OLDER south Asians have been urged to get their hearts checked as it is estimated that 1.5 million Asians may be living with undiagnosed heart valve disease (HVD) – a serious condition that can lead to heart failure or death, if left untreated.
HVD occurs when one or more valves in the heart do not work properly. Symptoms such as breathlessness, tiredness and dizziness are often mistaken for normal signs of ageing.
But early diagnosis can lead to life-saving treatments, including surgery or newer, less invasive procedures like TAVI (Transcatheter Aortic Valve Implantation).
However, statistics show that south Asian and black patients are less likely to be diagnosed or treated for the condition.
A recent study found just three per cent of TAVI procedures were performed on black or Asian British patients, while among white patients, the corresponding figure was 96 per cent. South Asian patients were also less likely to receive aortic valve replacements in a timely manner, with 55 per cent treated compared to 65 per cent of white patients.
In order to tackle this health gap, a ‘Your Heart Matters’ truck (right) is travelling to key locations offering free heart checks, especially targeting older people in Asian communities.
Stops include Cardiff (Roald Dahl Plass, Cardiff Bay next Wednesday, 7); Slough (Asda Superstore next Friday, 9); Leicester (Clock Tower on May 13 and Newcastle (Asda Byker Superstore on May 16).
Dr Nav Chandra, consultant cardiologist at Wexham Park Hospital, said, “We want to reach out to the south Asian community. Many face language struggles, modesty concerns, or simply don’t realise how serious these symptoms are.”
Cardiologists said cultural, language and access barriers may prevent south Asians from seeking help. In Slough, where 50 per cent of the population is Asian, less than five per cent of patients in specialist HVD clinics are of south Asian origin.
Slough MP Tan Dhesi said, “Heart valve disease is both common and serious. However, with screening, prompt diagnosis and timely intervention, it’s treatable and lives can be saved. There are many treatment options available beyond open heart surgery, which can help patients maintain a good quality of life. It’s crucial to continue raising awareness about the symptoms and the importance of regular check-ups to detect heart valve disease early.”
October marks Menopause Awareness Month, with World Menopause Day on 18 October.
South Asian women often face earlier menopause, more severe symptoms, and higher health risks.
Cultural stigma and silence leave many women isolated and unsupported.
The Sattva Collective CIC is the UK’s first organisation focused on South Asian women and menopause.
Founded by coach Kiran Singh, it provides safe spaces, resources, and monthly Midlife Circles.
Plans underway for a Midlife & Menopause Summit in October 2026.
Awareness is key: “Silence leads to shame. Awareness leads to empowerment.”
This October, the world observes Menopause Awareness Month, with World Menopause Day on 18th October. For many South Asian women, this is more than a health milestone, it is an opportunity to finally challenge silence, stigma, and cultural barriers that have silenced generations before us.
Menopause is universal. But its impact is not. Research shows that South Asian women often enter menopause earlier, with more severe symptoms and higher risks of diabetes and heart disease. Yet in many South Asian communities, menopause remains an unspoken subject, whispered about in kitchens, dismissed as “just part of ageing,” or hidden entirely.
The result? Women endure not only the physical changes of menopause but also isolation and shame.
The Sattva Collective CIC: A first of its kind
The Sattva Collective CIC (.www.thesattvacollective.org) is the UK’s first Community Interest Company dedicated specifically to South Asian women, midlife, and menopause. Founded by Kiran Singh (https://kiransinghuk.com/), herself a certified Midlife Lifestyle Coach and Menopause Wellness Coach, the organisation exists to create safe, culturally sensitive spaces where women can access education, share experiences, and reclaim dignity in midlife.
Through monthly Midlife Circle meet-ups, an online resource hub, and regular awareness campaigns, The Sattva Collective is making sure South Asian women know: you are not alone.
Looking forward, the organisation will host the Midlife & Menopause Summit in October 2026, timed with the Menopause Awareness Month, to bring together practitioners, experts, and women’s voices in a landmark event.
The stigma within
In South Asian families, women who express dissatisfaction in midlife are often told: “But your husband is a good man. Why complain?” Or: “It’s just ageing, everyone goes through it.”
But these dismissals hide a deeper truth: that emotional unavailability, loneliness, and invisibility are just as real as physical symptoms.
By naming these realities, The Sattva Collective empowers women to stop apologising for their needs and start demanding recognition, respect, and resources.
Awareness as empowerment
This Menopause Awareness Month, South Asian women deserve to be seen not as a cultural afterthought, but as central voices in the global conversation.
As Singh notes: “Silence leads to shame. Awareness leads to empowerment. When we speak, we break the cycle for the next generation.”
Moving forward
Eastern Eye readers are invited to support this movement by:
- Talking to mothers, sisters, and daughters about menopause.
- Sharing resources within families and community groups.
-Supporting organisations like The Sattva Collective CIC that are leading change.
This October, let us break the generational silence around menopausebecause every South Asian woman deserves to navigate midlife with dignity, confidence, and compassion.
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