Orange and Almond cake from ‘The Hairy Bikers’
By Rashmita Solanki Oranges are citrus fruits that belong to the same family as pomelo, clementine, mandarins, yuzu, lemons and grapefruit. They grow on small evergreen trees that are between 5-8m tall. The sweet, juicy flesh of oranges is refreshing and gives a wide variety of nutrients. The zest of the orange contains volatile oils that give off a refreshing, citrusy aroma as well as useful phyto-compounds that are beneficial to health. Orange peel contains more than 60 types of flavonoids and over 170 different types of phytonutrients as well as being a rich source of pectin. There is also…
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