Gayathri Kallukaran is a Junior Journalist with Eastern Eye. She has a Master’s degree in Journalism and Mass Communication from St. Paul’s College, Bengaluru, and brings over five years of experience in content creation, including two years in digital journalism. She covers stories across culture, lifestyle, travel, health, and technology, with a creative yet fact-driven approach to reporting. Known for her sensitivity towards human interest narratives, Gayathri’s storytelling often aims to inform, inspire, and empower. Her journey began as a layout designer and reporter for her college’s daily newsletter, where she also contributed short films and editorial features. Since then, she has worked with platforms like FWD Media, Pepper Content, and Petrons.com, where several of her interviews and features have gained spotlight recognition. Fluent in English, Malayalam, Tamil, and Hindi, she writes in English and Malayalam, continuing to explore inclusive, people-focused storytelling in the digital space.
A milk product sold in Northern Ireland has been urgently recalled due to fears of contamination with a potentially deadly strain of E. coli bacteria. Kenneth Hanna's Farm Shop has issued a recall for its Ken's Raw Jersey Milk following the possible detection of Shiga toxin-producing Escherichia coli (STEC), a dangerous form of the bacteria.
The recall applies to all batch codes and use-by dates of the two-litre bottles sold in Northern Ireland. Consumers have been advised not to consume the product. Instead, the milk should either be returned to the place of purchase or safely disposed of.
The Food Standards Agency (FSA) has issued a public health warning, stating: “The possible presence of STEC in this product. Symptoms caused by STEC organisms include severe diarrhoea (including bloody diarrhoea), abdominal pain, and sometimes haemolytic uraemic syndrome (HUS), a serious condition that can lead to kidney failure and can be fatal.”
STEC is a specific strain of E. coli that produces Shiga toxins, which are capable of causing serious illness. One of the most recognised strains is E. coli O157:H7, commonly linked to foodborne outbreaks associated with undercooked meat, unwashed produce, and unpasteurised dairy products.
Symptoms of an STEC infection typically develop within three to four days of exposure but can appear anytime between one and ten days. They include stomach cramps, diarrhoea—often bloody—and in some cases, fever. These symptoms may last for up to two weeks. While many recover without complications, the infection can result in severe outcomes in certain individuals.
One of the most serious complications is haemolytic uraemic syndrome (HUS), which affects approximately 5 to 10 percent of STEC cases. HUS primarily impacts young children and the elderly, and symptoms include reduced urination, pale skin, fatigue, swelling, and unexplained bruising. In severe cases, the condition can lead to kidney failure and, in rare instances, death.
The FSA has advised anyone experiencing these symptoms to stay at home and avoid attending work, school, or nursery until they have been symptom-free for at least 48 hours to minimise the risk of spreading the infection.
The recall also sheds light on the ongoing debate around raw milk consumption. Ken's Raw Jersey Milk is an unpasteurised product, meaning it has not undergone the heat treatment process used to eliminate harmful bacteria. While supporters of raw milk claim it offers health benefits such as improved digestion and a richer nutrient profile, health authorities continue to warn of the risks associated with its consumption.
Raw milk can carry pathogens including E. coli, STEC, Listeria, and Salmonella. These bacteria are typically destroyed during pasteurisation, a process not applied to raw milk products.
This incident serves as a reminder of the potential dangers of consuming unpasteurised dairy. The FSA continues to monitor the situation, and consumers in Northern Ireland are urged to heed the recall notice and take appropriate safety precautions.
For further updates or health advice, consumers are encouraged to consult the FSA’s official website or contact their healthcare provider if symptoms appear.
October marks Menopause Awareness Month, with World Menopause Day on 18 October.
South Asian women often face earlier menopause, more severe symptoms, and higher health risks.
Cultural stigma and silence leave many women isolated and unsupported.
The Sattva Collective CIC is the UK’s first organisation focused on South Asian women and menopause.
Founded by coach Kiran Singh, it provides safe spaces, resources, and monthly Midlife Circles.
Plans underway for a Midlife & Menopause Summit in October 2026.
Awareness is key: “Silence leads to shame. Awareness leads to empowerment.”
This October, the world observes Menopause Awareness Month, with World Menopause Day on 18th October. For many South Asian women, this is more than a health milestone, it is an opportunity to finally challenge silence, stigma, and cultural barriers that have silenced generations before us.
Menopause is universal. But its impact is not. Research shows that South Asian women often enter menopause earlier, with more severe symptoms and higher risks of diabetes and heart disease. Yet in many South Asian communities, menopause remains an unspoken subject, whispered about in kitchens, dismissed as “just part of ageing,” or hidden entirely.
The result? Women endure not only the physical changes of menopause but also isolation and shame.
The Sattva Collective CIC: A first of its kind
The Sattva Collective CIC (.www.thesattvacollective.org) is the UK’s first Community Interest Company dedicated specifically to South Asian women, midlife, and menopause. Founded by Kiran Singh (https://kiransinghuk.com/), herself a certified Midlife Lifestyle Coach and Menopause Wellness Coach, the organisation exists to create safe, culturally sensitive spaces where women can access education, share experiences, and reclaim dignity in midlife.
Through monthly Midlife Circle meet-ups, an online resource hub, and regular awareness campaigns, The Sattva Collective is making sure South Asian women know: you are not alone.
Looking forward, the organisation will host the Midlife & Menopause Summit in October 2026, timed with the Menopause Awareness Month, to bring together practitioners, experts, and women’s voices in a landmark event.
The stigma within
In South Asian families, women who express dissatisfaction in midlife are often told: “But your husband is a good man. Why complain?” Or: “It’s just ageing, everyone goes through it.”
But these dismissals hide a deeper truth: that emotional unavailability, loneliness, and invisibility are just as real as physical symptoms.
By naming these realities, The Sattva Collective empowers women to stop apologising for their needs and start demanding recognition, respect, and resources.
Awareness as empowerment
This Menopause Awareness Month, South Asian women deserve to be seen not as a cultural afterthought, but as central voices in the global conversation.
As Singh notes: “Silence leads to shame. Awareness leads to empowerment. When we speak, we break the cycle for the next generation.”
Moving forward
Eastern Eye readers are invited to support this movement by:
- Talking to mothers, sisters, and daughters about menopause.
- Sharing resources within families and community groups.
-Supporting organisations like The Sattva Collective CIC that are leading change.
This October, let us break the generational silence around menopausebecause every South Asian woman deserves to navigate midlife with dignity, confidence, and compassion.
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