• Saturday, August 13, 2022

FOOD

Is green tea worth the hype?

By: Keerthi Mohan

A cup of coffee or tea is essential for many to start their day. If you are someone who depend on these beverages to give you that necessary kick to get through the day then you know your energy levels dip if you skip the drink. But is it really healthy to consume a cup of coffee or tea the minute you wake up? Nutritionist Rujuta Diwekar, who is also a dietitian to actor Kareena Kapoor, took to Twitter recently to discuss some myths associated with tea and coffee. According to Diwekar, coffee or tea shouldn’t be consumed first thing upon…

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