According to projections, around 2050, nearly two-thirds of the world's population is expected to reside in urban areas, where densely packed structures, increased stress levels, limited access to green spaces, and heightened exposure to substance use are defining features of urban life.
A recent study published in Nature Medicine delved into the impact of the urban environment on the mental well-being of adults, the News Medical site reported.
The study analysed data from the United Kingdom Biobank (UKB), specifically targeting adults aged 41 to 77 years living in urban areas.
Researchers examined information from 156,075 participants, with a subset of over 42,000 individuals undergoing brain neuroimaging (NI).
They assessed 128 urban environment factors across 53 categories and studied their relationship with 21 psychiatric symptoms.
3 Distinct sets of symptoms
The analysis revealed three distinct sets of symptoms associated with specific urban profiles.
The first set, known as the affective symptom group, included feelings of tiredness, lack of enthusiasm, depressive mood, fed-up sentiment, and loneliness.
These symptoms were positively linked to factors like sound and air pollution, urban infrastructure density and traffic, street accessibility, and socio-economic deprivation indices.
Conversely, the presence of nearby green spaces and distance to urban facilities showed negative correlations.
The second set, referred to as the anxiety symptom group, comprised symptoms such as anxious feelings, tension, excessive worrying, nervousness, psychiatric visits, and general nervousness.
This group showed a significant association with a different urban profile, characterised by higher densities of mixed urban infrastructure and leisure places, proximity to the coast, diverse terrain, and variations in vegetation index (NDVI).
On the other hand, anxiety symptoms were negatively correlated with water proximity, distance to energy and waste facilities, and average NDVI.
The third set, categorised as the emotional instability symptom group, encompassed mood swings, feeling miserable or highly strung, neuroticism, sensitivity, irritability, risk-taking, stress, grief, and hurt feelings.
These symptoms demonstrated negative associations with factors like distance to food stores, densities of water and unused land, amenities, and open space.
However, the emotional instability group showed positive correlations with terrain variations and densities of educational facilities, accommodation, and medical or emergency facilities.
Genetic associations
The study also explored genetic associations with the symptom sets.
The affective symptom group showed more than 3,400 significant associations with single-nucleotide polymorphisms (SNPs) in various genes. SNPs refer to the most common type of genetic variation that occurs in individuals.
The strongest associations were found in a supergene candidate located on chromosome 17q21.3 and the corticotropin-releasing hormone receptor 1 (CRHR1) gene.
Similarly, the anxiety symptom group exhibited significant associations with 29 SNPs across nine different genes.
Among these SNPs, rs77641763 stood out as the lead SNP, located in one of the introns of the exonuclease 3'-5' domain containing 3 (EXD3) gene.
Furthermore, the emotional instability symptom group displayed significant associations with 10 SNPs, with the lead SNP being rs77786116.
This SNP was found in the intraflagellar transport 74 (IFT74) gene.
The intraflagellar transport 74 (IFT74) gene is a specific gene that encodes a protein involved in a cellular process called intraflagellar transport (IFT).
Intraflagellar transport is essential for the assembly and maintenance of cilia, which are microscopic, hair-like structures found on the surface of many cells in our body.
Defects or variations in the IFT74 gene can potentially impact the proper functioning of cilia, leading to various health conditions and disorders.
Brain volumes
In addition, brain volumes were examined in relation to the symptom groups and urban profiles.
Certain regional brain volumes were found to be associated with each symptom group and their corresponding urban profile.
A moderated mediation analysis investigated whether genetic differences influenced the associations mediated by brain volumes.
The analysis revealed that gene scores for CRHR1, EXD3, and IFT74 moderated the mediation pathways for the affective, anxiety, and emotional instability groups, respectively.
In this context, gene scores refer to the genetic variations or expression levels of specific genes. These gene scores were found to have an impact on how the associations between the urban environment, brain volumes, and mental health symptoms were mediated.
Moderating the mediation pathway means that these gene scores influenced or altered the relationship between the urban environment and the specific symptom groups (affective, anxiety, and emotional instability).
In other words, the gene scores of CRHR1, EXD3, and IFT74 played a role in shaping the effects of the urban environment on mental health symptoms, ultimately influencing the observed associations.
Overall, the study concluded that specific urban environmental profiles were correlated with distinct symptom groups.
The first urban profile, linked to affective symptoms, represented a densely populated, disadvantaged inner-city neighbourhood characterised by air pollution, deprivation, traffic, limited green space, and close proximity to urban facilities.
In contrast, the second urban profile inversely correlated with anxiety symptoms and reflected areas with ample green spaces, lakes, rivers, seas, and significant distances from energy and waste facilities.
The third urban profile, associated with emotional instability symptoms, showed a lower variance but was positively correlated with urban infrastructure and land use density.
These findings emphasise the potential influence of different urban environments on specific mental health symptoms, providing valuable insights into the complex relationship between urban living and well-being.
An Australian man who received life-saving stem cell treatment has travelled over 10,000 miles to meet the UK donor who helped save his life.
Luke Melling, 31, from Melbourne, made the long journey to Grantham in Lincolnshire to meet Alastair Hawken, 51, the man who donated his stem cells in 2022. The two met in person for the first time at Avenham Park in Preston, Lancashire, on Friday.
Mr Melling was first diagnosed with Hodgkin Lymphoma as a teenager. After years of treatment, his condition worsened and by 2022 he had exhausted all available options. A stem cell transplant became his only hope of survival.
Stem cell transplants require donors with a matching tissue type. Mr Melling’s sister was tested but found not to be a match, an outcome he described as “terrifying”. A wider search through global donor registries eventually located Mr Hawken, who had been listed on the NHS Stem Cell Donor Registry for 14 years.
Mr Hawken, a father-of-three, registered as a donor during a regular blood donation session, in memory of his mother who died of cancer when he was 23. She had required multiple blood transfusions during treatment, which inspired him to give back.
Mr Melling said meeting Alastair in person is a dream come trueCaters Photographic
He was contacted in 2022 and informed that he had been identified as a potential match for a patient in need of a transplant. “I didn’t hesitate to say yes when they asked if I wanted to go ahead,” he said.
The donation procedure took place in April 2022. Stem cells were collected from Mr Hawken over the course of a few hours, during which he watched television and was brought refreshments. The stem cells were then cryogenically frozen and transported to Australia, where Mr Melling underwent the transplant a month later.
The operation was a success and Mr Melling has since made a full recovery. In 2023, he completed a marathon, travelled extensively, and returned to the active lifestyle he had previously lost due to illness.
Speaking about the emotional reunion, Mr Melling said: “Meeting Alastair in person is a dream come true. What do you say to the person who has given you your life back by literally giving a part of themselves? There are no words but I hope he knows how grateful I am.
“Me being able to get on that plane and fly across the world is only possible because of him, and the moment I got to give him that huge hug and thank him in person is a moment I’ll never forget.”
Mr Hawken echoed the sentiment, saying: “I never thought this moment would come. To meet you is a blessing – it completes the circle.”
He added: “Meeting Luke really brings home just what a difference that simple act can make. It’s incredible to finally get to meet Luke and his lovely mum, too. We’re bonded in a way that I can’t quite describe and meeting them both in person is really such an honour.”
The NHS Stem Cell Donor Registry, you are giving an opportunity for more patients to find the life-saving match Luke Melling
Reflecting on his decision to register as a donor, Mr Hawken said: “Joining the NHS Stem Cell Donor Registry whilst at one of my regular blood donation appointments was a no-brainer. I didn’t really think about it again until I got the phone call, 14 years later, telling me I had come up as a match.”
Mr Melling added: “If Alastair hadn’t made the decision to join the NHS Stem Cell Donor Registry, things could have been very different for me. There was nobody else who could have done what he has done for me.”
Their story is being shared to raise awareness of stem cell donation and encourage more people to register. The NHS Stem Cell Donor Registry is open to eligible blood donors aged between 17 and 40.
Lilian Hook from NHS Blood and Transplant said: “It’s fantastic to see Luke and Alastair get to meet in person. They are two people who live on opposite sides of the world and yet now have this remarkable story and bond to share.
“It really does go to show the importance of stem cell donation and the real tangible difference it can make to somebody’s life. By joining the NHS Stem Cell Donor Registry, you are giving an opportunity for more patients to find the life-saving match they so desperately need – it could be your neighbour or it could be a stranger on the other side of the world, but the impact on them and their families is the same.”
She added that joining the registry is a simple process: “Just ask at your next blood donation appointment and one day, like Alastair, you could get the call asking you to help out.”
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The new measure affects all airlines operating in Turkey, including Turkish Airlines
Travellers in Turkey may now face fines if they stand up too early when disembarking from an aircraft. Under a new rule introduced by Turkey’s civil aviation authority, passengers who rise before their row is called could be penalised with a $70 (£52) fine.
The regulation is aimed at curbing the common habit of passengers jumping out of their seats as soon as the plane lands, often in a rush to retrieve bags and be among the first off the aircraft. The new rule is designed to enhance safety and promote an orderly disembarkation process.
According to reports from the German DPA news agency, Turkish airlines are now required to make clear announcements reminding passengers to remain seated until the aircraft reaches its parking position. The rule applies even after the seatbelt sign has been switched off, with explicit instructions that passengers must not stand until it is their turn to leave.
The civil aviation authority has stated that any violation of this regulation will be reported and could result in a financial penalty.
The new measure affects all airlines operating in Turkey, including Turkish Airlines, which flies to more than 300 destinations in 131 countries. The regulation is expected to impact millions of passengers travelling through Turkish airports each year.
The authorities hope the fines will deter passengers from prematurely standing and crowding the aisles, which is not only disruptive but can pose safety risks while the plane is still taxiing.
In addition to Turkey’s initiative, other major airlines in the region are reportedly considering similar policies. Carriers such as Emirates and Qatar Airways are said to be reviewing measures to maintain safer and more efficient disembarkation procedures.
This move is part of a broader trend among airlines to enforce stricter rules around passenger behaviour. In the United States, American Airlines is trialling a new system to manage boarding more effectively. At select US airports, passengers who attempt to scan their boarding passes before their group is called are met with an alert sound and a message for gate agents. The airline says the measure is designed to improve the boarding experience and ensure priority boarding benefits are respected.
Together, these efforts reflect a growing industry focus on passenger compliance and operational order during both boarding and disembarking processes.
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This year’s dry weather created tougher conditions for racers
For many, the spring bank holiday is a time to relax. But for thrill-seekers in Gloucestershire, the day marks one of Britain’s most eccentric traditions, the annual cheese-rolling race at Cooper’s Hill.
The event, which dates back to at least 1826, sees competitors throw themselves down a dangerously steep slope in pursuit of a rolling 8lb wheel of Double Gloucester cheese. The cheese is released with a head start and can reach speeds of up to 70mph as it travels 200 yards down the hill, which has a near-vertical 1:2 gradient. The first person to reach the bottom wins the cheese.
This year’s competition once again drew thousands of spectators and a diverse group of international participants. Among the winners was 23-year-old German YouTuber Tom Kopke, from Munich, who retained his title by winning the first men’s downhill race. Kopke, who is also a university student, is raising money for refugees and people experiencing homelessness.
“It was crazy. This year was different,” Kopke said after the race. “Last year the hill was muddy and this year it was dry and dangerous and people got injured. I shut off my brain and went for it. All the people at the top said they were going to steal my title but this is mine. I worked for this. I risked my life for this. It’s my cheese. Back to back.”
This year’s dry weather created tougher conditions for racers, with the harder ground increasing the risk of injury. Emergency service workers were on hand throughout the day, and several participants required medical attention after tumbling down the hill.
The women’s race was won by Ava Sender Logan, a 20-year-old student from London. Logan, who was taking part for the first time, competed on behalf of the Refugee Community Kitchen, a charity that provides meals to displaced people in northern France and supports rough sleepers in London and Edinburgh.
“This is my first time,” she said. “I thought it was such a tradition, and I will probably feel it tomorrow. I can’t believe it. It felt quite long coming down and then I hit my head. I’m down, that’s what matters. I’m fine.”
Other men’s races saw a range of winners from around the world. Luke Preece from Gloucester triumphed in the second men’s downhill event, running in a Superman costume. “I am absolutely buzzed, amazing … the adrenaline,” he said. “My dad did it, I can’t believe it, it’s amazing.”
Byron Smith, 33, from New Zealand, won the final men’s race after finishing second in his heat the previous year. “It feels great,” he said. “I did it last year and came second in my heat and I thought I could do it this year and I did.”
Competitor Dylan Twiss, from Perth, Australia, was among the other international participants who celebrated completing the course — a feat in itself given the hazardous terrain.
Rod Smart, a long-time contributor to the event, once again supplied the cheese. Smart has been producing wheels for the race for more than 25 years. Four full-sized cheeses, each weighing approximately 3kg, were used this year, along with three smaller ones at about 1.5kg each.
The Cooper’s Hill cheese-rolling event continues to capture the imagination of thrill-seekers and onlookers Getty
Despite the chaotic nature of the competition, it remains a popular event for locals and international visitors alike. Its increasing profile in recent years has attracted global media coverage, with TV crews regularly in attendance and even livestreams provided by outlets such as the BBC.
Though steeped in tradition, the event has also faced modern challenges. In 2010, the official competition was cancelled following health and safety concerns after a crowd of over 15,000 people gathered in 2009. Since then, it has been held unofficially under police supervision, with local roads closed up to two and a half miles around the site to manage crowds and ensure safety.
In 2013, a lightweight foam replica of the cheese was temporarily introduced to reduce risks, but the traditional Double Gloucester was reinstated the following year after widespread criticism.
The exact origins of the event remain unclear. Some historians suggest it began as a way to assert grazing rights on the land around Cooper’s Hill, while others believe it may have roots in ancient fertility rituals. Regardless of its beginnings, the race has evolved into a unique celebration of British eccentricity and endurance.
With its steep slopes, unpredictable conditions, and daring participants, the Cooper’s Hill cheese-rolling event continues to capture the imagination of thrill-seekers and onlookers from around the world.
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Gir National Park offers a rare and enriching opportunity to see one of the most iconic and endangered animals
Asiatic lions, once on the brink of extinction, are thriving again, thanks largely to the efforts centred around Gujarat’s Gir National Park. In 2025, the population of these rare lions was reported at 891, up from 674 in 2020, marking a 32 per cent increase over five years. For travellers, conservationists and wildlife enthusiasts, this remarkable recovery is reason enough to explore one of India’s greatest ecological success stories.
Here are ten essential facts and features that make the Gir lions and their habitat a must-visit:
1. Gir is the only place in the world to see Asiatic lions in the wild
Nowhere else on Earth do Asiatic lions roam freely in the wildGetty
Gir National Park in Gujarat is the exclusive home of Asiatic lions (Panthera leo persica). Unlike their African cousins, these lions are slightly smaller, with less prominent manes and a distinctive fold of skin along their bellies. Nowhere else on Earth do Asiatic lions roam freely in the wild, making Gir a unique destination for wildlife tourism.
2. Lion numbers are rising, with nearly 900 counted in the latest census
The most recent lion census conducted in May 2025 recorded 891 lions across 11 districts of Gujarat. This continues a steady upward trend: from 523 lions in 2015, to 674 in 2020, and now nearly 900. These figures reflect decades of sustained conservation efforts by the state.
3. Lions are now spreading beyond Gir National Park
Over half of the lion population now lives outside the traditional borders of Gir National Park. Lions have been spotted in areas as far as Bhavnagar, Rajkot and Jamnagar, revealing a steady eastward and northward expansion across 58 talukas. This dispersion is seen as both a conservation milestone and a new challenge for wildlife management.
4. The 2025 lion census was the most extensive yet
The 16th Asiatic Lion Census was the largest ever, covering approximately 35,000 square kilometres. It involved 3,000 personnel, including forest officers, enumerators and field staff. The data collection included daytime and night-time tracking, mapping, and behavioural studies across multiple habitats.
5. The park supports an entire ecosystem beyond lions
Gir is home to over 2,300 speciesGetty
While lions are the main attraction, Gir is a biodiversity hotspot. It is home to over 2,300 species of fauna, including leopards, hyenas, sambar deer, crocodiles, and more than 300 species of birds. This makes it a paradise not just for big cat enthusiasts but also for birdwatchers, herpetologists and ecotourists.
6. Gir's landscape is varied and scenic
Spanning around 1,412 square kilometres, Gir features a mix of dry deciduous forests, scrublands, grasslands, and rivers like the Hiran and Shetrunji. The terrain enhances the experience of a jungle safari, offering dramatic backdrops for wildlife photography.
7. Devalia Safari Park offers a guaranteed lion sighting
The terrain enhances the experience of a jungle safariiStock
For visitors on a tight schedule, Devalia Safari Park—also known as the Gir Interpretation Zone- offers a more controlled environment where lions and other wildlife can be seen up close. Open all year round (except Wednesdays), it’s ideal for families and those who want a shorter excursion without compromising on sightings.
8. Local communities are part of the conservation success
The rise in lion numbers has been achieved through collaboration with local communities, especially the Maldhari tribe, who have coexisted with wildlife for generations. Their traditional knowledge, along with increased eco-tourism opportunities, has created a model for community-led conservation that is now being studied internationally.
9. The best time to visit is between November and March
The park is open from mid-October to mid-June, but the most comfortable months for travel are November to March, when the weather is cooler and wildlife is more active. The park closes for the monsoon from 16 June to 15 October each year.
10. Gir is more than a wildlife destination; it’s a symbol of revival
For travellers, conservationists and wildlife enthusiasts
iStock
From a population of just a dozen lions in the early 20th century, the Asiatic lion's recovery to nearly 900 is considered one of the world’s greatest conservation stories. For visitors, Gir offers not just a chance to see lions, but to witness how ecological restoration, political will and community support can combine to revive a species once feared lost.
Whether you're a nature enthusiast, a wildlife photographer, or simply looking for a unique travel experience, Gir National Park offers a rare and enriching opportunity to see one of the most iconic and endangered animals in its only natural habitat. The lions of Gir are not just a national treasure—they're a living testament to what conservation can achieve.
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The launch builds on the popularity of the No.1 Cracking Pistachio Easter Egg
Waitrose has launched its first own-label pistachio chocolate bar, expanding its premium No.1 range in response to growing consumer interest in pistachio-flavoured treats.
The new product, officially titled the No.1 White Chocolate & Pistachio Nuts with Sea Salt bar, is designed to offer a unique twist on the pistachio chocolate trend. Made with pistachio paste blended into white chocolate, the bar has a distinctive green hue and includes chopped pistachios for added crunch and flavour.
The move follows the success of the Lindt Dubai Style Chocolate Bar, which Waitrose began stocking in March 2025. Due to overwhelming demand, the retailer introduced a limit of two bars per customer. According to Waitrose, searches for ‘pistachio’ on its platforms have risen by more than 500 per cent year on year.
Sarah Breadmore, Confectionery Product Developer at Waitrose, said: “We sold almost four times as many No.1 Cracking Pistachio Easter Eggs this year as we did in 2024, selling out both years. So it is obvious customers are loving that sweet, salty, pistachio flavour. We’ve taken the flavours of the white chocolate, pistachio and, more importantly, its distinct colour and turned it into a bar for customers to enjoy all year round.”
She added that the new bar stands apart from the many pistachio chocolates currently on the market: “It’s totally different from the Dubai-style chocolate bars we keep seeing pop up in the market — dare I say, it’s better. We can’t wait to see the reaction from customers.”
The launch builds on the popularity of the No.1 Cracking Pistachio Easter Egg, which became a seasonal favourite thanks to its bright colour and sweet-salty flavour combination.
In addition to the new chocolate bar, Waitrose is also offering a No.1 Special Edition Chocolate Box. The assortment includes pistachio-flavoured chocolate alongside seasonal varieties such as Madagascan Vanilla, Valencia Orange and Scottish Raspberry.
Justin Bieber faces backlash for ‘I love you’ comment on 17-year-old star Ariana Greenblatt’s post