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Eating dark chocolate can reduce stress: study

IF you want to feel less guilty the next time you indulge in chocolate, then here's some good news. A new study shows that eating...

NHS doctor reveals ‘manifesto’ to treat ailments with better diet

by LAUREN CODLING AN NHS doctor has said his new book is his “mission” to help spread awareness of healthy eating across the country. Dr Rupy...
Hong Kong Food City

Hong Kong Food City

By Rashmita Solanki Hong Kong Food City is an exciting book featuring 80 tantalising recipes. Tony Tan is the French/British trained chef from Malaysia who...

Herbal teas can alleviate health problems

A cup of herbal tea could help you relax and unwind after a hectic day, as it contains the necessary ingredients required to alleviate...

Is green tea worth the hype?

A cup of coffee or tea is essential for many to start their day. If you are someone who depend on these beverages to...
Snake Diet

Snake Diet, the latest fitness fad

If you have been on a weight loss mission for a while, then in all probability you'd have come across terms such as Paleo,...

Can a strict diet of dark chocolate and grapes cure type 2 diabetes?

A 68-year-old from Bristol claims to have cured his type 2 diabetes after going on a strict diet of dark chocolate and grapes. Terry Kemp,...

Review: The Jasmine Indian Afternoon Tea at Taj 51 Buckingham Gate

By Lauren Codling THE Taj 51 Buckingham Gate Suites and Residences already boasts an array of Indian influenced cuisine within their grounds, including their Michelin-starred...

McDonald’s burgers and fries are worse for your health than they were in 1989

Despite McDonald's attempts to introduce healthier snack options, the food offered by the fast-food giant has been revealed to contain more fats, sugar and...

Can your morning coffee make you fat? Here’s the truth

Most people find it difficult to start their day without a cup of strong coffee. The scent of a freshly brewed cup of coffee...

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