AS THE world celebrates International Women’s Day on Monday (8), it is important to reflect on the progress made during a challenging year for many.
Eastern Eye spoke to several influential women to find out what they have learnt about themselves during the last 12 months and any gender-based challenges they may have faced…
What have you learnt about yourself in the last year?
Dr Nikita Kanani, medical director of primary care at NHS England: The past 12 months have tested my personal resilience, as I am sure they have for many others. I think having worked for so long now in a high-pressure environment, retaining kindness and compassion towards my colleagues, friends and family have been important. I’m very proud of my profession and of all my NHS colleagues for everything they have done for their patients and communities during the pandemic. It has been a truly humbling experience.
Naga Munchetty, journalist and host of BBC Breakfast: I’ve learned that although I enjoy my independence, I thrive when I spend time with my people. I need face-to-face and physical contact. I can’t wait to hug and be roaring with laughter in a group of my loved ones again.
Bina Mehta, acting chair of KPMG UK: Throughout my career, I have always been inspired by people who have faced adversity and kept going. Resilience and determination are what I admire the most, and this year I have found new role models in abundance. From colleagues giving up their own time to support their local community and key workers keeping our country going, through to business leaders supporting their people and families juggling caring responsibilities with work – I have learned that role models really do come in all shapes and sizes.
Dr Halima Begum, chief executive of the Runnymede Trust: One lesson above all has been reiterated to me these last 12 months. From the millions of us who have held families together through lockdown, to vaccine experts such as Prof Sarah Gilbert and heads of government such as (New Zealand’s) Jacinda Ardern, when crisis is upon the world, never underestimate the resilience, selfless dedication and leadership of women. To do so is literally to jeopardise life.
Thangam Debbonaire, Labour MP for Bristol West and shadow secretary for housing: My friends and family have always been very important to me. But over the last year, I have learned how much we need each other when things get tough. After a year spent mostly in my small corner of Bristol, I’ve also got a much deeper appreciation for my local surroundings. This includes the owners of shops and other essential businesses who have been a fundamental part of the local community over this difficult year.
Lolita Chakrabarti, actress and writer: Two things I’ve learned. The first is about the value of good friends and family. It’s really easy to forget about the importance of having those close relationships when you’re rushing about with your work or looking after your kids, but those relationships make you feel better. The other thing is the importance of speaking up. It has been such a volatile time over the last 12 months – from the Black Lives Matter movement to the goings-on with (former US president) Donald Trump. All these have been seismic shifts in the world when we’re not allowed to get together and discuss them (due to the pandemic). With the divisiveness present in the world, it’s really important that you speak your own truth.
Dr Farzana Hussain, NHS clinical director and GP: Living through the Covid pandemic, being a mum and a GP; and taking on my first national role as a healthcare leader in the past year, it has been both busy and exciting. I have learned that it is possible to achieve our goals by being compassionate and working in collaboration. My role model is (New Zealand prime minister) Jacinda Ardern who has shown the world how to lead and keep the people of her country safe. Providing healthcare and saving lives have never been more important, and I am so privileged to be a GP. I feel that being kind to each other is more important than ever in these times.
Dr Binita Kane, NHS consultant respiratory physician: Having worked on the NHS frontline during the pandemic over the past 12 months, I have learned to focus on self-care and practice gratitude for much that I had taken for granted. Working more from home has given me the opportunity to do small but beautiful things – lunch with my family, an afternoon walk, listening to birdsong. I feel that among the madness and devastation of Covid-19, I have been able to pause and see the beauty around me in a way I never have before.
Preeya Kalidas, actress: I have learned the importance of gratitude and the ability to have the power to control your own mindset. This past year has been testing in a way that none of us have experienced before, but I didn’t know how much strength and resilience I had until now.
Natasha Rattu, barrister and executive director at Karma Nirvana: I have been astounded by my resilience in adapting to this strange new normal. As a mother of two children, it’s been tough to homeschool, manage a heavy workload (that became heavier due to Covid-19), run a household and stay mentally well through it all. I have also honed in on truly appreciating the little things in life and definitely refined my chocolate chip banana bread recipe too!
Neema Shah, author of Kololo Hill: Although the past 12 months has been challenging in many ways, creatively speaking I’ve been able to take solace in writing and have found that I can not only keep going but thrive in my creative endeavours. As an introvert, it’s also interesting to see how much of society is built around extroverts. Lockdown has had its difficulties, but I’ve certainly welcomed a break from endless social events and gatherings. The pandemic has opened my eyes – and many others I’m sure – to how we can build a fairer, more accessible world.
Adeeba Malik CBE, deputy chief executive of QED Foundation: I have learned two things over the last 12 months. First, I am very lucky and grateful to God for all I have – my health, the people in my life, my wonderful career, the wide-ranging experiences and opportunities I have. Second, the personal sacrifices I am prepared to make to protect my beautiful mum who has been shielding for a year. She means everything to me.
Tell us of a time when you have overcome a gender-based challenge?
Prof Aisha K Gill, PhD CBE, professor of criminology at University of Roehampton: Despite receiving death threats from those who think I have brought shame on my community for naming and calling out violence against women, I remain steadfast in my campaigning and securing justice for black and minority ethnic, and refugee women and girls. In June 2020, I set up an emergency Covid-19 fund for survivors of abuse with two friends. This emergency ‘no recourse to public funds’ campaign has to date raised more than £65,000. The economic safety of victims and survivors must be guaranteed, and social support available to them extended through proper access to secure housing and welfare services. The government urgently needs transparent decision-making that fosters equity in the distribution of expenditure, including to ‘by and for’ independent, specialist domestic violence and abuse services.
Bushra Nasir CBE DL, CEO of the Drapers’ Multi-Academy Trust and retired head teacher: I was only one of three women who were heads of science – the other 12 were men in Waltham Forest in the 1980s. It was really difficult for us three to get our voices heard at heads of science meetings as they were male dominated. We decided to plan a way forward together and included one of us being elected as chair after one year. The dynamics and the focus of the meetings changed significantly after that.
Sheree Atcheson, computer scientist and global director of diversity, equity and inclusion at Peakon: In an interview process, I found I was described as “arrogant”, despite just clearly saying I was good at what I do. Despite what we have been taught by a patriarchal society, women’s confidence must not be diminished for anyone. Never give anyone the privilege of telling you to be quiet. Own your successes, understand your growth areas and be your own biggest fan.
Halima Khan, founder and managing director of Opening Boundaries: (I experienced gender-based challenges during) my initial training with the Royal Navy as a reservist. A career with the military has historically been male dominated, coupled with the cultural challenges of being female and coming from a south Asian community. I pushed the limits of “cultural norms” by completing my training and living a life beyond limits. I hope seeing more women and those from diverse communities will encourage others to pursue a career in the armed forces.
SACHIN TENDULKAR said "life has truly come full circle" after a portrait of him was unveiled at Lord's on Thursday.
Tendulkar, widely regarded as one of the greatest batsmen, scored 34,357 runs across Tests, one-day internationals and one T20 match for India during his international career from 1989 to 2013.
(Photo credit: PTI)
His total is over 6,000 runs more than the next highest of 28,016 scored by Sri Lanka's Kumar Sangakkara.
In a post on X, Tendulkar recalled his first visit to Lord’s in 1988. "I remember standing near the pavilion, soaking in the history and dreaming quietly," he wrote.
"Today, to have my portrait unveiled at this very place is a feeling that's hard to put into words. Life has truly come full circle. I’m grateful, and filled with wonderful memories."
I first visited Lord’s as a teenager in 1988, and returned in 1989 with the Star Cricket Club team.
I remember standing near the pavilion, soaking in the history and dreaming quietly.
Today, to have my portrait unveiled at this very place is a feeling that’s hard to put into… pic.twitter.com/ZC987eH8oZ — Sachin Tendulkar (@sachin_rt) July 10, 2025
The portrait was created by Stuart Pearson Wright, based on a photograph taken by the artist at Tendulkar’s home in Mumbai 18 years ago. It was unveiled before the first day of the third Test between England and India.
It is the fifth portrait of an Indian player to be added to the collections of Marylebone Cricket Club, which owns Lord's.
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Former tennis player and current presenter Annabel Croft
Annabel Croft spotted courtside in statement Gucci trainers during Wimbledon
Paired the footwear with a pleated blue dress by Boss for a sporty yet polished look
The platform sole offered subtle height without compromising on comfort
White trainers remain a key smart-casual trend, suitable for a wide range of outfits
Annabel Croft embraces sporty style at Wimbledon
Former tennis player and current presenter Annabel Croft made a notable appearance at Wimbledon this weekend, combining elegance with comfort through a smart-casual ensemble. Dressed in a pale blue pleated dress by Boss, she completed the look with Gucci platform trainers, blending classic tennis aesthetics with modern fashion.
The knife-pleat design of the dress referenced traditional tennis skirts, while the fitted T-shirt silhouette gave the outfit a distinctly athletic feel. Her trainers featured Gucci’s red and green web stripe, offering a designer twist on the classic white trainer trend.
Statement trainers with added comfort
Annabel’s shoes included a platform sole, providing extra height while maintaining the comfort expected from trainers. This style aligns with the ongoing sports-luxe trend, which combines fashion and function, and shows how white trainers can elevate polished outfits without relying on heels.
White trainers, in particular, have become a wardrobe staple, known for their versatility. Their neutral base makes them ideal for dressing down occasionwear or adding a casual element to otherwise formal outfits.
How to replicate the look
Annabel’s exact pair is the Gucci Ace Sneaker with Web, featuring a sleek white base and the brand’s signature red and green stripes. While her specific version includes a platform sole, Gucci offers several variations:
Gucci Ace Leather Low-Top Trainers: A timeless option with the same colour detailing and classic silhouette.
Gucci Re-Web Supreme Canvas Trainers: A subtle alternative with the brand’s stripe on the tongue and a sportier profile.
For similar looks at more accessible prices, other options include:
Reebok Club C 85: A retro-style low-top trainer with subtle red, white and green accents.
Gola Mark Cox Tennis Trainers: With off-white and green tones, this pair reflects a traditional tennis shoe aesthetic.
Veja Urca Trainers: Sustainable and minimalist, featuring the brand’s signature “V” for a pop of colour.
Fairfax & Favor Alexandra Platform: A more understated take with navy and tan detailing on a crisp white base.
White trainers: a year-round staple
White trainers continue to dominate fashion trends in 2025, especially as a go-to for smart-casual dressing. Their clean look pairs effortlessly with summer dresses, tailored trousers, or casual denim.
Although Croft’s Gucci pair makes a bold statement, the predominantly white design remains understated enough to be worn with a variety of outfits. The key to maintaining the look is regular cleaning and proper storage, as worn-in trainers can undermine their smart appeal.
Whether for a day at the tennis or a relaxed weekend outing, Annabel Croft’s Wimbledon footwear choice reinforces the timeless versatility of white trainers.
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Kendrick Lamar and SZA thrill Birmingham crowd with high-energy Grand National Tour show
Kendrick Lamar and SZA brought their record-breaking Grand National Tour to Birmingham’s Villa Park on Thursday night.
The three-hour set featured solo performances, visual spectacles, and crowd-favourite duets like All the Stars and Gloria.
Kendrick arrived on stage in his signature GNX, delivering fiery performances from To Pimp a Butterfly, DAMN., and his latest album GNX.
SZA stunned with hits from CTRL and SOS, transforming the stage into a fantasy landscape with high-energy vocals and choreography.
Two of the biggest names in rap and R&B, Kendrick Lamar and SZA, brought their much-anticipated Grand National Tour to Birmingham’s Villa Park on Thursday night, turning the historic stadium into a special musical experience. The pair, who previously wowed the world during this year’s Super Bowl halftime show, performed a mix of solo tracks and duets across a three-hour set that left fans exhilarated.
The Grand National Tour, which has already broken records as the highest-grossing co-headline tour in history, continued its momentum in the UK. Following performances in Glasgow, Kendrick and SZA proved once again why they remain at the forefront of global music.
Kendrick Lamar and SZA commands the stage at Villa Park during his explosive opening setInstagram/grandnationaltour
Lamar kicks off with raw energy and lyrical precision
Kendrick Lamar opened the show with Wacced Out Murals, emerging in a black Buick GNX, the same car featured on the cover of his latest album. From the first beat, he commanded the crowd with his sharp delivery and intense presence. Tracks like King Kunta, Element, and DNA sent waves of energy through the crowd, while his Grammy-winning Drake diss Not Like Us received one of the loudest receptions of the night.
Even with rapid-fire verses and complex lyricism, Lamar’s performance never faltered. The audience often struggled to keep pace with his delivery, but the enthusiasm never waned. His storytelling, stage presence, and the layered visuals, many in stark black and white, set a powerful tone.
After Kendrick’s solo set, SZA joined the stage with *30 for 30*, marking the first of many seamless transitions between the two artists. Dressed in flowing ensembles that matched her dreamlike set design, complete with vines, dancers in insect-like costumes, and even a pair of wings for Nobody Gets Me, she took fans through her evolving discography.
From older favourites like Love Galore and Broken Clocks to newer tracks off SOS Deluxe like Scorsese Baby Daddy and Kitchen, SZA showcased her growth as a performer. Her vocals were pitch-perfect, even when altered from the studio versions, and her choreography added a new layer to her emotive style.
The moments where Kendrick and SZA shared the stage proved the most unforgettable. Their rendition of All the Stars, performed on rising platforms against a golden sunset, felt almost cinematic. Fans roared as Kendrick asked, “You feeling the energy?” and SZA followed up with, “You feeling the love?”
Later, the pair closed with Luther and Gloria, the latter acting as a fitting tribute to their mutual respect as artists and collaborators. While some audience members left early to beat the traffic, those who stayed were rewarded with a moving finale.
Logistics, crowd vibes, and the Villa Park experience
Doors opened at 4:30 pm, with support from DJ Mustard warming up the crowd under the July sun. Roads around the venue were closed off, and fans were advised to take public transport or shuttle services due to limited parking. Security was tight, with bag checks and restrictions on items like food, drink, and umbrellas.
Despite some sound quality issues and occasional sightline problems due to the stage layout, the energy in the stadium never dropped. The crowd, a mix of longtime fans and younger newcomers, remained vocal and engaged throughout.
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Amber heat health alerts have been issued across several regions of England
Amber heat health alerts in place for large parts of England
Hosepipe bans announced in Yorkshire, Kent and Sussex
Temperatures could reach 33°C over the weekend
Health risks rise, especially for elderly and vulnerable groups
Heat warnings in effect as UK braces for another hot weekend
Amber heat health alerts have been issued across several regions of England, with temperatures expected to climb to 33°C in some areas over the weekend. The UK Health Security Agency (UKHSA) activated the warning at 12 pm on Friday, with it set to remain in place until 9 am on Monday.
The alerts cover the East Midlands, West Midlands, south-east, south-west, East of England, and London. Additional yellow alerts were issued for the north-east, north-west, and Yorkshire and the Humber, starting from midday Friday.
According to the Met Office, this is the third heatwave of the summer and while temperatures may not surpass July’s earlier peak of 34.7°C, this wave is expected to be more widespread.
Increased health risks for vulnerable groups
The UKHSA has warned of a likely increase in illness and mortality, especially among older people and those with pre-existing medical conditions. The agency advises the public to keep cool, stay hydrated and check in on vulnerable family, friends and neighbours.
The Royal Society for the Prevention of Accidents (RoSPA) echoed these concerns. Its policy director Steve Cole said:
“Heat is no longer just a holiday perk, it’s a growing public health risk. We’re seeing more frequent and intense heatwaves, both in the UK and globally, and the data shows a clear rise in heat-related illness and fatalities.”
Hosepipe bans come into force
As the dry spell continues, hosepipe bans are being introduced in multiple areas to manage water supply. Yorkshire Water implemented restrictions on Sunday, while South East Water confirmed similar measures would begin in Kent and Sussex from 18 July.
Under the restrictions, residents are banned from using hosepipes to:
Water gardens or plants
Clean vehicles
Fill swimming or paddling pools
Top up ponds or clean outdoor surfaces
Yorkshire Water said the ban was necessary to protect supplies, with dry conditions expected to persist. South East Water reported record levels of drinking water demand since May, leaving reservoirs and underground stores under pressure.
Customers who breach the restrictions could face fines of up to £1,000.
Official advice during the heatwave
Authorities are urging the public to take precautions during the heatwave. Recommended steps include:
Drinking water regularly
Staying in the shade during peak sun hours
Wearing light, loose-fitting clothing
Using high-factor sunscreen
The Met Office continues to monitor the situation, with updated forecasts expected throughout the weekend. This latest heatwave adds to growing concerns about climate resilience and health risks associated with prolonged periods of extreme weather in the UK.
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One of the largest gatherings was filmed on a beach at Point Clear
Ladybird swarms reported across Essex and Suffolk coastal towns
Hot weather likely driving the sudden surge in population
Sightings include Point Clear, Shoebury, Clacton and Felixstowe
Similar outbreaks occurred in 1976 during another hot UK summer
Sudden surge in ladybird numbers across the southeast
Millions of ladybirds have been spotted swarming towns and villages along the Essex coast, with similar sightings stretching into Suffolk. Residents have reported unusually high numbers of the red and black-spotted insects, particularly near coastal areas, with the recent hot weather believed to be a major contributing factor.
One of the largest gatherings was filmed on a beach at Point Clear, a village near St Osyth in Essex, where the insects could be seen piling on top of each other on driftwood and plants.
Sightings have also been reported in Shoebury, Clacton, Felixstowe, and Lowestoft, with many locals surprised by the sheer volume of insects.
Locals share surprise at ‘millions’ of beetles
A local resident from St Osyth described the scene:
“There were just millions of them. I was just in shock, really, because I've never seen that many ladybirds all together at once. There was loads flying about. One landed on my face, and other ones were landing on my dogs."
The insects, which belong to the beetle family Coccinellidae, appeared to cluster in warm areas along the coast, particularly on wood, vegetation, and man-made objects on the beach.
Link to high temperatures and past infestations
This summer is shaping up to be one of the hottest on record in the UK, with temperatures forecast to reach 34°C in some parts over the weekend. June 2025 was already recorded as England’s warmest June ever, and the second hottest UK-wide since records began in 1884, according to the Met Office.
Hot summers have previously caused surges in ladybird numbers. In 1976, a prolonged heatwave led to an infamous nationwide infestation. According to the British Entomological and Natural History Society, an estimated 23 billion ladybirds swarmed southern and eastern England that year.
Species information and identification
While the ladybirds currently being seen are believed to be native red species, they are occasionally confused with the Asian lady beetle, which was introduced to the UK in 2004. The Asian species, originally used in North America to control aphids, has since established itself in parts of Britain.