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by MITA MISTRY AS A therapist, it is extremely common and normal to see people getting ‘stuck in a rut’ and unable to move forward...
by ASJAD NAZIR Poets have captured moments in time, made a difference and created art through the beauty of words for centuries. Today a new...
​Following a survey that showed eight in 10 people from Asian communities experience poor mental health, the Public Health England (PHE) has launched an...
A regular tea drinking habit contributes to improved brain structure, making the organization of nerve cell networks more efficient, according to a study. The researchers,...
WITH just over two months to go until Veganuary 2020 begins, the UK retailers have been urged to prepare for the campaign, which presents...
AN INDIA-UK joint research collaboration has yielded a robot that encourages kids to wash their hands at a remote primary school in southern India. The...
People can have better control over their blood sugar levels by changing the timing of when they eat and exercise, according to a study...
My dog: I have always had love for animals, but when I brought a dog home everything changed for me. He owns me and...
SARAH ALI CHOUDHURY REVEALS THE KEY TO GOOD FOOD PREPARATION by ASJAD NAZIR A close connection to cooking has led Sarah Ali Choudhury towards a massively...
by PRIYA MULJI Imagine this, you’ve been single practically your whole life and suddenly you find yourself in a relationship. And it is getting serious....

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