Skip to content
Search

Latest Stories

Guide to proper hair washing procedures

Celebrity stylist Dimps Sanghani gives her top tips and techniques

Guide to proper hair washing procedures

WASHING hair to keep it clean, nourished, healthy and shiny may seem like a simple task, but many don’t know how to do it properly.

With damage done by styling tools, products, braiding, extensions, sun damage, dirt build-up, uneven pH balance and other factors, it is important to talk about hair washing, along with common mistakes people make.


Lead Dimps Sanghani 0367

Celebrity stylist and London hair/beauty salon owner Dimps Sanghani gave Eastern Eye the low down on correct hair washing techniques, tips, tricks and common mistakes.

Oil: Most shampoos contain harsh ingredients that can strip essential oils from your hair

strands. Applying and massaging hair oil into your scalp and hair two to three hours prior to washing can help fight this problem. You can use coconut, olive or mustard oil.

Detangle: It’s important to detangle your hair before shampooing. It is hard to do when wet, so ease any knots when the hair is dry. Also, wet hair is weak and more fragile, so can easily break. Detangle the hair by dividing it into four sections and then brushing it gently. This makes it easier to wash, but also helps stimulate blood circulation in the scalp, which subsequently reduces hair loss and prevents pores from clogging.

Rinse: Before applying shampoo and conditioner, rinse your hair properly for a minute. Soak it well with lukewarm water to help open the pores on your scalp. Make sure the water is not scalding hot, as it can damage your hair and burn your scalp. Finish your washing routine with cool water to close the cuticles again and seal in the moisture, to leave your hair sleek and shiny.

Dilute: Shampoo can contain harsh chemicals. By diluting it with water, you reduce the risk of hair damage. This will lower the shampoo concentration applied to the hair and scalp.

Selection: Shampoo selection is essential in haircare. Pick one that provides hydration, nutrition and heat protection. If you have coloured or bleached hair, go for a shampoo that provides colour protection. Breakage reduction, shedding prevention and frizz control are also factors to keep in mind along with the overall maintenance of hair, when selecting.

Massage: While shampooing, massage your head with your finger in a circular motion – from the front to back and then back to the front. Repeat for several minutes. This helps with exfoliation and stimulating the scalp.

Condition: Follow a shampoo and rinse with a conditioner. Don’t apply conditioner directly to the scalp. You can apply conditioner with the help of a comb, as this allows for an even application. Conditioner selection also plays a crucial role in haircare, so ensure that it suits your hair type and contains nourishing ingredients.

Scrub: Scalp care is important. Scrub your scalp gently in small circles. You can use your fingertips to loosen any dirt, skin flakes, residue and natural oils. After you scrub, rinse with lukewarm water. Clean your scalp regularly and avoid using strong chemicals.

Final rinse: Do a final rinse with cold water. Remove conditioner by washing your hair with cold water if possible. Rinsing with cold or normal water helps close the cuticles and seals the moisture in each strand.

Drying: Towel drying is always preferable, but never be harsh while rubbing your hair with a towel. This can cause severe damage and make your hair look dull. Try squeezing out excess water gently or leave your hair to dry on its own.

Dimple Sanghani is a London based Hair and beauty expert. Visit Tiara Organic Hair & Beauty at www.tiaraorganic.com for more

Reasons to regularly wash hair

Lead Box off A Hair masks 6612 Hair Beauty. Closeup Of Beautiful Woman Hairbrushing With Comb And Using Conditioner. Young Female Model Putting Refreshing Mask On Long Wet Hair With Wooden Comb. Health Care. High Resolution

Sweaty head:Whether it is working out or rushing around all day, you will sweat, and the

first place will be in your scalp and hair.

Hair loss:Unwashed hair can lead to hair loss. If you are experiencing severe hair fall, there are certain home remedies that may help reduce it.

Cosmetics:Make it a point to wash your hair before going to sleep. Hair cosmetics can seep into the scalp while sleeping and block the skin pores. Also, stay away from using too many cosmetics at a time. The more natural your hair products are, the better.

Scalp sebum: Many people complain about their hair getting too greasy throughout the day. Washing your hair once a day can help keep it clean and free from grease (sebum). Sebum is the natural oil secreted from the skin. Excess sebum production can cause scalp and hair issues.

What not to do

Different shampoos: Don’t use two different shampoos at a time. Find one that suits you best and stick to it. Then shampoo properly, including proper frequency.

Hot showers: Taking lots of hot showers is bad for the hair. It can make your hair coarse unattractive, and frizzy. It can steal all the moisture. Cold water is better. You can mix apple cider vinegar with cold water and rinse your hair with it. Vinegar is a great exfoliator that will remove dandruff and make your hair soft and smooth.

Not using hair masks: Use at least one hair mask twice a week to protect your hair from damage and keep it beautiful. They are great for your hair and not using them is a mistake. Also, remember to wash your hair thoroughly when you are removing the hair mask.

Skipping conditioner: Conditioner is made to be used, so don’t skip it. Remember that the conditioner needs to sit on your hair for about five minutes before you rinse it.

More For You

Gwyneth Paltrow

Paltrow's interest in wellness and food began in part due to her father’s battle with throat cancer

Getty

Gwyneth Paltrow returns to sourdough and pasta after years of ‘hardcore’ diets

Gwyneth Paltrow has revealed that she is returning to eating foods she once restricted, including sourdough bread, pasta, and cheese, after following a strict paleo diet for several years. The Oscar-winning actress, who has become a prominent health and wellness advocate, has been vocal about her diet choices throughout her career, particularly through her lifestyle business, Goop.

In a recent episode of her Goop podcast, Paltrow discussed her food journey and how her eating habits have evolved over the years. She explained that she had previously gone through a "hardcore macrobiotic" phase, describing it as an "interesting chapter" where she became deeply focused on eating extremely healthy foods. This period saw her embracing a diet rich in seasonal and local foods, with an emphasis on fish, vegetables, and rice, while eliminating dairy and sugar.

Keep ReadingShow less
5 Surprising Penguin Facts to Celebrate World Penguin Day

It’s a perfect opportunity to reflect on these fascinating facts about penguins

iStock

Top 5 fascinating facts about penguins on World Penguin Day

As World Penguin Day arrives, it serves as a reminder to celebrate one of nature’s most beloved and unique creatures. Penguins have long captured our imaginations with their tuxedo-like appearance, charming behaviour, and extraordinary ability to thrive in some of the harshest environments on Earth. While these remarkable birds are most closely associated with the icy expanses of Antarctica, their story is far more diverse and fascinating. Here are five fascinating facts about penguins that highlight their resilience, adaptability, and their role in the animal kingdom.

1. Penguins aren’t confined to Antarctica

Although penguins are often linked with the cold and icy landscapes of Antarctica, they are not confined to this frozen continent. In fact, penguins inhabit a wide range of environments across the Southern Hemisphere. While species such as the Emperor and Adélie penguins breed exclusively in Antarctica, other penguin species have adapted to life in warmer climates. For instance, the Galápagos penguin resides on the Galápagos Islands, located just north of the equator, where temperatures are much warmer than those in the icy waters of the South Pole.

Keep ReadingShow less
Harrogate flower show

Organised by the North of England Horticultural Society

Getty

Harrogate to host UK’s largest flower show with 40,000 visitors

An estimated 40,000 visitors are expected to attend the Harrogate Spring Flower Show over the next four days, making it one of the UK’s largest events for horticulture and floral art. The event, which opened today (Thursday 24 April), is being held at the Great Yorkshire Events Centre in Harrogate and runs daily from 9.30 am to 5 pm until Sunday 27 April.

Organised by the North of England Horticultural Society, the Harrogate Spring Flower Show is recognised for hosting the UK’s biggest exhibition of creative floral art. This year’s floral art theme, Swords & Sorcery: Fantasy Heroes, features imaginative displays inspired by fantasy and mythical tales.

Keep ReadingShow less
Asian community

Menopause is a universal transition - one every woman will experience in her lifetime

iStock

Breaking the silence: Why Asian women must talk about menopause

Kiran Singh

For many women in the Asian community, the journey through perimenopause and menopause is still shrouded in silence, confusion, and, at times, shame. It’s often seen as something we just have to “put up with” quietly, as though struggling through it alone is a badge of honour. But the truth is, menopause is a universal transition - one every woman will experience in her lifetime - and it is time we start talking about it, especially within our cultural communities where silence often masks suffering.

We all go through it - so why don’t we talk about it?

Menopause doesn’t arrive overnight. For most women, it begins subtly during perimenopause, which can start as early as your late 30s or early 40s and last for several years. According to the NHS and the National Institute for Health and Care Excellence (NICE), over 30 recognised symptoms of perimenopause range from hot flushes and night sweats to anxiety, low mood, brain fog, and joint pain.

Keep ReadingShow less
How AI and music could transform dementia care for south Asians

AI tunes into dementia needs

How AI and music could transform dementia care for south Asians

THE recent World Health Congress Awards in Mumbai were a revelation. Stepping into that room overlooking the Arabian Sea, I was surrounded by pioneers and individuals shaping the future of healthcare with bold ideas.

Amid the buzz of innovation, one topic resonated deeply: dementia. It was not just the medical complexities, but the human stories, the silent struggles of carers, and the potential for technology to bridge the widening gaps in care.

Keep ReadingShow less