5 ways apple cider vinegar benefits your life


1. Apple Cider Vinegar for Hair

It has properties that balance your scalp and hair pH level. Its anti-fungal and anti-bacterial properties help to combat scalp infections, dryness, itchiness and dandruff. An after-shampoo apple cider vinegar rinse can do wonders to your hair, retaining the pH level of your scalp and leaving you with soft, shiny and smooth hair. It tames rough hair cuticles and fights split ends.

2. Apple Cider Vinegar for Skin

It balances the pH level of your skin, it is best to replace your skin toner with it. If you are struggling from stubborn acne and pimples, then keep an apple cider vinegar bottle handy. Apple cider vinegar is known to cure sunburns. It helps to soothe the pain and make the healing process fast. Not just that, apple cider vinegar also helps in removing the age spots and minimises fine lines and wrinkles.

3. Apple Cider Vinegar for Health

Vinegar can help kill pathogens, including bacteria. It has traditionally been used for cleaning and disinfecting, treating nail fungus, lice, warts and ear infections. Hippocrates, the father of modern medicine, used vinegar for wound cleaning over two thousand years ago. Its anti-bacterial properties can boost your immune system and help fight against intestinal infection and constipation, ensuring proper digestion. It is known to reduce glucose levels and fight cancerous cells.

4. Apple Cider Vinegar for home

Adding apple cider vinegar to your dishwasher wash cycle can remove stains from dishwares such as coffee cups and wine glasses (A quarter-cup should do it). A water-apple cider vinegar solution can even be used to de-streak the windows in your home. The same solution can safely clean your walls, even painted ones. You can also use apple cider vinegar to make your laundry cleaner, odour-free and germ-free by pouring a cup in with each load.

5. Apple Cider Vinegar for Garden

You can help protect your fruits and fruit trees, while also preventing those annoying fruit flies from entering your home, by making a fruit fly deterrent using apple cider vinegar. You can use apple cider vinegar as your regular fertilizer, or alternate it with another natural fertilizer. For insects that like to munch on your plants, you’ll need to dilute apple cider vinegar first so that it doesn’t harm the leaves. Add 3 parts water to 1 part apple cider vinegar in a spray bottle, and then add a teaspoon of dish soap. Spray the solution on the leaves of the plant.