Skip to content
Search

Latest Stories

A culinary journey of global flavours

‘Dr Chintal's Kitchen: Quick, easy, healthy meals the whole family will love’ caters to a wide audience, offering accessible recipes

A culinary journey of global flavours

The newly published book Dr Chintal’s Kitchen: Quick, easy, healthy meals the whole family will love is a welcome addition to any home cook's library. This practical and engaging cookbook caters to a wide audience, offering accessible recipes and a celebration of global flavours.

Author, Dr Chintal Patel’s culinary journey starts with a cherished steel cookery set brought from Kenya and goes beyond merely collecting recipes. Readers will learn about the importance of building a foundation in nutrition, with clear and easy-to-understand explanations of essential food groups such as carbohydrates, fats, and vitamins. This empowers seasoned chefs as well as novices to make informed choices while exploring the vibrant world of spices and pantry staples.


Structured chapters offer a user-friendly experience. Whether one is seeking inspiration for everyday meals or solutions for busy weeks, the book delivers. There are recipes for fish tacos featuring a vibrant mango salsa and a comforting spiced chicken burger, among others.

For those short on time, there are dedicated sections on quick and nutritious 15-minute meals and timesaving traybakes.

Dietary needs are also considered, with chapters on ‘meat-free Monday’ delights like paneer hotdogs, balanced by healthier options for indulgent Friday evenings.

The focus on simplicity will resonate with beginners and experienced cooks alike, with accessible recipes presented clearly and concisely, using readily available ingredients. Forget intimidating recipe ingredient lists; the author champions a stress-free approach, relying on a core set of seven key spices. Stunning photographs, all taken by the author, showcase the dishes beautifully, adding another layer of inspiration.

This wonderfully crafted book takes the reader on travels around the globe so they can discover a world of flavours.

Indian-inspired curries, Italian classics, African-inspired dishes, and Middle Eastern flavours reflect the author's global travels and cooking experience.

Packed with fun, wholesome recipes, this book is a celebration of healthy eating with delicious food and an essential addition to any kitchen. It will inspire readers to embark on a cooking adventure from the comfort of their own home.

More For You

Michael Theo

The Love on the Spectrum star makes his acting debut in BBC One’s new comedy

Getty Images

BBC star Michael Theo opens up about workplace bullying before ‘Austin’ debut

Michael Theo, star of BBC One’s new comedy Austin, has opened up about the difficult experiences he faced before breaking into acting. The Australian actor, who first gained recognition on Love on the Spectrum, described one of his previous jobs as the most stressful period of his life due to relentless bullying.

Theo recalled working at a kitchen manufacturing company, where he spent long hours sanding doors and handling hazardous chemicals. Instead of support from his colleagues, he was met with cruel insults. “I was called names every day. One person even told me I was a waste of oxygen,” he revealed. The experience took a toll on his mental well-being, but he never gave up on his dream.

Keep ReadingShow less
Salman Khan

Salman Khan’s £32,000 Ram Temple edition watch sparks controversy as a Muslim cleric calls it ‘haram and illegal’

Getty Images

Salman Khan slammed by Muslim cleric for wearing £32,000 Ayodhya Ram temple watch, calls it 'haram'

Bollywood superstar Salman Khan has found himself at the centre of a religious controversy after wearing a limited edition watch featuring the Ram Janmabhoomi temple design. The accessory, which was noticed during the promotions of his upcoming film Sikandar, has drawn criticism from Maulana Shahabuddin Razvi, president of the All India Muslim Jamaat.

Maulana Razvi has expressed strong disapproval, stating that as a Muslim, Salman Khan should avoid symbols associated with other religions. He referred to the act as “haram” (forbidden) under Islamic law and urged the actor to be mindful of his influence, especially given his large Muslim fan following.

Keep ReadingShow less
Varalaxmi Sarathkumar

Varalaxmi Sarathkumar breaks down on Dance Jodi Dance Reloaded 3 as she reveals being abused by six people as a child

Instagram/Varalaxmi Sarathkumar

Varalaxmi Sarathkumar reveals she was abused by six people as a child

In a deeply emotional moment on the sets of Zee Tamil’s dance reality show Dance Jodi Dance Reloaded 3, actor Varalaxmi Sarathkumar broke down while recounting her traumatic experience of being sexually abused as a child. The revelation came after contestant Kemy shared her own story of surviving harassment by family members. Moved by Kemy’s words, Varalaxmi revealed that she, too, had suffered similar abuse, with five to six people assaulting her when she was young.

The actor, known for her work in Tamil, Telugu, Malayalam, and Kannada films, explained that her parents, veteran actor Sarathkumar and Chaya were working at the time, leaving her in the care of others. “Your story is my story,” she told Kemy, hugging her in solidarity. “I don’t have children, but I always tell parents to teach kids about ‘good touch’ and ‘bad touch.’ It’s so important.”

Keep ReadingShow less
The curse of Karan Johar: How Bollywood’s ‘star maker’ keeps failing newcomers

Karan Johar

The curse of Karan Johar: How Bollywood’s ‘star maker’ keeps failing newcomers

A LOT has been said about Karan Johar being a brilliant mastermind when it comes to launching new talent, including children of famous film stars.

While he deserves some credit for working with newcomers, Johar’s track record with aspiring actors is poor, and for many, it has turned out to be more of a curse than a blessing. A strong first film typically sets up a debutant for a solid career in cinema, but when it fails, the individual is often left swimming against the tide. This is exactly what has happened with Ibrahim Ali Khan, whose recently released disastrous debut movie Nadaaniyan has been a major setback.

Keep ReadingShow less
Sofia Carson’s ‘The Life List’ Has Viewers Rethinking Their Relationships

Sofia Carson in The Life List – The Netflix rom-com that’s making viewers rethink their relationships

Instagram/netflixfilm

Sofia Carson’s new Netflix rom-com 'The Life List' is making viewers dump their partners

Sofia Carson’s latest romantic comedy, The Life List, is doing more than just entertaining audiences. In fact, it’s making them question their love lives. The Netflix film, set to release this Friday, has reportedly led several test viewers to break up with their partners after watching it.

Directed by Adam Brooks and based on Lori Nelson Spielman’s novel, the story follows Alex Rose, played by Carson, a woman at a turning point in her life. When her mother, portrayed by Connie Britton, passes away, Alex discovers an unusual condition in her will. To claim her inheritance, she must first complete the childhood bucket list she wrote at 13. The list includes challenges like performing stand-up comedy and diving into a mosh pit, but one task proves far more difficult: finding true love!

Keep ReadingShow less