Skip to content
Search

Latest Stories

Easy-to-read guide for teen girls is inspiring and empowering

CONFUSING teenage years can get even more difficult without proper guidance and answers to many questions that arise during this time.

One of the reasons is a disconnect between generations, which is perhaps more pronounced within South Asian households. Talented TV host and journalist Suzanne Virdee provided some much-needed answers with her acclaimed 2015 book A Teenage Girl's Guide To Being Fabulous.


She has followed it up with this second book, which goes a step further and empowers the reader. With this book, the author provides empowering messages for a potentially difficult period in a teenage girl’s life covering a broad array of topics, which range from social media to body image and self-esteem. It is full of inspiring quotes from women of all backgrounds who display having “sparkle”, a can-do attitude and self-belief.

What makes this book so fantastic is rather than just being told what to do, the interactive nature of it acts like a friendly mentor, who speaks a similar language while prompting you to think for yourself and also teaching important lessons, within the privacy of pages.

The book goes a step further by engaging the reader with journal pages and guides to being kinder to yourself. By concentrating on aspects of making the mind stronger and challenging the reader, Virdee respects teenagers like an adult. Many of the topics and answers will stay with the reader and prepare them with wisdom when needed.

The free-flowing, well-written book is easy to read and accessible to all. Overall, this essential and uplifting book is a great tool for every young woman to own and the author should be commended for delivering such an important book. Now, someone just needs to write something similar for young teenage boys.

Author: Suzanne Virdee

Publisher: Summersdale Publishers

More For You

Prada 2026 sandals

Prada acknowledges Indian influence behind its Spring Summer 2026 men’s footwear

Instagram/prada/iStock

Prada finally acknowledges Kolhapuri chappals inspired 2026 sandals after Indian backlash over Milan show

Quick highlights:

• Prada confirms Indian roots behind 2026 ‘leather sandals’ after controversy
• Indian artisans and officials accused the brand of cultural appropriation
• The footwear resembles traditional Kolhapuri chappals with GI status
• Prada says designs are still in development and open to dialogue with India

Keep ReadingShow less
Nadiya Hussain

She also reassured her followers that “exciting” new projects are on the way

Getty Images

“I won’t always be grateful” says Nadiya Hussain after BBC axes her cookery show

Key points

  • Nadiya Hussain confirms BBC will not renew her cookery series
  • Bake Off winner challenges expectations to remain “grateful”
  • She says hard work and talent, not luck, brought her success
  • Celebrities, including Annie Lennox and Fearne Cotton, show support

BBC ends decade-long collaboration with Bake Off star

Nadiya Hussain has spoken out after the BBC decided not to commission another cookery programme with her. The popular TV chef, who won The Great British Bake Off in 2015, shared her views on social media, stating that she “won’t always be grateful” and should not be expected to remain silent about career setbacks.

The decision ends a nearly 10-year working relationship between the broadcaster and Hussain, who has hosted several well-received cookery shows under the BBC banner. In her latest Instagram video, she addressed the public’s reaction and emphasised her right to expect more from her career.

Keep ReadingShow less
weight loss injections UK

The importance of vigilance as demand for these weight loss and diabetes drugs continues to grow

iStock

Hundreds report pancreas issues linked to weight loss injections as UK launches safety study

Key points

  • Almost 400 reports of acute pancreatitis linked to weight loss and diabetes jabs have been filed in the UK
  • Most cases involve popular GLP-1 drugs including Ozempic, Wegovy, and Mounjaro
  • Health officials are investigating possible genetic causes behind the side-effects
  • Patients hospitalised with pancreatitis encouraged to report symptoms via MHRA’s Yellow Card scheme
  • Adverse drug reactions cost the NHS an estimated £2.2bn annually

Health watchdog investigates spike in serious side-effects from GLP-1 drugs

UK health authorities have launched a study into the side effects of popular weight loss and diabetes drugs following a spike in reported cases of acute pancreatitis. Nearly 400 reports have been received via the Medicines and Healthcare products Regulatory Agency’s (MHRA) Yellow Card scheme, which monitors side effects and adverse reactions related to medicines and medical devices.

The medicines involved are GLP-1 receptor agonists – including semaglutide (marketed as Ozempic and Wegovy), liraglutide, and tirzepatide (branded as Mounjaro). The Yellow Card data shows that 181 of the cases involved tirzepatide alone.

Keep ReadingShow less
M&S launches strawberries

M&S’s latest offering taps into both tradition and innovation

The Wire

M&S launches strawberries and cream sandwich ahead of Wimbledon

Summary

  • M&S unveils limited edition strawberries and cream sandwich for £2.80
  • Inspired by Japanese 'sweet sandos', it features Red Diamond strawberries and whipped cream cheese
  • Available in stores now, found in the savoury sandwich aisle
  • Launch coincides with Wimbledon and British strawberry season
  • Wimbledon increases strawberries and cream price for first time in 15 years

New summer sandwich from M&S

Marks & Spencer has launched a limited edition M&S strawberry sandwich, combining classic British summer flavours with a Japanese twist. Priced at £2.80, the strawberries and cream sandwich is available in M&S stores now.

The dessert-style sandwich features M&S’s exclusive Red Diamond strawberries, whipped cream cheese, and sweetened bread. Despite its sweet contents, the product is found in the savoury sandwich section of M&S Food halls.

Keep ReadingShow less
summer haircare tips

Hair care tips that will keep your tresses healthy and fabulous

iStock

Sunkissed and not stressed: Keep your hair healthy all summer

Dimps Sanghani

Hair always faces a new challenge with each season’s changing temperature. In summer, UV rays, sweat, humidity, chlorine and saltwater can wreak havoc on even the best-maintained locks, leading to dryness, frizz, breakage and colour fading. Whether you are heading to the beach, commuting to work under the scorching sun, or just going for a long walk, it is important to have a smart hair care routine to stay ahead.

With that in mind, Eastern Eye asked top celebrity stylist and London salon owner Dimps Sanghani to share summer hair care tips that will keep your tresses healthy and fabulous, without taking up too much time.

Keep ReadingShow less