• Tuesday, April 16, 2024

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5 shades for your room to fight against stress and depression

By: Eastern Eye Staff

1. Blue The colour blue promotes feelings of peace, calm and serenity, and can make a room feel bigger. Shades of blue have also been proven to lower blood pressure.  It’s often used in bedrooms because of its ability to help people sleep. This colour is also good to fight against insomnia, stress, anxiety, over-excitement and anger. 2. Green Green is a restful and quiet colour. Green is the colour that symbolises nature, green is one of the most beautiful and comforting colours that attract harmonious feelings that can diffuse anxiety and helps us stay calm and refreshed. This colour…

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