Skip to content
Search AI Powered

Latest Stories

Regular exercise can protect against major brain hemorrhages: Study

In the study conducted by the University of Gothenburg, being physically active was defined as participating in light physical activities for a minimum of four hours per week

Regular exercise can protect against major brain hemorrhages: Study

According to research conducted by the University of Gothenburg, regular physical activity and exercise have been found to decrease bleeding in individuals with intracerebral haemorrhage.

The study, published in the journal Stroke and Vascular Neurology, examined data from 686 individuals who received treatment for intracerebral haemorrhage at Sahlgrenska University Hospital in Gothenburg between 2014 and 2019.


While the study relied on retrospective analysis and did not establish causal links, the results were clear: individuals who engaged in regular physical activity had lower instances of haemorrhages compared to those who led a sedentary lifestyle.

In the study conducted by the University of Gothenburg, being physically active was defined as participating in light physical activities for a minimum of four hours per week. These activities included walking, cycling, swimming, gardening, or dancing.

Adam Viktorisson, a PhD student in clinical neuroscience at Sahlgrenska Academy, University of Gothenburg, and a doctor in general practice at Sahlgrenska University Hospital, served as the main author of the study.

"We found that individuals who engage in regular physical activity had, on average, bleeding volumes that were 50 per cent smaller upon arriving to the hospital. A similar connection has previously been seen in animal studies, but no prior study has demonstrated this in humans," he said.

When individuals arrive at the hospital with suspected intracerebral hemorrhage, a standard procedure involves conducting a computerized tomography (CT) scan to assess the condition of the brain. The severity of the hemorrhage determines whether neurosurgery becomes necessary. However, in the majority of cases, non-surgical approaches and medications are employed to manage symptoms and facilitate the recovery process for patients.

Intracerebral hemorrhage, being the most dangerous form of stroke, carries the potential for life-threatening outcomes. The severity of the consequences escalates in tandem with the extent of the bleeding. Prompt medical attention and appropriate interventions are crucial in mitigating the risks associated with intracerebral hemorrhage and ensuring the best possible prognosis for the affected individual.

"In cases of major intracerebral hemorrhages, there is a risk of increased pressure within the skull that can potentially lead to fatal outcomes" said Thomas Skoglund, associate professor of neurosurgery at the University of Gothenburg, neurosurgeon at the University Hospital, and one of the study's co-authors.

Regardless of their specific location within the cerebrum, the findings of the study were noteworthy. Individuals who engaged in regular physical activity demonstrated decreased bleeding in both the deep regions of the brain, commonly associated with high blood pressure, and the surface regions, which are linked to age-related conditions like dementia.

The study opens up avenues for further exploration into the relationship between physical activity and intracerebral hemorrhages. Overseeing the research is Katharina Stibrant Sunnerhagen, a professor of rehabilitation medicine at the University of Gothenburg and a senior consultant physician at Sahlgrenska University Hospital.

"We hope that our findings contribute to a deeper understanding of intracerebral hemorrhages and aid in the development of more effective preventive measures" she concluded.

(ANI)

More For You

Get glowing with these trending and chic styles

Get glowing with these trending and chic styles

THE world of hair is always buzzing at the beginning of a new year, with fresh trends set to change the beauty game.

From daring cuts to sleek, simple styles, the 2025 hair trends offer something for everyone, making it the perfect time to try something new. Fashion catwalks, influencers, and top salons have shown there is plenty to get excited about.

Keep ReadingShow less
Unveiling Iceland’s soul: A journey through the National Museum of Iceland

The National Museum of Iceland serves as the guardian of the nation's cultural heritage

Unveiling Iceland’s soul: A journey through the National Museum of Iceland

Vibhuti Pathak

Nestled in the heart of Reykjavík, the National Museum of Iceland offers an immersive journey through the country’s rich cultural history. From ancient artefacts to contemporary exhibitions, the museum weaves a narrative that connects Iceland's vibrant past with its dynamic present and promising future. Whether you're a history buff, an art enthusiast, or a curious traveller, the National Museum provides an enlightening experience that highlights Iceland’s unique heritage.

This guide will walk you through the museum’s fascinating history, its pivotal role in preserving Icelandic culture, and what you can expect when you visit.

Keep ReadingShow less
Whale watching in Iceland: A front-row seat to nature’s majesty with Elding

Elding’s signature tour, the Reykjavík Classic Whale Watching, is a breathtaking journey through Faxaflói Bay

Whale watching in Iceland: A front-row seat to nature’s majesty with Elding

Vibhuti Pathak

Iceland, a land of dramatic contrasts and natural splendour, is often referred to as the "Land of Fire and Ice." It boasts stunning landscapes, from glaciers and volcanoes to geothermal springs and fjords, and is home to an extraordinary array of wildlife. A visit to Iceland is incomplete without exploring its marine wonders, and Elding, a family-run company based in Reykjavík, offers some of the most immersive and memorable tours. Specialising in whale watching, northern lights cruises, cultural excursions, and unique combo adventures, Elding provides visitors with unparalleled opportunities to connect with Iceland's natural beauty and vibrant heritage. Here’s an in-depth look at the adventures you can embark on with Elding, and how to reach this extraordinary destination.

Whale Watching Adventures

Reykjavík Classic Whale Watching

Elding’s signature tour, the Reykjavík Classic Whale Watching, is a breathtaking journey through Faxaflói Bay. Guided by experienced naturalists, this 2- to 3.5-hour tour offers an incredible opportunity to spot humpback whales, minke whales, dolphins, and porpoises in their natural habitat. Running year-round, this experience is ideal for wildlife enthusiasts keen to delve into Iceland’s rich marine biodiversity.

Keep ReadingShow less
Where history and nature collide: Exploring the wonders of Thingvellir National Park

Thingvellir National Park

Where history and nature collide: Exploring the wonders of Thingvellir National Park

Vibhuti Pathak

Thingvellir National Park, located in Iceland, is a UNESCO World Heritage Site celebrated for its rich cultural and natural history. Established in 1930, it is one of Iceland’s most iconic destinations. The park’s remarkable landscapes, historical significance, and geological wonders make it an essential stop for travelers.

Historical Significance

Thingvellir holds immense historical importance as the site where the Althing, the Icelandic parliament, was established in 930 AD. This assembly, which continued until 1798, marks the foundation of Icelandic governance and law. Visitors can explore the Logberg (Law Rock), where the Law Speaker proclaimed laws during assemblies. The park also preserves the memory of key events in Iceland’s history, including the adoption of Christianity in 1000 AD and the country’s journey toward independence.

Keep ReadingShow less
Healing from heartbreak

FROM HURT TO HOPE: Overcoming pain creates brighter tomorrows

Healing from heartbreak

Eastern Eye

WHETHER 2024 was filled with joy or sorrow, the arrival of a new year invites reflection and renewal. If the past year brought loss, heartbreak, or disappointments, it may have left its mark, but it also presents an opportunity for growth and transformation.

Heartbreak, a universally human experience, can feel like a wound that lingers. It might stem from a friend’s betrayal, a partner’s infidelity, or an unexpected breakup, leaving us feeling lost, alone, and questioning our self-worth. Yet, these moments of pain are often catalysts for deeper understanding and personal growth. Like nature’s cycles of renewal, our hearts can heal and flourish with time and care.

Keep ReadingShow less