Skip to content 
Search

Latest Stories

NHS expands ‘soup & shake’ diet plan to combat diabetes

The radical NHS Type 2 Diabetes Path to Remission Programme is being rolled out under a new expansion plan to double its capacity this year.

NHS expands ‘soup & shake’ diet plan to combat diabetes

MORE than 10,000 more people living with type 2 diabetes and obesity in England, many of them of south Asian heritage, are to be offered the NHS’s “soup and shake” diet plan to help them lose weight.

The radical NHS Type 2 Diabetes Path to Remission Programme is being rolled out under a new expansion plan to double its capacity this year.


It will be available in 42 local health areas – up from 21 last year – meaning that eligible patients will be able to access it in every part of England.

“The expansion of this transformative programme is another example of the NHS leading the way internationally, by providing evidence-based treatments and support to help give people with type 2 diabetes more control over their health,” said NHS chief executive Amanda Pritchard.

“Developing type 2 diabetes can have a devastating impact for so many people and their families, and this NHS programme can be truly life-changing in helping reverse the effects of the condition, reducing their risks of significant health complications and supporting them to stay well for the long-term.”

The programme is offered to people who meet a set of criteria, which include those who are aged 18-65 years, have a diagnosis of type 2 diabetes within the past six years, and have a high body mass index (BMI) – with patients of south Asian heritage considered at higher risk on this parameter. Thousands have already benefited from the ‘soup and shake’ diet – a 12-month programme which helps kickstart weight loss by providing participants with low calorie, nutritionally complete, total diet replacement products such as soups, shakes and bars, consisting of 800 to 900 calories a day, for the first 12 weeks.

Participants are then supported by clinicians and coaches to reintroduce healthy, nutritious food into their diet to maintain weight loss, with their progress being monitored.

During the programme, participants can choose how they are supported through one-toone in-person sessions or digitally online with the NHS. Analysis showed the programme is effective and can work successfully to improve people’s diabetes control and support weight loss, with participants typically losing 7.2kg on average after one month, and an average of 13kg in three months. This is similar to the outcomes seen in clinical trials.

“Weight loss can lead to significant health benefits, including for some, remission of type 2 diabetes, and it’s important the NHS offers a wide range of services that are easy to access and tailored to those looking to manage their condition,” said NHS national clinical director for diabetes and obesity, Dr Clare Hambling.

“Type 2 diabetes is caused by a range of factors from genetics to where the body stores fat, with our food environment also playing a significant role. Remission from type 2 diabetes can transform health and wellbeing and potentially reduce the risk of serious long-term complication of diabetes,” said Colette Marshall, chief executive of the charity Diabetes UK.

The programme is a joint initiative between NHS England and Diabetes UK. It is based on two large studies which showed that, as a result of going on a specially designed programme, people living with type 2 diabetes who were overweight could improve their diabetes control, reduce diabetes-related medication and, in some cases, put their type 2 diabetes into remission.

More For You

Ping Pong restaurant chain shuts all UK branches

The chain had also gained a following for its themed brunches

iStock

Ping Pong restaurant chain shuts all UK branches after 20 years

Key points

  • Chinese dim sum restaurant Ping Pong has closed all its UK locations
  • The chain made the announcement via social media
  • Founded in 2005, the brand thanked customers and staff for their support
  • Loyal diners shared memories and disappointment in the comments

All branches are permanently closed

Chinese restaurant chain Ping Pong has permanently closed all its branches in the UK, the company confirmed in a social media announcement.

Founded in 2005 by restaurateur Kurt Zdesar, the dim sum chain had become popular for its stylish interiors, creative menus, and Asian-inspired cocktails. The company did not provide prior notice of the closure but said the decision marked the end of an “unforgettable” 20-year journey.

Keep ReadingShow less
New Covid strain

Experts have raised concerns about the immune-evasive nature of the Stratus strain

iStock

New Covid strain Stratus spreads in UK with unusual hoarse voice symptom

Key points

  • A new Covid strain known as Stratus is spreading across the UK
  • The variant is marked by a distinctive symptom: a hoarse or raspy voice
  • Sub-variants XFG and XFG.3 now account for 30% of cases in England
  • Experts say there is no evidence of more severe disease
  • Lower immunity levels may make more people vulnerable to infection

Covid variant Stratus on the rise in the UK

A new strain of Covid-19, known as Stratus, is spreading across the UK and drawing attention for its unusual symptom — a hoarse or raspy voice. According to data from the UK Health Security Agency (UKHSA), Stratus and its two sub-variants, XFG and XFG.3, are responsible for around 30 per cent of Covid cases in England.

Of the two, XFG.3 is currently the more dominant. The UKHSA confirmed that monitoring of all circulating Covid-19 variants is ongoing as part of regular surveillance.

Keep ReadingShow less
Human brain continues forming neurons

Neurogenesis, the process by which new neurons form in the brain

iStock

Human brain continues forming neurons well into old age, study finds

Key points

  • New neurons continue forming in the brain’s hippocampus into old age
  • Study confirms presence of neural progenitor cells in adults
  • DNA carbon dating and single-nucleus RNA sequencing were used
  • Research shows variation in neuron production between individuals
  • Findings could aid treatments for neurodegenerative and psychiatric disorders

Human brain shows ongoing neuron formation into older age

A new study has confirmed that the human brain continues to produce new nerve cells well into late adulthood, challenging previous assumptions about age-related decline in neurogenesis. The findings, published in the journal Science, provide fresh insight into how adaptable the brain remains over a lifetime.

Neurogenesis, the process by which new neurons form in the brain, is known to occur in the hippocampus — a region involved in memory. While previous research has suggested that this process continues throughout life, there has been limited concrete evidence of the presence of neural progenitor cells in the adult brain.

Keep ReadingShow less
Kent County Show 2025

Sophie, Duchess of Edinburgh, who grew up in Brenchley

Getty Images

Kent County Show opens with royal visit from Duchess of Edinburgh

Key points:

  • Day one of the Kent County Show begins at Detling Showground near Maidstone
  • The Duchess of Edinburgh visits the event for the first time in 16 years
  • Organisers expect up to 70,000 visitors over the weekend
  • Farming and rural life are at the centre of the three-day programme
  • Highlights include live camel racing, equine sports, livestock displays and more

Kent County Show opens with royal visit

The Kent County Show returned to Detling near Maidstone on Friday, marking the start of a major three-day celebration of farming, food, and rural living. The event opened with a special visit from the Duchess of Edinburgh, who is attending for the first time in 16 years.

Sophie, Duchess of Edinburgh, who grew up in Brenchley near Tunbridge Wells and serves as patron of the Association of Show and Agricultural Organisations (ASAO), met with farmers, equine exhibitors, and local businesses on her tour of the showground.

Keep ReadingShow less
Sri Aurobindo

Heehs’s biography is grounded in extensive archival research across France, England, India and Israel

AMG

Sri Aurobindo and the rise of the Asian century

Dinesh Sharma

My friend and colleague, the American historian Peter Heehs, who has lived in Pondicherry, India, for decades, recently published a compelling new biography, The Mother: A Life of Sri Aurobindo’s Collaborator (2025). Heehs previously authored The Lives of Sri Aurobindo (2008), which remains one of the most balanced and scholarly accounts of Aurobindo’s life.

According to Heehs, most previous biographies of the Mother were written for devotees and relied on secondary sources, often presenting her as a divine incarnation without critical engagement. “Such biographies are fine for those who see the Mother as a divine being,” Heehs said, “but they can be off-putting for readers who simply want to understand her life – as an artist, writer, spiritual teacher, and founder of the Ashram and Auroville.”

Keep ReadingShow less