• Thursday, August 11, 2022


Here’s why even one high-fat meal is bad for you

Pimento cheeseburgers and a white Russian milkshake (Photo by Ethan Miller/Getty Images for Vegas Uncork’d by Bon Appetit)

By: Keerthi Mohan

Even health aficionados have cheat days where they indulge in high-fat meals, but just that one meal could spell trouble for your health. A new research has revealed that just one high-fat meal can set the perfect stage for heart disease. According to a Medical College of Georgia at Augusta University-led study, the healthy red blood cells can be ruined with just a single high-fat milkshake. The research team found that four hours after consuming a milkshake made with whole milk, heavy whipping cream and ice cream, a healthy person’s blood vessels will be less relaxed and the immune system will…

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