Here's how your favourite Bollywood actors kickstart their morning workouts
There are a variety of ways to kick-start your fitness routine in the early hours of the day. Several personalities from B’town have taken to Instagram to share glimpses of their morning workout sessions to provide fitness motivation to their fans.
Morning fitness routines have always been a rage among Bollywood celebrities who leave no stone unturned to stay in good health and high spirits all year long. Some take to the gym, while others opt for Yoga, but the ultimate goal of each actor is to keep their body and mind fit throughout the day.
There are a variety of ways to kick-start your fitness routine in the early hours of the day. Several personalities from B'town have taken to Instagram to share glimpses of their morning workout sessions to provide fitness motivation to their fans. Let us look at some of these celebrities and their intense high-energy exercise routines.
SARA ALI KHAN
The 'Atrangi Re' actor flaunted her fitness regime with a rhyming caption on Instagram.
"When in doubt You must workout Push-ups and crunches, don't lose count With health and fitness you must be devout Because that's what life is really about," she wrote alongside a video where she was seen doing push-ups, crunches and planks with a host of other exercises for a high-intensity workout.
ALIA BHATT
Dressed in an aqua-blue tank top with a pair of black yoga pants and hair tied in a bun, the 'Gangubai Kathiawadi' actor's workout gave strong acrobatic vibes, as she showed off her bodily flexibility at the gym with some climbing and stretching exercises.
BIPASHA BASU
Taking to Instagram, the 'Raaz' actor shared a sped-up time-lapse video in which she showcased her entire morning routine in a black tank top and checkered yoga pants. From dumbbell exercises to squats and push-ups, Bipasha proved why she is called Bollywood's 'fitness queen'.
SONU SOOD
Known for his chiselled and muscular physique, the 'Happy New Year' actor seems to have never missed his workout. He recently took to Instagram to share his high-intensity workout for the upcoming film 'Fateh'.
"Prep begins #fateh," he wrote in the caption. The accompanying video featured him doing numerous reps of pull-ups.
KRITI SANON AND TIGER SHROFF
The 'Heropanti' duo sweat it out at the gym together. Kriti, dressed in a brown top and olive green pants along with a pair of boots, performed chest reps while Tiger guided her through the entire routine. (ANI)
R Madhavan shares his experience portraying a father’s role for the first time alongside Ajay Devgn.
Actor addresses rumours about de-ageing technology, confirming he relied on diet and fitness instead.
Madhavan reflects on sequels and preparation for previous physically demanding roles like Saala Khadoos.
Nervous about a father’s role
At the trailer launch of De De Pyaar De 2, R Madhavan admitted he was initially nervous about playing Ajay Devgn’s on-screen father-in-law.
“I have never done a father’s role before, and competing with Ajay, I was very nervous,” Madhavan said. “I have seen other actors who are so busy when they come to the set, but Ajay sir is always present and dedicated. We have always felt connected.”
The actor also commented on the appeal of sequels. Devgn, who stars alongside Madhavan, stated, “I don’t mind sequels as long as there is a good script. I hope the film is liked by audiences. We all believe we have made a good film.”
Madhavan addressed recent rumours about de-ageing technology in his films, stating, “They’ve all been accusing me of de-ageing, but I don’t think I have the budget for that. It hasn’t happened.”
Instead, the actor relies on traditional methods of preparation, including fitness and diet adjustments, to meet the physical demands of roles.
Reflections on past roles
Madhavan reflected on the preparation for his earlier role in Saala Khadoos, a physically demanding sports drama. “When I went to train for Saala Khadoos, I consulted numerous dieticians and several people who advised me on how to lose weight and get fit, what diet to follow, what time to eat, and so on, but I couldn’t find anyone I truly resonated with,” he said.
The actor’s candid reflections reveal a focus on dedication and personal preparation rather than technological shortcuts, highlighting his commitment to authentic performances.
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