you are the sh*t and dating you is a privilege. Confidence and self-love is everything.
Have you had nightmare dates?
Jaya: How much time do you have? My worst date lasted about three seconds. I got my friend to drop me off after a studio session. My date showed up with a creased white t-shirt with food stains and some Sports Direct shorts. Like make some effort man! Oh, and he smelled weird. I immediately texted my friend and asked him to pretend there was an emergency so I could leave.
Meera: Yes! I went on a date in LA last year – the guy turned up with a bottle of milk, wearing a stained t-shirt and sweatpants, and didn’t have his shoes fully on. It was downhill from there.
How do you escape a nightmare date?
Meera: Just be honest, say the date isn’t going well and leave.
What do you think of the latest Netflix series Indian Matchmaking?
Meera: While I don’t agree with the comments made in relation to colourism, how a woman should be the one to change, etc., it’s showing what happens. If anything, it should spark conversations within the community and hopefully, change the mentality. Otherwise, there were some relatable positives, such as a grandmother telling her grandkids not to rush into marriage. It also shows women as modern and driven, who happen to be looking for a partner via a matchmaker, and why not! I also liked that aunty Sima matched an older woman with a younger man, which we don’t always see. It shows the good and bad. It is reality TV and kept me entertained.
Jaya: It is absolutely hilarious. I watched the entire series in a day. Sima is so entertaining and I love that they have so many different characters on the show. From the rich kid and picky/stubborn girl to the super independent feminist. I’m looking forward to season two.
How do you know you have met the right person?
Meera: I haven’t met him yet, but I feel like you get a positive vibe from the get-go. You have common interests/ goals and it’s someone you can build and grow with. They complement your life – you don’t need them, but you want them. You both add value to each other’s lives.
How can people find love during this lockdown?
Jaya: Dating apps are a great way to get to know people during lockdown. Our first episode saw us discuss this topic and interview Natasha Sandhu, who is the celebrity ambassador for the app Love at First Swipe, which has some really cool features. I would highly recommend you try it.
There are lot of options today from dating apps to social media and matchmaking, but what is the most effective?
Jaya: When it comes to love and finding someone, one rule doesn’t fit all. I always say that dating should be fun and one must enjoy the journey. It’s not about finding a husband. Stay open minded, try different things and see what works for you. If all else fails, DM us and the Auntie Gs will help you.
What are some of the taboo issues in dating we should confront?
Jaya: There are so many, but ones that hit home most for me is encouraging women to find out who they are rather than worry about who they should marry. Women in the Asian community are put under so much pressure when it comes to marriage. We are brought up with the message that ‘we must compromise’ in marriage and life. But men are not taught the same. This idea that our life goals should be about finding a man is ridiculous. I want to encourage women to live their life according to what they want, not their parents or society. I want to take away the stigma that women are cursed with, for being free spirited and confident.
Why should we tune into your radio show?
Meera: It’s a relatable take on dating and relationships from two females in their 30’s. We share funny, personal stories, along with some notable guests. We also have great advice segments and solve dilemmas sent by listeners. We want listeners to think of us as those aunties we all wished we bumped into at weddings, who tell you to live life on your own terms and pass no judgement. We’re giving a new meaning to the term auntie Ji.
Comedian and presenter Romesh Ranganathan has opened up about his long-term mental health challenges, describing how he has found effective ways to manage his wellbeing and now feels he is in “one of the best places I’ve ever been in my life”.
Speaking on BBC Radio 4’s Desert Island Discs, Ranganathan discussed experiencing suicidal thoughts in the past and the steps he has taken to improve his mental health. He also reflected on his Sri Lankan heritage, his upbringing, and the difficulties his family faced during his youth.
Managing mental health with daily routines
Ranganathan said he uses running, reading and breathing exercises to help maintain his mental wellbeing. These habits have become an important part of his routine.
“One of the things I’ve noticed when it comes to mental health is you do stuff that works… and then for some reason you just stop doing it,” he said. “You go, ‘Oh, I’ve done that every day for a week, I’m really feeling better, shall I just stop? Yeah!’ And then a few weeks later, wonder why I feel much worse.”
He described recognising when his mental health dips as “half the battle”, explaining that he is now better equipped to respond to difficult periods. “Sometimes I just go through a dark period and I know that I’ve got to do something about it,” he said.
Sharing mental health experiences responsibly
The 47-year-old broadcaster also reflected on the challenges of discussing mental health publicly, particularly when such conversations might affect others.
“You’ve got to be careful because it’s triggering [for other people],” he told presenter Lauren Laverne. “The way that I try and tackle that is to talk about it… I’m trying to destigmatise it to make the conversation normal.”
Mental health should be something people feel able to talk about openlyBBC Radio 4
However, Ranganathan acknowledged the fine line involved in public disclosures. “You do also have to be mindful of the fact that people may have been affected by that,” he said. “You don’t always get it right, but I think the rewards outweigh the risks.”
He explained that, like physical illness, mental health should be something people feel able to talk about openly. But he also emphasised the importance of being sensitive to those who may have personal experiences with suicide or depression.
Personal losses and long-term challenges
Ranganathan revealed that his struggles with mental health date back to his teenage years. He recalled particularly difficult moments during his A-levels, when his father was imprisoned for fraud, and the wider financial difficulties the family faced at the time.
“I’ve been through in my life a number of periods of suicide ideation,” he said. Despite these challenges, he said he currently feels mentally strong and positive. “As I speak now, this is running close to one of the best places I’ve ever been in my life mentally.”
His father died in 2011, but Ranganathan continues to reflect on his parents' lives and the lasting impact they’ve had on him.
Honouring his mother’s strength
During the interview, Ranganathan spoke warmly about his mother, Shanthi, and described her as “one of my heroes”. He shared how his parents moved to the UK from Sri Lanka in 1970, eight years before he was born.
While his father embraced British culture, socialising and working, Ranganathan said his mother had a very different experience. “That’s a 19-year-old girl who had kids in a foreign country,” he said. “My dad was going off to work… my mum is at home and going to the shops, but… there’s a strong argument he should’ve implemented more boundaries than he did.”
He admitted that one of his biggest regrets is “not having enough empathy or understanding” of his mother’s situation when he was growing up.
Family challenges and early life
Ranganathan recalled a difficult period when he was 12, and his father lost his job and struggled financially. “He was trying to make money in his sort of Sri Lankan Del Boy way, and it wasn’t working out,” he said. “He couldn’t keep up the mortgage repayments on their house.”
His father was later arrested and sentenced to two years in prison for fraud, an event that deeply affected Ranganathan during his teenage years.
Despite these hardships, Ranganathan eventually found success in comedy in the early 2010s and has since become a household name in the UK. He now hosts a weekend show on BBC Radio 2 and has fronted numerous popular television programmes.
Music and reflections
As part of his Desert Island Discs appearance, Ranganathan selected songs from artists including Kanye West, Eminem, and Huey Lewis and the News. His musical choices reflected different stages of his life and emotional journey.
The interview provided a rare and honest glimpse into the comedian’s personal experiences and mental health journey, offering encouragement to others who may be facing similar struggles.
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Priya Mulji with participants at a Thailand retreat
I turned 43 recently, and it was the best birthday of my life. Special for so many reasons. For the first time since my twenties, I spent my birthday abroad. (In case you were wondering – Phuket, Thailand.)
Last year, I impulsively booked myself onto my friend Urvashi’s mind, body and soul expansion experience. Since then, life has taken some unexpected turns – including being made redundant from my day job – so this trip could not have come at a better time.
Before leaving, I was apprehensive. I had never been to East Asia. Would I like it? Would I get on with the other women? Should I really be going on a two-week trip without a job? What vaccinations would I need? Would the street food give me Delhi belly?
I need not have worried. Within the first day, all my fears melted away. The group of women on the trip were inspiring – each there for her own reasons – and across the week, I connected with them in unique and beautiful ways.
We ranged in age from 37 to 53. Some of us were single, others married with grown-up children. Some were high-flying execs, others unemployed.
But there was no sense of hierarchy – no “I’m better than you.” Just acceptance.
It was a trip of firsts. I got up at 5.30am on my birthday to do a four-kilometre mountain hike to see the Big Buddha. I got in a kayak and floated in the middle of the ocean, despite being a terrible swimmer. I took a Thai cooking class and finally learned how to make some of my favourite dishes.
But the biggest lesson from this impactful trip was this: it is so important to find people who bring good energy, who listen without judgment. Surround yourself with those who offer wisdom and support, not force their opinions on you. Who remind you that you are respected. That you are loved.
For anyone feeling lost, unloved, or unsure of how to navigate life, know that your tribe might be out there, waiting to meet you in the most unexpected of places. I found a new sisterhood in just one week. So take a chance. Step out of your comfort zone. Do something you never imagined doing.
I will leave you with the words of Usha, who was on the trip: “We are all devis in our own way.” I dedicate this column to Jaymini, Leena, Nina, Usha, Iram and Rinku – for helping me in ways they may never fully understand.
And to my darling Urvashi, thank you for bringing us all together. You created magic. You gave me the best birthday gift I could ever have asked for.
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The 2025 summer beauty bag is available exclusively in-store
Marks & Spencer’s popular summer beauty bag has returned for 2025, offering shoppers the chance to enjoy a wide range of premium skincare, haircare and make-up products for just £35. The curated bundle is valued at £210 and includes products from major brands such as Estée Lauder, Color Wow, REN, This Works, and Arkive.
The beauty bag contains a total of eleven items: four full-size products and seven travel-sized minis, all packed in a vibrant pink and peach wash bag. Ideal for holidays or everyday use, the zipped bag is roomy enough to store essentials and is designed with travel convenience in mind.
Available only in stores due to cyber attack
Unlike in previous years, the 2025 summer beauty bag is available exclusively in-store. This is due to an ongoing cyber attack that has disrupted M&S’s online operations. The company has paused orders through its website and app, with services not expected to resume until mid-July. Reports suggest the incident has already cost the retailer around £300 million.
What’s inside the 2025 beauty bag?
Shoppers will find a mix of classic products and newer releases inside the beauty bag.
Among the highlights is Color Wow’s Dream Coat Supernatural Spray (£19.50), known for taming frizz and protecting hair from humidity and heat. This Works’ body smoothing wash (£14.40) and Bloom & Blossom’s ultra-nourishing moisture body cream (£24) offer a two-step bodycare routine for soft, hydrated skin.
markandspencer
For facial skincare, the bag includes REN’s newly launched Clean Screen SPF 50 (£36), which provides high protection without leaving a white residue, making it suitable for sensitive or eczema-prone skin. Dr Paw Paw’s original balm (£7.25) is also included, offering a versatile solution for dry lips and skin.
Haircare is covered with Arkive’s Good Habit Hair Oil (£15), formulated with baobab and jojoba oils to boost shine and fragrance. A compact Tangle Teezer brush (£10.50) is also included, ideal for detangling hair while travelling.
Make-up and fragrance additions
The collection features two Estée Lauder products: a full-size Double Wear mascara (£18.15), which promises up to 15 hours of wear, and the Revitalising Supreme+ moisturiser (£58), which is enriched with peptides to help reduce the appearance of fine lines.
Two travel-sized fragrances are also part of the package. Discover’s Sweet Frangipani (£10) offers a summery floral scent, while Floral Street’s Electric Rhubarb (£29) delivers a fresh, fruity fragrance.
High street support
With online services currently unavailable, M&S is encouraging shoppers to head to physical stores to purchase the beauty bag. The limited-edition bundle offers strong value for money and continues to be a popular seasonal offering for customers looking to stock up on premium beauty items.
The M&S Summer Beauty Bag 2025 is available in-store for £35, while stocks last.
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Baseless online rumours that Meghan wore a prosthetic baby bump during both her pregnancies
A light-hearted video posted by Meghan Markle to mark her daughter Princess Lilibet’s fourth birthday has reignited long-standing conspiracy theories questioning the authenticity of the Duchess of Sussex’s pregnancies.
Viral video shared on Instagram
The 80-second Instagram reel features Meghan, visibly pregnant, lip-syncing and dancing to the "Baby Mama Dance" trend in what appears to be a hospital room. The video also includes brief appearances by Prince Harry and is captioned: “Four years ago today… Both of our children were a week past their due dates… so when spicy food, all that walking, and acupuncture didn’t work – there was only one thing left to do!”
The dance, popularised on TikTok by expectant mothers, involves light twerking and is intended as a fun way to pass time while waiting for labour to progress. Meghan's video appears to join this trend, but instead of ending speculation around her pregnancies, it has given rise to further unfounded claims on platforms such as X, Reddit and YouTube.
Persistent ‘fake pregnancy’ theory
Baseless online rumours that Meghan wore a prosthetic baby bump during both her pregnancies began circulating shortly before the birth of her son Archie in 2019. These claims allege that Meghan used a surrogate and faked her pregnancies using a commercially available product known as a “Moonbump”.
Some users pointed to the shape of Meghan’s stomach in the recent video as evidence of a fake bump. However, a midwife consulted by media outlets explained that the visible outline was likely cardiotocography (CTG) equipment, which monitors foetal heart rates and contractions in high-risk labours – a category Meghan falls under, given her disclosure of preeclampsia.
Other claims questioned the placement of Meghan’s cannula, but experts confirm that an IV line placed halfway up the arm is standard procedure in many hospitals.
Timeline discrepancies debunked
Conspiracy theorists also disputed the authenticity of the clip by questioning the timing of the "Baby Mama Dance" trend. Some falsely claimed the trend didn’t exist until 2023, despite widely available videos of the dance circulating online as early as 2018.
Another widely circulated comment suggested Meghan appeared too slim to be heavily pregnant, despite her public statements that she gained around four stone during each pregnancy. Critics claim the weight does not show in the video, but health professionals note that it is common for some women to carry most of their pregnancy weight in the abdomen.
Ongoing attempts to dispel rumours
This is not the first time Meghan has attempted to publicly address speculation about her pregnancies. In May, she shared a collage on social media for her wedding anniversary, which included an ultrasound image and a photo of her bare bump. These, too, were picked apart online, with critics alleging the ultrasound lacked identifying details and the bump looked overly smooth or shiny.
The Sussexes’ approach to privacy has added fuel to the fire. Meghan and Harry chose not to follow royal tradition by conducting a hospital steps photoshoot after Archie’s birth in 2019. Instead, they held a private photo session two days later at Windsor Castle. This departure from royal norms, as well as their decision to give birth at the Portland Hospital rather than the Lindo Wing, prompted speculation that they were hiding something.
Some conspiracy theorists even claimed that early photos of baby Archie featured a lifelike doll and that an official tweet announcing a surrogate birth was deleted, both claims for which there is no credible evidence.
Experts weigh in on conspiracy psychology
Professor Sander van der Linden, a social psychologist at the University of Cambridge, explains that directly addressing conspiracy theories often backfires. “Generally, the more you try and refute a conspiracy theory, the more you fuel the idea that there’s something to it,” he said. “It legitimises it – why would you respond unless it’s something credible?”
He adds that in an era where artificial intelligence and video manipulation are widespread concerns, even legitimate personal footage can become the subject of suspicion. “It creates an extra cloud of confusion,” he said.
Van der Linden also pointed to a broader issue of underrepresentation of women of colour in media portrayals of pregnancy. This lack of visibility may contribute to public confusion or misguided expectations, making it easier for misinformation to take hold. He cited the similar case of Beyoncé, who was also targeted with fake pregnancy claims.
Meghan’s mental health struggles
The Duchess has previously spoken candidly about the toll online abuse has taken on her mental health, particularly during her first pregnancy. In interviews, Meghan described how relentless tabloid scrutiny and online trolling affected her well-being during that period.
Despite the criticism, Meghan's recent post may simply have been a personal memory of a challenging time. Some women online responded positively, sharing that they too had danced to the same song in late pregnancy. One user, Drea Humphrey, commented: “When you’re that pregnant, you don’t care about looking bizarre.”
Cringe factor or calculated response?
Whether the video was meant as a deliberate response to trolls or simply a moment of levity during labour, it has reignited debate. For some viewers, the focus is less on conspiracy and more on the awkwardness of sharing such an intimate moment publicly.
But for Meghan and Harry, whose every public gesture is analysed under a microscope, the line between transparency and overexposure remains difficult to navigate. With their children still in the public eye and conspiracy theorists undeterred, even a seemingly playful post carries unexpected consequences.
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Bridge’s endorsement of the colour corrector is supported by high customer ratings
Television personality Frankie Bridge has revealed the one beauty product she relies on to cover dark under-eye circles, particularly when dealing with fatigue caused by travel. Known for frequently sharing skincare and makeup tips with her followers, Bridge has identified the Huda Beauty #FauxFilter Colour Corrector as her must-have item for a refreshed appearance.
The former Saturdays singer and current Loose Women panellist praised the product for its effectiveness in neutralising under-eye discolouration and brightening the complexion. The colour corrector, available in a range of shades, is priced at £26 through retailers such as Beauty Bay, Sephora, and Cult Beauty. In select shades, it is currently available for a reduced price of £20.75, making it an affordable option for those seeking to enhance their makeup routine.
What makes the product stand out
The Huda Beauty #FauxFilter Colour Corrector is designed to conceal dark circles and even out the skin tone around the eyes. The product features a crease-resistant, sweat-proof and transfer-proof formula, making it suitable for long-lasting wear throughout the day. It is formulated to be lightweight and creamy, offering sheer yet effective coverage without settling into fine lines or appearing cakey.
One of the main benefits of the corrector is its ability to provide natural-looking results. It is formulated to blend easily into the skin, delivering a smooth and radiant finish. The product works well on its own or under a concealer, allowing users to layer makeup without it feeling heavy or overly made-up.
Dermatologist-tested and photo-friendly
In addition to its practical features, the colour corrector has also been tested by dermatologists and is designed to be flashback-free. This means it maintains its coverage and tone even under camera flashes, making it a useful option for social events, photography, or video appearances.
Frankie Bridge highlighted how the product suits her lifestyle, helping her maintain a fresh and bright under-eye appearance after long-haul travel or late nights. The #FauxFilter Colour Corrector is part of the wider Huda Beauty range, known for its popular and highly-rated products that combine professional-level results with ease of use.
Consumer reviews back the hype
Bridge’s endorsement of the colour corrector is supported by high customer ratings across various platforms. One Beauty Bay shopper left a five-star review stating, “The Huda Beauty Colour Corrector is super creamy and easy to blend. It covers dark circles and spots really well without feeling heavy. The colours are strong but natural, and they work great under concealer. It stays in place all day and helps the makeup look smoother and brighter.”
Another reviewer commented on its texture: “It’s creamy but not drying under-eyes – and minimal creasing!” A third added, “I loved the product, it's very smooth when you apply it and blends so beautifully with the concealer.”
Several users also noted the corrector’s compatibility with different skin tones, with one customer stating: “So good for cool undertones.”
Where to buy it
Frankie Bridge’s favourite colour corrector is available from several major beauty retailers. Beauty Bay currently lists the product for £26, with some shades reduced to £20.75. Boots also offers it for £20.80, while Sephora and Cult Beauty stock it at the standard retail price of £26.
For those looking to refresh their look or combat the signs of tiredness, the Huda Beauty #FauxFilter Colour Corrector appears to be a tried-and-tested favourite, recommended not only by beauty enthusiasts but by Bridge herself.