- Saturday, April 20, 2024
By: Keerthi Mohan
A Mediterranean diet, which is rich in fruits, vegetables, cereals and fish, could help those with osteoporosis. According to a study by the University of East Anglia in the UK, a Mediterranean diet could reduce bone loss in people with osteoporosis. The results of the study, which involved more than 1000 people aged between 65 and 79, was published in the American Journal of Clinical Nutrition. “This is a particularly sensitive area for osteoporosis as loss of bone in the femoral neck is often the cause of hip fracture, which is common in elderly people with osteoporosis,” said Susan Fairweather-Tait ,…
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