BRITISH ASIANS have been warned to pay attention to their health by leading medical professionals, as a “diabetes epidemic” is predicted to trigger a rise in heart attack and strokes by 2035.
The number of people suffering from potentially fatal medical conditions due to diabetes is predicted to rise by 29 per cent, according to new analysis released by the British Heart Foundation (BHF) last month.
Moreover, despite advanced research techniques and developments in the field, it was announced that the diagnosis of all diabetes types in the UK has more than doubled in two decades.
According to Diabetes Research & Wellness Foundation (DRWF), the number stood at 1.8 million people over the age of 16 being diagnosed in 1998, compared to the most recent statistics which estimates over 3.8 million people having the condition.
This number is predicted to rise to five million over the next 20 years as the UK’s obesity rate increases.
The National Diabetes Audit from 2016-17 showed at least 8.4 per cent of patients with Type 1 and 19.3 per cent of patients with Type 2 are from an ethnic minority group.
Professor Sir Nilesh Samani, medical director at BHF, told Eastern Eye the knock-on effect of rising levels of health problems related to diabetes could be “massive”.
He added the increased risk of Asians developing the disease could be significant, causing future potential health problems.
“It is well known that obesity puts people at significant risk of developing diabetes… however, [it] is not the only contributing factor,” he said. “People with a family history of Type 2 diabetes are more at risk of developing the disease.
“And some ethnic groups have a much higher rate of diabetes – including people of south Asian origin.”
Samani also noted the risk of coronary heart disease (CHD) is up to 50 per cent higher in first-generation south Asians than in the white European population in the UK.
“We need more research to better understand why particular groups are at higher risk of diabetes, and to combat heart and circulatory diseases in people living with diabetes,” he said.
BHF has also addressed the strain the epidemic could have on health services. It expects the rise to put an “unprecedented” burden on the NHS, with previous estimates suggesting the yearly cost of treating individuals with diabetes will be £16.9 billion by 2035, up from £9.8bn in 2012.
Dr Kailash Chand, honorary vice president of the British Medical Association (BMA) and ex-chair of the NHS Trust, told Eastern Eye promoting knowledge about diet and exercise and taking responsibility for our lifestyle choices are the best ways to cut down on healthcare
costs and the strain on the NHS.
“Diabetes is a major public health problem that is approaching epidemic proportions globally,” he said. “A person with Type 2 diabetes is two-to-four times more likely to get cardiovascular disease, and 80 per cent of people with diabetes will die from it.”
Dr Chand, who has worked as a GP since 1983, advised members of the Asian community to focus on improving their diet, exercising regularly and attempting to reduce stress.
“[This advice] will not only boost quality of life but will curb the risk of death from cardiovascular disease and all causes,” he said.
Earlier this year, NHS figures confirmed Type 2 diabetes is closely associated with being very overweight.
Nearly four in five of the 715 children suffering with Type 2 diabetes in the UK were obese.
Almost half were black or Asian.
In June, the government released a childhood obesity report. It detailed strategies to tackle the issue, including having compulsory calorie counts on all menus in restaurants and takeaways; banning the sale of caffeine-filled energy drinks to children; limiting the number of unhealthy food adverts shown during children’s TV programmes and encouraging primary schools to introduce daily physical activities.
A senior cardiac nurse at BHF, Maureen Talbot, said although she believes the government are aware of the problem, they can always do more.
“We would like them to ensure the recommendations from the obesity plan are implemented in full,” she told Eastern Eye.
“The nature of eating habits as a child are the same habits you could take into adulthood. It is very important to ensure the habits of children are changed and their access to junk food isn’t as easy as it seems to be now.”
Talbot hopes the future generation will be educated on healthy lifestyle choices, to reduce the risk of diabetes numbers rising.
“No one wants to be a burden on the NHS or have a health condition, so having that awareness will hopefully happen in the next 20 years,” she said.
“School age children will hopefully learn about healthy eating, the importance of physical
activity, and how to maintain their health in adult life.”
Sonal Shah, a London-based nutritionist and director of Synergy Nutrition, told Eastern Eye that Asian communities need to be further educated on healthy eating.
“Their diets can be improved by watching portion sizes, reducing sugars from foods and drinks, and healthier cooking methods,” she advised. “Unhealthy habits that have been picked up just need to be swapped to healthier ones.”
Professor Jonathan Valabhji, national clinical director for diabetes and obesity at NHS England, referred to the BHF figures as “concerning”.
He added: “[This] underscores why we have been working hard to ensure England is the first country in the world to achieve full national coverage with an evidence-based Type 2 Diabetes Prevention Programme, for those at high risk of the disease.”
When contacted by Eastern Eye, a spokesperson for the department of health highlighted the new measures being taken to address the growing problem of obesity.
“Our new childhood obesity plan will get children exercising more in schools and reduce their exposure to sugary and fatty foods.
“This is in addition to the billions we have invested in public health services, and our reformulation efforts which have already removed the equivalent of 45 million kilograms of sugar from soft drinks every year.”
Parmarth Niketan will mark the 25th sanyas anniversary of Pujya Sadhvi Bhagawati Saraswatiji on 11 June, honouring her quarter-century of spiritual service and dedication since she took monastic vows in 2000.
The ceremony will be held on the sacred Shri Rama Katha stage at Parmarth Niketan in Rishikesh and will feature blessings from several prominent spiritual leaders. Among those attending are Pujya Swami Chidanand Saraswatiji, Pujya Swami Ramdevji, mahamandaleshwars Rajendra Dasji, Ravindra Puriji and Harichetnanandji, as well as Pujya Sadhvi Ritambharaji, Pujya Acharya Balkrishanji, Dr Chinmaya Pandyaji and others.
Parmarth Niketan will mark the 25th sanyas anniversary of Pujya Sadhvi Bhagawati SaraswatijiParmarth Niketan
Sadhviji, a renowned spiritual teacher and author, came to India in 1996 and embraced the path of sanyas just four years later. She has since become a global advocate for interfaith dialogue, environmental protection and women’s empowerment.
Those unable to attend in person can join the celebration via livestream from 11.30 am IST on the official YouTube channels @ParmarthNiketan and @Sadhviji.
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NHS Blood and Transplant (NHSBT) is aiming to boost the number of active donors to one million to meet growing demand
The NHS has launched an urgent appeal for more people to come forward for blood donation, warning that a shortage of over 200,000 donors in England could pose a risk to public safety. NHS Blood and Transplant (NHSBT) is aiming to boost the number of active donors to one million to meet growing demand.
Blood supplies under pressure
Currently, fewer than 800,000 people – just 2% of England’s population – give blood regularly. This small group kept the NHS running last year, but officials say more support is needed. A severe drop in supply last year led to an amber alert, and NHSBT warns that without more blood donations, the situation could escalate to a red alert, meaning hospitals may not have enough blood for patients in critical need.
Dr Jo Farrar, chief executive of NHSBT, said: “Our stocks over the past 12 months have been challenging. If we had a million regular donors, this would help keep our stocks healthy – you’d truly be one in a million.”
Impact of cyber-attack
The amber alert was issued in July 2024 following a cyber-attack that disrupted services at several London hospitals. Blood stocks have remained low since, with donation levels struggling to recover. While more people have registered to donate, only around 24% have actually gone on to give blood.
Focus on O-negative and black donors
There is a particularly high demand for O-negative blood, which can be used in emergencies when a patient’s blood type is unknown. NHSBT is also calling for more black donors, as they are more likely to have the specific blood types needed to treat sickle cell disease – a condition affecting many in the black community.
About two-thirds of all blood donations are used to support people who need regular transfusions, such as cancer patients and those with blood disorders.
‘Hulk blood’ brings young patient back to life
Isaac Balmer, a four-year-old from Hull, has a rare condition called hereditary spherocytosis, which causes red blood cells to break down too quickly. He requires blood transfusions every 12 weeks.
His mother, Jasmin Suggit, who works at the hospital where he receives treatment, said: “Isaac’s haemoglobin levels fluctuate, and when they drop, he becomes lethargic and jaundiced. After his transfusion, you see the colour return to his cheeks and his energy come back. It’s incredible.
“He calls it ‘Hulk blood’ and imagines himself getting stronger. But this wouldn’t be possible without regular blood donation from everyday heroes who keep Isaac and others like him alive.”
Government urges action
Health minister Gillian Merron added her support, saying: “The NHS is in urgent need of more life-saving blood donation from people of all backgrounds. We are working with NHS Blood and Transplant to make it easier than ever to give blood, with more centres and appointments now available closer to home.”
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“Stop whining and get to work,” urging people to push ahead with climate solutions
Arnold Schwarzenegger has called on environmentalists to stop complaining about US President Donald Trump’s climate policies and instead take action. Speaking at the Austrian World Summit in Vienna on 3 June, the actor and former California governor said focusing on local efforts could still make a difference.
“I keep hearing, ‘What’s the point of fighting for a clean environment when the US government says climate change is a hoax?’” Schwarzenegger said. “You can’t just sit around and make excuses because one guy in a very nice White House on Pennsylvania Avenue doesn’t agree with you.”
He told critics of the Trump administration, “Stop whining and get to work,” urging people to push ahead with climate solutions regardless of federal setbacks.
His remarks came after US Energy Secretary Chris Wright announced the cancellation of nearly $4 billion in clean energy project grants, a major blow to American emissions reduction efforts.
Schwarzenegger, a Republican who endorsed Democrat Kamala Harris in the last presidential election, said people must focus on practical, visible improvements—such as clean transport and renewable energy—that improve daily life and public health.
The Austrian World Summit is part of the Schwarzenegger Climate Initiative, which promotes global climate cooperation.
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The inspiring motoring enthusiast spoke to Eastern Eye about female empowerment
In an industry long considered the domain of men and machines, Ritika Jatin Ahuja is rewriting the rules – at full throttle.
As the founder of Queen’s Drive Club, India’s first all-women supercar collective, Ahuja is on a mission to change how females are seen in the automotive world.
What began as a personal love for driving has blossomed into a nationwide movement, connecting women who share a passion for power, performance and the open road. She is also the chief operating officer of Big Boy Toyz, a leading pre-owned luxury car brand in India, founded by her husband Jatin Ahuja.
Having carved a bold path that merges business acumen with a powerful vision, Ahuja is proof that there is plenty of room for women – both behind the wheel of a Lamborghini and in leadership.
The inspiring motoring enthusiast spoke to Eastern Eye about female empowerment, the world of supercars, her groundbreaking club, and advice for women aiming to thrive in male-dominated fields.
Instagram/ ritika_jatin_ahuja
What made you want to launch an all-women supercar club?
When Jatin and his friends went for drives, they were always happy for me to join, but I wanted more women to share that experience. I started looking for female car enthusiasts, and Queen’s Drive Club was born. Today, we are India’s first and largest all-women supercar club.
Tell us about the club.
Queen’s Drive Club is about uplifting and empowering women. It breaks stereotypes around women and driving. We have built a community of women with shared interests and a desire to connect. With committed members, the club continues to grow.
What challenges did you face in establishing yourself in the supercar world?
One of the biggest challenges was entering a male-dominated industry where women were often overlooked. I overcame this by proving my capabilities and creating spaces for women to support each other. Queen’s Drive Club was born out of that need – a platform for women to express their passion for cars without judgement. Balancing a family business while creating my own identity was also difficult, but perseverance and focus helped me navigate it.
How has the perception of women in the automotive space changed since you began?
I see more women taking the wheel and participating confidently. It has been a long-time dream of mine to launch an initiative through the club to help women learn driving and eventually find employment as drivers. I have a friend who once hesitated to drive, thinking it would only mean chauffeuring the family. I helped her see the freedom driving offers – now, she is a huge car enthusiast.
How else is your platform empowering women?
Queen’s Drive Club has become a motivational space. People see us enjoying our drives and want to join. When women support each other, there’s no stopping us. We come from different walks of life, and our shared experiences create a beautiful synergy. The club has inspired many women to learn how to drive, creating a ripple effect.
As a mother of two, how do you manage a work–family balance?
I am very organised. I do not let my schedule overwhelm me and make sure to maintain a healthy balance between work and personal life. Even when work gets hectic, I always spend time with my children. Fortunately, Jatin is a very hands-on father, so we have a rhythm – one of us is always available. Weekends are strictly reserved for family.
What advice would you give to young women pursuing unconventional or challenging careers?
Dreams are important, but nothing happens until you take that first step. My advice to young women is to strive for independence – especially financial independence. Do not wait for someone to drive you or pay your way. Take control and create your own path.
What advice would you give women trying to succeed in male-dominated industries?
Stand your ground and communicate your boundaries. Be excellent at what you do – your work will speak for itself. There is nothing women cannot achieve. So many women have led by example, showing that nothing is impossible.
Which supercar best represents your personality?
I would say the Range Rover SVR – it is the perfect “mum car” with the right mix of power, performance, space and comfort. It is safe and dependable, which reflects how I like to manage both family and work. But when I am not with the kids, I enjoy the thrill of the Lamborghini Urus – bold, edgy and high-performing, just like my ambitious side.
Do you have a life mantra?
My mother, despite being incredibly studious and talented, did not have the freedom that many women enjoy today. Yet, she stood by me like a rock. Her support taught me to be fearless. My guiding mantra has always been: Everything can be achieved if you are willing to try. That mindset has helped me overcome every challenge.
You have ambitious goals for Big Boy Toyz and Queen’s Drive Club – what inspires you?
I am inspired by anyone who dares to dream and takes the steps to pursue it – whether that is my husband, my mother or everyday women breaking norms. But above all, I believe in self-inspiration. I am proud of what I have accomplished, and knowing I have made a difference keeps me moving forward.
TV chef and author Nadiya Hussain has revealed that the BBC has decided not to commission another series of her cookery programme, marking what she described as a "huge turning point" in her career.
Hussain, who rose to national fame after winning The Great British Bake Off in 2015, shared the news via a five-minute video posted on Instagram. The decision ends a decade-long run of various food shows she has fronted for the broadcaster.
No renewal for Nadiya's cookery series
Speaking to her followers, Hussain said: "The BBC have decided that they didn’t want to commission a show. And for me, that was a huge turning point because it’s something I’ve done for the past 10 years."
The chef, author and presenter has hosted a number of popular series for the BBC, including Nadiya Bakes, Nadiya's Fast Flavours, Nadiya’s Simple Spices, Nadiya's Everyday Baking and Cook Once, Eat Twice. In addition to cookery shows, she also fronted the documentary Nadiya: Anxiety and Me, which explored her personal experiences with mental health.
A BBC spokesperson confirmed the decision, saying: “After several wonderful series we have made the difficult decision not to commission another cookery show with Nadiya Hussain at the moment.”
However, the broadcaster added that Hussain remains “a much-valued part of the BBC family” and they are looking forward to “working together on future projects”.
A moment of career change
In her video, Hussain reflected on the impact of the decision, stating it came at a time when she was already reassessing the direction of her professional life.
“I was already on this steady trajectory of change and I was thinking about where I wanted my career to go. When the BBC decided they didn’t want to commission the show anymore, it really did kind of solidify everything for me,” she said. “It made me dig my heels in and think, ‘OK, I know where I want to be’.”
Hussain is one of the most high-profile personalities to emerge from The Great British Bake Off, and one of the few contestants to go on to host solo TV series on a major network.
Industry challenges and identity
Elsewhere in the video, Hussain touched on her broader experiences in the food and media industries, speaking candidly about some of the difficulties she has faced as a Muslim woman.
“It’s really difficult,” she said. “As a Muslim woman, I work in an industry that doesn’t always support people like me or recognise my talent or full potential.”
She added, “There’s a lot of gaslighting, making me feel like what’s actually happening isn’t happening.”
Despite these challenges, she said she is now moving in a “positive direction” and is focused on projects that allow her to be her “most authentic self”. Hussain explained that she wants to work with people who value her voice and believe in her abilities.
Taking a stand on values
In her message, Hussain also spoke about the ongoing war in Gaza and how it has shaped her decisions around brand partnerships.
“I’m way more mindful of who I work with, brands I work with – especially if they are brands that support the genocide,” she said. “I’ve made sure I’m actively working with brands that align with me.”
She added that these career adjustments have given her a new sense of freedom: “I’m excited about taking back a bit of ownership of what I do, how I do it and who I work with. That’s given me a freedom I haven’t had in the last 10 years.”
Her comments come at a time when many public figures and organisations are under scrutiny for their positions, or perceived positions, on the Israel-Gaza conflict. Israel has rejected allegations of genocide, which are currently being examined by the International Court of Justice.
Despite the setback, Hussain appears optimistic about what lies ahead, as she focuses on aligning her work with her personal values and long-term goals.