• Thursday, March 28, 2024

FOOD

Eating meals alone could make you unhappy: study

By: Keerthi Mohan

Eating by yourself can make you unhappy, a new study has found. As part of Sainsbury’s Living Well Index, developed in partnership with Oxford Economics and the National Centre for Social Research, the retailer analysed the lifestyle of more than 8,000 British adults and found that eating meals alone can lead to unhappiness. People who ate alone scored 7.9 points lower than the national average compared to those who ate in company, the survey found. The study states: “While this analysis suggests that eating alone may be detrimental to people’s wellbeing, the barriers to sitting down to eat in groups more…

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