By: Radhakrishna N S
1. Live Longer If you want to slow your aging process and live longer with charming beauty, then it’s time to stop consuming non-vegetarian food and become a pure vegetarian. According to an Oxford study published in the British Medical Journal discovered that vegetarians live longer than non-vegetarians as plant based diets contain good quantity of fiber, antioxidants, minerals, and others vital nutrients which support our immune system and keep us healthy. Vegan diet can help you prevent chronic diseases such as, coronary artery disease, cardiac failure, diabetes insipidus, etc and hence enjoy a healthy, longer life. 2. Helps to Avoid…
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