Mujaddara – Middle Eastern Lentil Pilaf Mujaddara is an easy, tasty one dish meal for iftar time and has plenty of health benefits as lentils are high in fibre, full of protein and vitamin B. Mix this with rice, which is a quick source of energy and it becomes ideal for when you break your fast. Olive oil ensures you have healthy fats, and a dollop of yoghurt and sumac adds creaminess and a slight tang. Ingredients (serves four) 200g red split lentils 200g basmati rice 2 medium onions, finely sliced 80ml olive oil 2-3 whole green chillies 1 stick…
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