A BARRISTER who gave up her 20-year career to open a restaurant chain has urged other older women to continue pursuing their dreams, despite potential reservations about their age.
Nisha Katona, 45, is the founder of Mowgli Street Food restaurants, a brand that prides itself on its selection of healthy, authentic Indian food. Katona, who was the first-ever female Indian barrister in Liverpool, gave up her successful law career to kickstart the brand in 2014.
Mowgli Street Food now has eateries in Liverpool, Manchester, Birmingham and Oxford, with several more branch openings in the pipeline.
The businesswoman told Eastern Eye she wanted women to realise that anything is possible, at any age.
“Many women get to a stage where their children have grown and the only thing to look forward to now is menopause,” she said. “But there is a whole new horizon out there – I got a second wind of life which started in my 40s.”
Katona is hopeful her story will encourage others who may worry they are at a dead end to realise they can still pursue their dreams.
“I had a dream and I sacrificed everything, risked everything to take it to the market and it worked,” she said. “It was the right time to start it when I did.”
The entrepreneur, who revealed she eats in Mowgli at least once a day, said it was while she was writing down recipes for her children that the idea occurred to her.
“I think we realise that when our first generation dies out, they will take their recipes with them and it is one of the few things we can hang onto,” she said. “I have learnt to cook from my aunties, mum and grandma so I was thinking about passing them [recipes] onto my daughters.
“And then I thought, if I’ve been addicted to this food for over 40 years, then maybe others will be too.”
The menu offers a range of dishes, including the infamous yogurt chat bombs (referred to as the ‘heart of Mowgli’); the Mowgli chip butty consisting of roti wraps and turmeric fries; the ‘iconic’ angry bird, chicken thighs marinated and roasted in tandoor spices; and the staff favourite, the Mowgli paneer.
Katona has recently released her third cookbook, Mowgli: Stories and recipes from the Mowgli Street Food restaurants, which details the steps to imitate the dishes from the eatery’s menu.
“Each recipe has a face and a story that brings it alive,” Katona enthused. “It is like introducing a member of the family – dishes become members of the family for our clients. It’s so they can understand it and they can tell people about it.”
In hiring for the restaurant, Katona is keen to emphasise the Mowgli motto – intelligence,
grace and graft.
“Those are the three critical things we look for,” she revealed.
Intelligence is required, as the food has a deep philosophy behind it which needs understanding, Katona explained. Grace, as aggression will not be tolerated in the Mowgli
environment; and graft is essential as Katona said she needs people who come alive as the restaurant gets busier.
“The busier it gets, some people get tired and they want to get out, but they shouldn’t
be in Mowgli,” she asserted.
Katona is currently starring alongside celebrity chef Tom Kerridge as a judge on the BBC Two series Top of the Shop. She is also busy preparing for the opening of the latest Mowgli branch in Leeds, as well as finalising eateries in Manchester and Cardiff.
The mother-of-two said despite her hectic schedule, she still takes time to cook dinner for her two teenager daughters.
Knowing she is providing them with nutritious foods which can help them grow is particularly important for the chef.
“You’re putting food into their body that they will grow from,” she said. “If you put c**p food into them, they can’t concentrate, and you are breaking them inside.”
At her happiest in the kitchen, she confessed she is most relaxed when she gets her
favourite chopping board out and cooks for the people she loves.
“That’s what I was made for,” Katona said.
Looking to the future, are there any plans to expand the Mowgli brand abroad?
“No, the thought frightens me,” she joked. “I’m still a new businesswoman so I need to learn, and I need to understand it better. Right now, my priority is getting the UK right first.”
Mowgli: Stories and recipes from the Mowgli Street Food restaurants is available now.
A tourist bus returning from Niagara Falls overturned on a motorway in western New York.
Five people died and dozens were injured; passengers were mainly from India, China and the Philippines.
Authorities ruled out mechanical failure and driver impairment as causes.
Survivors included children, with patients taken to multiple hospitals.
Emergency blood donations and family support centres have been set up.
Five people have been killed after a tourist bus carrying passengers from Niagara Falls overturned on a motorway in western New York. Authorities said most of the 52 passengers were from India, China and the Philippines, with several children among them.
The crash
The vehicle lost control around 40 miles (64km) from Niagara Falls, near Pembroke, 30 miles (48km) east of Buffalo. Police said the bus veered into the median before landing in a ditch. Some passengers were thrown from the vehicle while others were trapped inside the wreckage for several hours.
Investigation
New York State Police confirmed that neither operator impairment nor mechanical failure caused the crash, though the investigation remains ongoing. The driver has been cooperative and no charges have been filed. Authorities have appealed for dashcam footage from passing motorists.
Passengers and casualties
The passengers ranged in age from one to 74. Twenty-four adults were admitted to one local hospital and are expected to recover. Children under 16 were transferred to a specialist children’s hospital. Translators and translation devices were brought in to help victims and their families.
Witness accounts
Local witness Powell Stephens told The Buffalo News: “There was glass all over the road and people’s stuff all over the road. Windows were all shattered. Everyone seemed conscious and OK, but I only saw the scene for about 15 seconds.”
Community response
ConnectLife, a regional blood provider, issued an emergency appeal for donations, calling the situation “a crisis.” The Red Cross has also opened a family reunification centre to help reconnect children and parents taken to different hospitals.
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Martin Dickie has announced his departure from BrewDog and the alcohol industry.
He co-founded the Ellon-based brewer with James Watt in 2007.
Dickie cited family time and personal reasons for his exit.
His departure follows recent bar closures as part of a company restructuring.
BrewDog confirmed no further leadership changes will follow.
BrewDog co-founder Martin Dickie has announced he is leaving the Scottish brewer and the wider alcohol industry for “personal reasons.” Dickie, who founded the Ellon-based business with James Watt in 2007, said he wanted to spend more time with his family after more than two decades in brewing and distilling.
Early beginnings
Dickie and Watt launched BrewDog at the age of 24, starting from a garage in Fraserburgh and selling hand-filled bottles from a van at local markets. The company grew rapidly to become one of the UK’s best-known craft brewers.
Leadership changes
James Watt stepped down as chief executive last year after 17 years in the role, moving into a non-executive position as “captain and co-founder.” Dickie’s exit marks another major shift in the company’s founding leadership.
Dickie’s statement
“Leaving BrewDog isn’t easy, but I’m ready to spend less time travelling and spend some more time at home with my young family,” Dickie said. He added: “It has been an honour to have worked with incredible, like-minded colleagues who live in a world of flavour and experimentation. In James Taylor and Lauren Carrol, BrewDog is in very strong hands and I will always remain a massive fan.”
Company response
BrewDog chief executive James Taylor praised Dickie’s contribution, highlighting his focus on product quality, workplace safety, sustainable supplier relationships, and new product development. “Martin’s contributions to BrewDog have been immeasurable,” Taylor said. “His creativity, passion, and relentless drive have shaped our company over the years and inspired countless others in the industry.”
Recent challenges
The announcement comes a month after BrewDog closed ten of its bars, including its flagship Aberdeen Gallowgate site and a Dundee outlet, citing commercial unviability. The company stressed that Dickie’s departure will not result in further leadership changes.
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Williams explained that her weight challenges began after the birth of her first daughter
Serena Williams reveals she has lost more than 31lbs using a GLP-1 medication
The tennis legend says the treatment enhanced her existing healthy lifestyle
She stresses that weight loss should not change self-image or self-confidence
Serena Williams has revealed she has lost more than 31lbs after turning to a weight-loss medication, saying the treatment has transformed both her body and her mindset.
The 23-time Grand Slam champion, 43, told PEOPLE that using a GLP-1 medication — a type of injection that works by regulating appetite — has helped enhance the healthy lifestyle she already maintained through diet and exercise.
“I feel great,” Williams said. “I feel really good and healthy. I feel light physically and light mentally.”
Postpartum struggles
Williams explained that her weight challenges began after the birth of her first daughter, Alexis Olympia, in 2017. Despite training intensively and eating healthily, she found it difficult to return to her preferred weight.
“I never was able to get to the weight I needed to be, no matter what I did, no matter how much I trained,” she admitted. “It was frustrating to work so hard and not see results.”
She experienced the same plateau after giving birth to her second daughter, Adira River, in 2023. Although she initially shed weight quickly, progress soon stalled. “I never lost another pound,” she recalled.
Turning to treatment
Determined to try a new approach, Williams consulted doctors through Ro, a direct-to-patient healthcare company, and began a GLP-1 course once she had finished breastfeeding. The medication, also known as a glucagon-like peptide-1 receptor agonist, is commonly marketed under brand names such as Ozempic and Mounjaro.
“I did a lot of research before I started,” she explained. “I wanted to know if it was a shortcut or if it could really help me. In the end, it felt like the right decision.”
Williams, who is now a patient ambassador for Ro, said the injections made a noticeable difference. “I lost over 31 pounds and was really excited about that weight loss.”
Feeling better than ever
The Olympic gold medallist says she now feels stronger and more energetic.
“I can do more. I’m more active. My joints don’t hurt as much. Even simple things like moving around are easier. I feel like I have a lot more energy.”
She emphasised that GLP-1 was not a substitute for discipline but a way to support her existing healthy habits. “GLP-1 helped me enhance everything I was already doing — eating healthy and working out, whether as a professional athlete or just at the gym every day.”
Confidence and body positivity
Despite her transformation, Williams stressed that her self-confidence has never depended on her size.
“Weight loss should never really change your self-image,” she said. “Women are judged about their bodies at any size, and I’m no stranger to that. I’ve always loved myself at every stage. The difference was that my body didn’t feel good carrying that extra weight after having children.”
She added that she encourages her daughters to embrace body confidence too. “It’s important to teach them to be confident at any size, just as I try to be. Looking back, whether I was smaller or heavier, I always felt confident — and I looked great too.”
Looking ahead
Williams says she plans to continue with the weekly GLP-1 injections as needed, alongside training for a half marathon. The gym remains her “favourite place to be” — and she intends to keep sharing her workouts with fans online.
Olivia Dunne starred in a viral bubble bath shoot for a new Fanatics series.
The 2025 Sports Illustrated Swimsuit cover model revealed the not-so-glamorous side of filming.
Her TikTok showing behind-the-scenes chaos has gained over 700,000 views.
Fans and family flooded the comments with jokes and questions.
Fanatics partnership and viral moment
Retired gymnast and 2025 SI Swimsuit cover star Olivia Dunne has gone viral again, this time thanks to an unusual shoot for Fanatics.
The brand announced its new digital series, Explained by Livvy Dunne, where the influencer takes on complex topics in a playful style. The launch video showed Dunne in a bubble bath—similar in style to Margot Robbie’s cameo in The Big Short—but with a twist: the tub was set up in the middle of a football field.
On Tuesday, Dunne gave fans a behind-the-scenes look at the shoot on TikTok. The clip, which has already attracted more than 700,000 views, showed her sitting in the bath for hours while production staff worked around her to keep her covered with bubbles.
“I sat there for 3 hours😭 @Fanatics #fanatics #football #sports #rosebowl #sportsbetting,” she wrote in the caption.
The video was set to the viral “Jet2 Advert” soundtrack, often used to highlight chaotic twists during seemingly relaxing moments.
Fan and family reactions
The post quickly filled with light-hearted comments. Her sister Julz joked: “I can feel the bath water comments from miles away,” to which Dunne replied, “2021 all over again.”
Others joined in with their own humour, including:
“Did they warm the water up at least?”
“And my mom said bubble technician was a job with no future.”
“Football and bubble baths are the best things in life.”
Fanatics Betting and Gaming’s Chief Marketing Officer, Selena Kalvaria, said:
“As a disruptor brand, Fanatics Sportsbook is rewriting the category playbook. By working with a cultural force like Livvy, we’re telling our story in a way that expands our reach with existing betting audiences—and speaks to new ones, too.”
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Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
Tens of thousands of devotees gathered at Bhaktivedanta Manor, Watford over the weekend for the annual Sri Krishna Janmashtami festival, one of the most important dates in the Hindu calendar.
The celebrations began on Saturday (16) and continued throughout Sunday (17) , with organisers estimating that more than 50,000 visitors attended across the two days. The programme included darshan of Sri Sri Radha-Gokulananda, devotional singing, thought-provoking dramas, dance performances, exhibitions, and talks. Visitors also enjoyed a vibrant festival bazaar, a food court offering Indian delicacies, children’s activities, and free vegetarian meals (prasadam) served throughout the day.
Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
At the New Gokul Farm, devotees had the chance to feed and worship cows and oxen, while young people engaged with the Pandava Sena youth group. The popular Radharani Café served freshly prepared dishes, and the Farm Shop offered organic produce grown on site. Special shuttle bus and park-and-ride services ensured smooth access for visitors from Stanmore and Harrow & Wealdstone stations.
Saturday’s celebrations were briefly disrupted when an administrative error led to more tickets being released than the temple site could safely accommodate. This forced organisers to cancel entry between 3pm and 4pm and caused traffic congestion in the area.
In a statement, the temple apologised for the “serious and regrettable mistake” and assured devotees that stronger safeguards are being introduced to prevent a repeat.
Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
Temple President Her Grace Visakha Dasi reflected that “Janmashtami 2025 at Bhaktivedanta Manor was unique. Alongside devotional exhibits, powerful dramas, insightful talks, and delicious prasadam, we also got an unexpected glimpse of how extraordinarily popular the Manor is. Due to an administrative error, too many free tickets were released, which led to traffic jams. We won’t let that happen again, but it showed us that we may need more days to allow eager pilgrims to celebrate Janmashtami with us.”
The festival was supported by more than 1,000 volunteers, who dedicated countless hours to ensure the event’s success. Despite Saturday’s disruption, Sunday’s programme ran smoothly and was described by many attendees as “an atmosphere saturated with bhakti and optimism.”
Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
Distinguished guests included the Indian High Commissioner Mr. Vikram Doraiswamy and the Chief Constable of Hertfordshire, Andy Prophet, who joined devotees in marking the occasion.
Bhaktivedanta Manor, donated by Beatles star George Harrison in 1973, is now one of Europe’s most significant Hindu temples, attracting worshippers from across the UK and beyond.