More than 1 in 4 children in England are dieting, shockingly many of them aren't overweight: Study
There has been a rise in children as young as eight trying to lose weight.
By Kimberly RodriguesJul 20, 2022
The long-term effects of dieting for children are damaging, say experts. Dieting prevents them from building a healthy relationship with food. A child may also be out of sync with natural hunger and fullness cues and in cases of extreme dieting, it may even cause muscle loss. What’s more, children can also lose their self-esteem, if they are not successful in maintaining their weight loss.
However, according to the latest media reports, new research suggests that more than a quarter of children in the UK is on diets, including those of a healthy weight.
A report in the BBC stated that a survey of more than 34,000 children and teenagers, published in Archives of Disease in Childhood, shows that the proportion trying to reduce their weight, increased from 21% in 1997 to nearly 27% in 2016.
It was also reported that the rise is from 5.3 per cent (one in 20 children) to 13.6 per cent (one in seven) among those who were a healthy weight.
The rise was from:
9% to 39.3% for overweight children
5.3% to 13.6% for slim children
32.9% to 62.6% for obese children
Experts have said that there was a marked increase in dieting among children from the year 2011/12 onwards.
These findings have reportedly coincided with parents being given feedback on their children’s weight as part of the National Child Measurement Programme (NCMP), which weighs and measures pupils when they are in Reception and Year 6.
Additionally, there has also been a rise in children as young as eight trying to lose weight, through dieting, reported the Independent. According to the new research, by the year 2015/2016 approximately one in five children between eight to 12 and one in three children aged 13 to 17 were attempting to slim down.
The study also discovered that older teens were more likely to diet, than younger children as were those from Asian families or families with a low income. Also, girls have been reported to diet more than boys. However, the gender gap is said to be closing.
Study author and dietician Melissa Little, from Oxford University, is quoted as saying, "We have been seeing a rise in boys dieting - it's not just girls doing it. While some of the teenagers and children who are dieting are overweight, some are not.
"We've really got to think about getting the right health messaging across."
Experts have said they were concerned that the increase in weight loss attempts “has not been matched by an increase in the provision of weight management services in England, creating a risk of unsupervised and potentially inappropriate weight control behaviours.”
Experts believe that for permanent changes, lifestyle changes are required. This is because once a diet is over, the children will regain the weight that they lose due to reverting to old behaviours.
The BBC reported that the latest data from the NCMP suggests that obesity rates in primary school children have dropped in 2021/22 – but in the previous academic year, it had reached the highest recorded levels.
Also, around 10 percent of four and five-year-olds in reception classes in England were recorded as obese - this too is down from 14 percent in the previous year.
Additionally, the 2021/22 figure for pupils aged 10 and 11 in year six was 24 percent, which is also a drop of 2 percent from the previous year.
From 2009/10 to 2011/12, among those aged 13 to 17, the frequency of weight loss attempts increased from just over 4 percent to 57.5 percent among those children who were overweight. Among those who were obese, the attempts to lose weight increased from nearly 31.5 per cent to almost 82 percent, reported The Independent.
"The apparent increase in the numbers of children expressing a desire to lose weight in those who could be considered to be at a 'healthy' weight for their age is particularly concerning," associate professor Dr Paul Jenkins from the University of Reading School of Psychology told the BBC.
Speaking about weight loss through dieting, Tam Fry, chairman of the National Obesity Forum is quoted as saying, “The news that more and more children appear to be taking their weight seriously is most welcome but this success must be greeted with a hint of caution.
“It is concerning that children with a healthy weight appear to be ‘dieting’ and they should be gently told to snap out of it.”
The CDC states that children should NOT be placed on a weight reduction diet without consulting a health care provider. Children should be helped to maintain a healthy weight by encouraging the development of healthy eating habits and limiting the foods that are rich in calories.
Parents, guardians, and teachers need to remember that the goal should be to reduce the rate of weight gain (for those children who are overweight) while allowing normal growth and development to take place.
Keir Starmer speaks during a reception for public sector workers at 10 Downing Street in London on July 1, 2025. (Photo by CARL COURT/POOL/AFP via Getty Images)
PRIME MINISTER Keir Starmer faced the most serious test of his leadership on Tuesday (1) as his government’s flagship welfare reforms came under fierce attack from within his own party.
The day was marked by emotional speeches, last-minute concessions, and a deep sense of division among Labour MPs, many of whom said the proposed changes would push vulnerable people into poverty
The atmosphere in the House of Commons as tense, with about 50 Labour MPs expected to vote against the bill, reported The Times.
The government, aware of the scale of the rebellion, was reportedly considering further concessions, including delaying the most controversial measures until after a full review of the welfare system.
One of the most contentious points was the introduction of a four-point threshold for Personal Independence Payment (PIP) eligibility, which critics said would deny help to those unable to wash or dress below the waist from November 2026
Marie Tidball, one of the only MPs with a visible physical disability, delivered a moving speech, saying, “It is with a broken heart that I will be voting against this bill today. As a matter of conscience, I need my constituents to know I cannot support the proposed changes to PIP as currently drafted. Low-level support like PIP helps disabled people, keeping us out of the dark corners of hospitals, prisons and social care settings.”
She warned that the changes could put about 150,000 people into poverty.
Apsana Begum, MP for Poplar and Limehouse, has announced she will vote against the bill, citing deep concerns about its impact on disabled people.
Apsana Begum
Begum said, “When it comes to people’s lives and wellbeing, there can be no compromise. Politics should serve people – not the other way around.” She criticised the planned £3.5 billion cuts to disability benefits, calling them unacceptable.
The MP expressed strong opposition to what she described as a “two-tier system” that would force disabled people into greater hardship.
Begum also pointed out the anxiety felt by disabled constituents in her area, who have already endured years of austerity and hardship. “I say to them: I am with you,” she declared.
She also condemned other welfare measures such as the two-child limit and the “poisonous narrative” that blames people for their poverty. “My constituents voted for an end to austerity. They want a welfare system that supports people, not one that pushes into poverty,” Begum said.
“That’s why I’m voting against this cruel Disability Benefit Cuts bill”
Rebecca Long Bailey, a former Labour leadership contender, echoed these concerns. She said the planned cuts “will still push hundreds of thousands of vulnerable sick and disabled people into poverty,” adding that “existing claimants will live in fear that if the situation changes and they are reassessed, they could lose everything under the new system.”
Long Bailey criticised the government for rushing the bill through without proper consultation, warning that it would worsen human rights violations already highlighted by the United Nations
Dame Meg Hillier, who had initially led efforts to block the bill, withdrew her amendment after the government agreed to a “staggered approach.”
She told the Commons, “Divided parties do not hold power or government. If we want to power our government, if we want to see our values in this country, we have to vote for this today.” Yet she admitted that “there is still a lot to be done” to protect disabled people and those seeking work
Meanwhile, the government’s climbdown last week was prompted by a major revolt from Labour MPs who argued the original proposals went too far. More than 120 MPs had signalled their willingness to rebel, forcing ministers to water down the changes.
The new plan means the stricter criteria for sickness and disability benefits will only apply to new claimants, not those already receiving support
Secretary of state for work and pensions, Liz Kendall, presented the revised bill to parliament, but newly released government data estimated that even the watered-down reforms could push an extra 150,000 people into poverty.
This left some Labour MPs still reluctant to back the bill, with backbenchers exposing “so many holes in the government’s plans,” as one put it
Business secretary Jonathan Reynolds told Times Radio, “We’re all trying to find a way to protect the most vulnerable people and get people back into work if they need it,” defending the government’s approach.
However, Tory leader Kemi Badenoch rejected the bill outright, calling it “a fudge” and saying, “A fundamental and serious programme to reform our welfare system is required, and this bill is not it."
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Letby, from Hereford in western England, was charged in 2020 after a series of deaths in the hospital's neo-natal unit.
POLICE on Tuesday said they had arrested three senior staff members at the hospital where nurse Lucy Letby was found guilty of murdering seven babies. The arrests were made on suspicion of gross negligence manslaughter.
The investigation was launched in 2023 at the Countess of Chester Hospital (CoCH) in northwest England, following Letby’s conviction and life sentence for killings that took place between 2015 and 2016.
Arrests part of wider criminal probe
Detective Superintendent Paul Hughes said the three individuals were "part of the senior leadership team at the CoCH in 2015-2016" and were arrested on Monday.
He confirmed they were held on suspicion of gross negligence manslaughter and have been released on bail.
Hughes said the arrests were the first under the wider criminal investigation into the hospital’s handling of the baby deaths. He added that the arrests had no impact on Letby’s convictions.
Letby case and ongoing review
The case drew national attention during trials held in 2023 and 2024. Letby was convicted of murdering seven babies and attempting to murder seven others.
Letby, from Hereford in western England, was charged in 2020 after a series of deaths in the hospital's neo-natal unit. She has maintained her innocence throughout.
According to the prosecution, she attacked the premature babies—usually during night shifts—by injecting air, overfeeding with milk, or using insulin.
In February, a panel of international experts said the evidence used to convict her was flawed. They suggested the babies may have died due to natural causes or poor medical care.
Letby’s legal team has submitted an application to the independent Criminal Cases Review Commission (CCRC) to examine if there was a possible miscarriage of justice in her two trials.
(With inputs from AFP)
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Uber Eats and Deliveroo will tighten ID checks, including facial verification, to curb illegal migrant work after UK government pressure. (Photo: Getty Images)
FOOD delivery companies Deliveroo, Uber Eats and Just Eat have agreed to strengthen security measures, including facial verification checks, to prevent irregular migrants from working through their platforms, following criticism from the UK government.
The announcement came after the Labour government summoned the three firms for a meeting in response to a report by The Sun which exposed how some migrants were bypassing rules and working illegally in the gig economy sector.
Although the companies already have controls to verify workers’ legal right to work in the UK, the Home Office said "there continues to be abuse in the sector" through account sharing.
Facial verification checks to be expanded
According to the government, many asylum seekers who cross the Channel and await decisions on their asylum claims are using verified delivery driver accounts rented from others to work illegally. These individuals do not have the legal right to work while their claims are pending.
The Home Office said the delivery platforms have “agreed to increase the use of facial verification checks” to ensure “only registered account holders can work off their platforms.” The companies also committed to “combat illegal working”.
“We are taking a zero-tolerance approach to illegal working across the board,” said Border Security and Asylum minister Angela Eagle.
Immigration pressure and proposed legislation
Prime minister Keir Starmer has faced pressure from the anti-immigration Reform UK party led by Nigel Farage to reduce irregular migration. A new immigration bill currently before parliament seeks to expand police powers against smuggling networks and tighten work eligibility controls.
Since January, over 19,000 people have crossed the Channel in small boats to reach the UK from France, marking a record number for this point in the year despite efforts to deter such journeys.
French officials, including former interior minister Gerald Darmanin, have said that the availability of illegal work opportunities in the UK continues to act as a pull factor for migrants making the crossing.
(With inputs from agencies)
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Joseph has chaired several BRIT Awards shows and was an executive producer of the Oscar and BAFTA-winning 2015 documentary Amy.
THE ROYAL SOCIETY OF ARTS (RSA) has announced the appointment of David Joseph CBE as its next chief executive officer. He will take over the role in September, succeeding Andy Haldane.
Joseph previously served as chairman and CEO of Universal Music UK for 17 years. During his time at the company, he oversaw its transformation into a global exporter of British music and worked with several major international artists.
He began his career in advertising before moving into music, where he held roles in artist development and label management. He became chairman and CEO of Universal Music UK in 2008.
Alongside his commercial career, Joseph has been involved in a number of social and cultural initiatives. In 2019, he launched Universal Music’s Creative Differences initiative, which produced the first industry handbook for supporting neurodiversity in the workplace. The handbook has been adopted by more than 200 organisations globally.
He is a founding board member of Julie’s Bicycle, a group focused on climate issues in the cultural sector, and served on the National Council of Arts Council England for eight years. In 2013, he collaborated with Baroness Doreen Lawrence to mark the 20th anniversary of Stephen Lawrence’s murder through the Unity project. He also serves as Chair of the Grenfell Foundation.
Joseph has chaired several BRIT Awards shows and was an executive producer of the Oscar and BAFTA-winning 2015 documentary Amy.
RSA Chair Sir Loyd Grossman said: “David’s commitment to effecting social change, his compassion and his commitment to nurturing people is exemplary.
“We are thrilled that David will join us in the autumn, knowing that he will foster a collaborative and caring culture that speaks to our fellows, partners, staff teams and the wider world. These qualities make David superbly placed to lead the RSA into its next vital phase, and we are thrilled to have him on board.”
Commenting on his appointment, Joseph said: “The RSA has a remarkable heritage and untapped potential. At a time when fresh thinking and collective action are urgently needed across the globe, the RSA is uniquely positioned to drive meaningful change - uniting its rich tradition of arts, creativity and policy influence with the energy of its global Fellowship to spark ideas that shape society. I’m excited to join such a talented organisation where we will build a bold new chapter together.”
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People take part in a protest against disability welfare cuts on June 30, 2025 in London. (Photo: Getty Images)
DOZENS of Labour MPs are expected to vote against the government’s welfare reforms despite recent concessions aimed at easing opposition.
The government had initially planned to tighten eligibility for Personal Independence Payment (Pip) but later said the stricter rules would only apply to new claimants from November 2025.
Ministers also promised a review of the Pip assessment process, in partnership with disability organisations, due to conclude by autumn 2026.
More than 120 Labour MPs had signed an amendment to block the legislation, though a revised amendment supported by 39 MPs and backed by disability charities remains active.
Conservative leader Kemi Badenoch told the BBC her party would oppose the bill, saying, “The benefits bill is too high. It was £40bn just before Covid. It is now projected to be a £100bn by 2030. And what Labour is doing is not making any savings at all.”
Labour MP Olivia Blake, who opposes the reforms, told BBC Newsnight, “I strongly believe that these kind of punitive measures of cutting welfare are not going to have the outcomes that we've been told they will.”
According to Department for Work and Pensions modelling, the revised proposals could push 150,000 people into poverty by 2030, down from an earlier estimate of 250,000.
Sir Stephen Timms, who will lead the review, told BBC Newsnight the government’s measures would help reduce poverty and make Pip more sustainable.