Pramod Thomas is a senior correspondent with Asian Media Group since 2020, bringing 19 years of journalism experience across business, politics, sports, communities, and international relations. His career spans both traditional and digital media platforms, with eight years specifically focused on digital journalism. This blend of experience positions him well to navigate the evolving media landscape and deliver content across various formats. He has worked with national and international media organisations, giving him a broad perspective on global news trends and reporting standards.
INDIA's Covid-19 cases climbed to 276,583 on Wednesday (10) with 9,985 new cases reported in the last 24 hours. The country registered 279 fatalities in a day. The death toll now stands at 7,745, the health ministry said.
India is the fifth worst-hit nation by the Covid-19 pandemic after the US, Brazil, Russia and the UK, according to data by the Johns Hopkins University. The number of active cases in the country stand at 133,632, while 135,205 people have recovered and one patient has migrated, the ministry said.
Of the 279 new deaths reported, 120 were in Maharashtra, 33 in Gujarat, 31 in Delhi, 21 in Tamil Nadu, 18 in Uttar Pradesh, 11 in Telangana, 10 in West Bengal, nine in Rajasthan, six each in Madhya Pradesh and Haryana, three in Jammu and Kashmir, two in Punjab, Karnataka, Chhattisgarh and Andhra Pradesh, and one each in Bihar, Jharkhand and Tripura.
Out of the total 7,745 fatalities, Maharashtra tops the tally with 3,289 deaths, followed by Gujarat with 1,313, Delhi with 905, Madhya Pradesh with 420, West Bengal with 415, Tamil Nadu with 307, Uttar Pradesh with 301, Rajasthan with 255 and Telangana with 148 deaths.
The death toll reached 77 in Andhra Pradesh, 66 in Karnataka and 55 in Punjab. Jammu and Kashmir has reported 48 fatalities due to the disease, while 45 deaths have been reported from Haryana, 32 from Bihar, 16 from Kerala, 13 from Uttarakhand, nine from Odisha, eight from Jharkhand and six from Chhattisgarh. Himachal Pradesh and Chandigarh have registered five Covid-19 fatalities each and Assam has recorded four deaths so far.
Meghalaya, Tripura and Ladakh have reported one Covid-19 fatality each, according to the ministry data.
The highest number of confirmed cases in the country are from Maharashtra at 90,787 followed by Tamil Nadu at 34,914, Delhi at 31,309, Gujarat at 21,014, Uttar Pradesh at 11,335, Rajasthan at 11,245 and Madhya Pradesh at 9,849 according to the data.
The number of Covid-19 cases has gone up to 8,985 in West Bengal, 5,921 in Karnataka, 5,459 in Bihar and 5,209 in Haryana. It has risen to 5,070 in Andhra Pradesh, 4,346 in Jammu and Kashmir, 3,920 in Telangana and 3,140 in Odisha. Assam has reported 2,937 novel coronavirus cases so far while Punjab has 2,719 cases.
A total of 2,096 people have been infected by the virus in Kerala and 1,537 in Uttarakhand. Jharkhand has registered 1,411 cases, while 1,240 cases have been reported from Chhattisgarh, 864 from Tripura, 445 from Himachal Pradesh, 359 from Goa and 323 from Chandigarh.
Manipur has 304 cases, Puducherry and Nagaland has reported 127 cases each till now. Ladakh has 108 Covid-19 cases, Mizoram has 88, Arunachal Pradesh has 57, Meghalaya 43 while Andaman and Nicobar Islands has registered 33 infections so far. Dadar and Nagar Haveli has 22 cases while Sikkim has reported 13 cases till now.
M&S unveils limited edition strawberries and cream sandwich for £2.80
Inspired by Japanese 'sweet sandos', it features Red Diamond strawberries and whipped cream cheese
Available in stores now, found in the savoury sandwich aisle
Launch coincides with Wimbledon and British strawberry season
Wimbledon increases strawberries and cream price for first time in 15 years
New summer sandwich from M&S
Marks & Spencer has launched a limited edition M&S strawberry sandwich, combining classic British summer flavours with a Japanese twist. Priced at £2.80, the strawberries and cream sandwich is available in M&S stores now.
The dessert-style sandwich features M&S’s exclusive Red Diamond strawberries, whipped cream cheese, and sweetened bread. Despite its sweet contents, the product is found in the savoury sandwich section of M&S Food halls.
M&S said the creation is inspired by Japan’s ‘sweet sandos’ a popular type of fruit sandwich made with fluffy bread and luxury fruit, often seen in trendy Japanese patisseries.
A nod to Japanese tradition
Fruit sandwiches in Japan date back to the early 20th century when fruit shops began opening cafés near train stations and business districts. These cafés offered dishes that featured premium fruit at accessible prices, including parfaits, shortcakes, and sandwiches.
M&S product developers said they had long planned to create a dessert sandwich, and the juiciest moment had arrived. “With our exclusive Red Diamond Strawberries at their juiciest best, the time has finally come to create the ultimate strawberries and crème experience,” a spokesperson said.
Social media reaction
The M&S strawberry sandwich has already caught the attention of customers, with many sharing their thoughts on social media. One Instagram user called it the “best sandwich ever” and rated it “100000/10”. Another described it as “berry berry good”, while a third commented: “Where are my car keys! I need to get this NOW.”
Others compared it to “cake on the go” and said it would be the perfect treat before work or as part of an afternoon tea.
M&S says the sandwich is ideal for alfresco lunches, summer picnics, courtside snacks at Wimbledon, or simply as a sweet afternoon pick-me-up.
A rich history of sandwich innovation
M&S Food began offering freshly made sandwiches in the 1920s and introduced pre-packed sandwiches in the 1980s. Since then, the retailer has sold over four billion sandwiches. The launch of the M&S strawberry sandwich adds to this legacy, offering a novel twist on a British summer classic.
Strawberries and cream have long been associated with summer in the UK and are traditionally enjoyed when the fruit is in peak season. The dish’s roots are believed to trace back to Tudor England, where it was served at royal banquets under Henry VIII.
Wimbledon raises strawberries and cream prices
The sandwich launch comes as Wimbledon prepares to open its gates, where strawberries and cream remain one of the most iconic refreshments. For the first time in 15 years, the All England Club has increased the price of the snack from £2.50 to £2.70.
A spokesperson explained: “We have taken the decision to slightly increase the price of strawberries this year from £2.50 to £2.70. We feel this modest increase still ensures that our world-famous strawberries are available at a very reasonable price.”
With rising operational costs, even Wimbledon is feeling the impact of the wider cost-of-living pressures. The club sells around 140,000 punnets each year, meaning the new price could generate an additional £28,000.
Despite the increase, the £2.70 strawberries and cream dish remains one of the best-value items at the tournament. Wimbledon is also among the few major sporting events that allows spectators to bring their own food and drink, including alcohol.
The strawberries served at the Championships are picked the same morning from the family-run Hugh Lowe Farm in Kent, ensuring freshness.
Sweet timing
As Wimbledon fever builds and summer reaches full swing, M&S’s latest offering taps into both tradition and innovation. The M&S strawberry sandwich is a playful take on a classic flavour pairing and adds a fresh option to the retailer’s seasonal range, just in time for one of the UK’s most iconic sporting events.
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Hair care tips that will keep your tresses healthy and fabulous
Hair always faces a new challenge with each season’s changing temperature. In summer, UV rays, sweat, humidity, chlorine and saltwater can wreak havoc on even the best-maintained locks, leading to dryness, frizz, breakage and colour fading. Whether you are heading to the beach, commuting to work under the scorching sun, or just going for a long walk, it is important to have a smart hair care routine to stay ahead.
With that in mind, Eastern Eye asked top celebrity stylist and London salon owner Dimps Sanghani to share summer hair care tips that will keep your tresses healthy and fabulous, without taking up too much time.
Your hair benefits from sun protection tooDimps Sanghani
UV protection
Just as your skin is protected with sunblock, your hair benefits from sun protection too. Leave-in conditioners with UV filters can help shield strands from harmful rays, which degrade the hair’s protein structure (keratin) and cause colour-treated hair to fade more quickly. Look for ingredients such as benzophenone-4 or ethylhexyl methoxycinnamate on the label.
Strategic drying
Frequent heat styling in summer can worsen dryness. Air-drying is healthier, but it must be done correctly. Squeeze (do not rub) your hair dry using a microfibre towel to reduce frizz and split ends. Then comb through a lightweight serum or cream to help lock in moisture.
Both chlorine and saltwater strip hair of natural oils, leaving it brittleiStock
Not too tight
Tight ponytails and buns can lead to breakage, especially when your hair is wet or sweaty. Use fabric-covered scrunchies or spiral ties, and switch up your hairstyles to avoid repeated stress on the same areas.
Rinsing and repeat
Both chlorine and saltwater strip hair of natural oils, leaving it brittle. Wetting your hair with clean water before swimming helps reduce how much chlorine or salt it absorbs. After swimming, rinse immediately and follow with a hydrating conditioner to restore balance.
Scalp cleanse
Sweat and oil can build up on the scalp during summer, clogging follicles and causing dandruff. Regular scalp cleansing is essential. Use a gentle exfoliating scrub or a clarifying shampoo once a week to remove build-up. Tea tree oil shampoos are a good natural anti-fungal option.
Trim
Sun exposure accelerates split ends. Regular trims help prevent fraying and make hair look healthier. Aim for a light trim every six to eight weeks during summer to keep ends neat.
Using too many styling products in hot weather can weigh hair down and attract grimeiStock
Inside-out hydration
It is not just about what you apply to your hair. Hydration and nutrition are key. Drink at least two litres of water a day and eat foods rich in biotin, omega-3 fatty acids and vitamin E, such as eggs, nuts, seeds and leafy greens, to support stronger, shinier hair.
Protective styles
Low-maintenance braids, twists or buns shield hair from sun damage, minimise tangling and help retain moisture. Moisturise your hair and scalp before styling, and avoid styles that pull tightly on the roots.
Silk or satin at night
Cotton pillowcases create friction, leading to breakage and frizz. Switching to silk or satin helps your hair retain moisture and stay smooth overnight. Tie your hair loosely, or use a silk bonnet before bed for extra protection.
Protect from products
Using too many styling products in hot weather can weigh hair down and attract grime. A clarifying shampoo every two weeks helps reset your scalp and strands. Always follow up with a deep conditioner.
Summer hair care does not need to be complicated. With a few science-backed tweaks to your routine, you can enjoy the sunshine without sacrificing your strands. Ultimately, prioritise protection, hydration and reduced heat for hair that shines all summer long.
Dimple Sanghani is a London based hair and beauty expert. Visit Tiara Organic Hair & Beauty at www.tiaraorganic.com for more.
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All Tower 8Ltr Dual Basket Air Fryers sold at Lidl GB are affected
Fire hazard prompts urgent recall of air fryer model
Lidl GB has recalled a popular kitchen appliance due to serious safety concerns. The Lidl Tower air fryer recall affects all stock of the Tower 8Ltr Dual Basket Air Fryer, model number T17129L, after the discovery of a potential fire risk linked to overheating.
The retailer’s supplier identified that the affected units may overheat during use, posing a fire hazard. As a result, Lidl has urged customers to “stop using it immediately” and begin the return process.
Details of affected model and safety risk
The product in question is the Tower 8Ltr Dual Basket Air Fryer, with the specific model number T17129L. The recall covers all units of this model sold at Lidl GB.
No other Tower products sold at Lidl are impacted by this safety notice. The supplier has set up a dedicated website atwww.tower-safety.co.uk, where customers can confirm whether their unit is affected and arrange a return.
How to check and return the product
Consumers who believe they have purchased the affected air fryer can visit the Tower safety website for detailed instructions on identifying the model and returning it. Customers can also contact Lidl’s Customer Care team:
Email: customer.care@lidl.co.uk
Phone: 0203 966 5566
Lidl has apologised for the inconvenience caused and thanked shoppers for their cooperation.
Earlier concerns over Tower air fryer safety
This is not the first time Tower air fryers have raised safety alarms. Earlier in 2024, officials warned that certain Tower models posed a risk of overheating and ignition during use.
Consumers are reminded to always check product recall noticesLidl
These models had been sold at various major UK retailers, including Tesco, Argos, B&M Bargains, Poundland, Robert Dyas, and the Tower Housewares website. The warnings led to heightened consumer concern around the safety of air fryers sold under the Tower brand.
Recent Lidl product recall over food safety
The Lidl Tower air fryer recall comes shortly after another urgent product warning from the supermarket. Lidl had previously recalled a popular breakfast food product found to contain pieces of metal, which the Food Standards Agency (FSA) confirmed as a choking risk.
Affected customers were advised to return the item to Lidl stores for a full refund.
Reminder to take recalls seriously
Both food and product recalls are issued to protect public health and safety. The FSA has also recently issued a warning about sweets containing unauthorised mineral oils, advising consumers not to purchase or consume them.
Consumers are reminded to always check product recall notices and take appropriate action to avoid any health or safety risks.
A physician assistant (PA) internship isn't just another step in your education; it's a pivotal moment that can define your future in medicine. This is where you can seamlessly connect classroom theory with real-world practice, sharpen your clinical expertise, and develop your professional identity.
But to truly make the most of this experience, simply showing up isn't enough. Here's how to approach your internship with purpose and intention.
Set Clear Learning Goals Early
Before beginning your PA internship, think about what you hope to gain. Are you aiming to enhance your diagnostic reasoning? Is it to strengthen your communication with patients? Or perhaps become more comfortable with documentation? Defining these goals ahead of time allows you to focus your efforts.
It also helps to share these objectives with your supervisor right away. Don't assume they'll know what you need or want to learn. By aligning your personal goals with the internship's structure and your physician assistant program's curriculum, you can set the stage for a more focused and meaningful experience.
If you're looking to broaden your perspective, explore the PA internship offered by international programs or academic partners abroad. These experiences introduce you to new clinical environments, deepen your understanding of global healthcare challenges, and strengthen your cultural awareness.
Be Proactive, Not Passive
An internship is not the time to take a back seat. So, volunteer to present patients, assist with documentation, or observe procedures. Ask if you can participate in areas that support your learning goals, too.
Taking initiative signals that you're invested in your development. Whether it's offering to help with charting or expressing interest in a particular case, each step forward deepens your clinical experience and prepares you to work confidently alongside experienced healthcare professionals.
Learn From Every Team Member
Some of the most valuable lessons from your internship program won't come from physicians alone. Nurses, medical students, technicians, and administrative staff each bring unique perspectives that deepen your understanding of patient care and clinical operations.
Watch how nurses communicate with patients or how medical assistants manage fast-paced workflow. Building trust and professional rapport across the team strengthens your collaboration skills and prepares you for the teamwork essential in everyday clinical settings.
Ask Thoughtful Questions
You're expected to have questions, but it's how and when you ask them that makes the difference. Rather than asking basic facts you could look up later, focus on questions that demonstrate critical thinking and genuine engagement with patient care.
For instance, you can ask about clinical reasoning: "What factors led you to choose this treatment approach?" or "How did the patient's history influence your differential diagnosis?" These questions show you're thinking like a clinician, not just memorizing protocols. Understanding the "why" behind medical decisions will accelerate your development of clinical judgment.
Also, master the art of timing. If the clinical environment is hectic, make a quick note of your questions and ask them during a quieter moment. This approach shows respect for the workflow while ensuring you get the learning you need.
Master the Art of Charting
Effective documentation is an essential skill. It supports continuity of care, contributes to billing accuracy, and reflects your clinical understanding.
So, practice writing clear and structured notes. Focus on being concise while still capturing the full picture. Strong documentation skills will serve you well no matter where you practice in the medical field, whether in primary care, surgery, or a specialty clinic.
Embrace Feedback
Feedback from experienced medical professionals offers insights that textbooks and lectures simply can't. They have seen countless cases and can spot patterns, mistakes, and opportunities for improvement that you might miss. But remember, their critiques aren't personal attacks—they're investments in your development as a healthcare provider.
That said, learn to accept constructive feedback with maturity and openness. Listen actively without becoming defensive, ask clarifying questions when needed, and thank the person for their time and insight. Most importantly, act on what you learn. Adjust your approach, practice the suggested techniques, and follow up to show you've incorporated their guidance. This responsiveness demonstrates maturity and signals that you're serious about your professional growth, qualities that will serve you well beyond your internship.
Reflect Daily and Track Your Progress
A brief daily reflection can significantly enhance your learning. So, at the end of each day, take a few minutes to process what happened. Which cases challenged you most? When did you feel most confident in your decisions?
Whether you write in a journal or record short audio notes, making time to reflect and understand your experiences helps solidify what you've learned and build confidence in your clinical decision-making.
Balance Confidence With Humility
Confidence is important, but so is recognizing your limits. If you're unsure about something, speak up. Asking for guidance shows good judgment and a commitment to safe, effective care.
The key is to find the right balance. Know when to take initiative and when to pause and consult. This balance goes a long way in developing trust with both your team and the patients you serve.
Build Relationships That Last
An internship is a time to learn, but it's equally an opportunity to connect with people who can help shape your career. Supervisors and fellow interns you work alongside today may become your future colleagues, mentors, or professional references.
That said, maintain a respectful presence and express gratitude. Show interest in others' experiences, contribute meaningfully to team discussions, and demonstrate reliability in your responsibilities, too. People remember those who made their work easier and more enjoyable.
After your rotation ends, consider sending a thank-you note or staying in touch on professional platforms. These relationships can be invaluable as you move forward in your medical career and build your professional reputation.
Final Thoughts
A physician assistant internship is more than a box to check—it's your introduction to life as a healthcare provider. Treat it as an opportunity to grow, explore, and define your role within the broader medical field.
Stay focused, ask questions, take initiative, and reflect regularly. With a professional mindset and a commitment to learning, you'll transition smoothly from student to practicing PA and start making a real impact in your chosen healthcare setting.
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Health officials expect the rollout to benefit around 220,000 adults over the next 3 years
NHS GPs in England can now prescribe Mounjaro (tirzepatide) for weight loss
The programme aims to support 220,000 people over three years
Eligible patients must have a BMI over 40 and at least four obesity-related health issues
GP leaders raise concerns over increased workload
Pharmacists urge a broader weight management approach
NHS expands obesity treatment with Mounjaro
The NHS in England is set to begin prescribing Mounjaro, a weight loss injection, through GP surgeries starting Monday. The move marks the first time family doctors will be authorised to directly prescribe the anti-obesity drug tirzepatide as part of a wider national health initiative.
Health officials expect the rollout to benefit around 220,000 adults over the next three years. The drug will be made available to those with a body mass index (BMI) above 40 who also suffer from at least four other obesity-related conditions, such as type 2 diabetes, high blood pressure, or sleep apnoea.
GPs express concern over added burden
While the rollout has been welcomed as a major step in tackling severe obesity, some family doctors have expressed concern over the operational challenges it may bring. The British Medical Association and other GP leaders have highlighted the need for additional training, resources and time to manage the expected rise in patient demand.
They warn that without extra support, the move could add further pressure to already stretched primary care services.
Calls for a comprehensive approach
Pharmacy experts and health professionals have stressed that Mounjaro should not be viewed as a standalone solution. Instead, they argue that it must be integrated into a broader weight management strategy that includes dietary changes, physical activity, and behavioural support.
There are also concerns about potential pressure on drug supplies as demand increases. Experts suggest that clear guidance on prescription protocols and supply management will be crucial to avoid shortages.
A targeted step in tackling obesity
The introduction of Mounjaro is part of the NHS’s wider effort to address rising obesity levels in the UK, which are closely linked to long-term health complications and increased strain on the health system. By targeting the most at-risk individuals, health officials hope the new measure will reduce future hospitalisations and improve overall health outcomes.