India visit will be meaningful, says prime minister at Cambridge event
By BARNIE CHOUDHURY Aug 15, 2023
RISHI SUNAK has said his upcoming visit to India for a G20 summit early next month will be “special” as Britain’s first Asian prime minister returns to the homeland of his grandparents.
Sunak is scheduled to travel to New Delhi in September – his first as prime minister since taking charge on Diwali last year.
He will meet his counterpart, Narendra Modi, as well as other world leaders.
In an interview on Tuesday (15), the prime minister said, “I'm excited. I'm always excited to visit India, but particularly in this way will be special.
“I'm a representation of the living bridge between our two countries.
“So. it will be a particularly memorable moment and meaningful to me, personally, and I hopefully will speak to the 1.7 million British Indians who are here and also a part of that living bridge.”
Sunak travelled to Cambridge on Tuesday, which was also India’s independence day.
The prime minister attended a religious discourse (katha) by a renowned spiritual leader, Pujya Morari Bapu, who is revered for his talks on the Ramayan, the Hindu holy scripture.
The week-long event is being hosted by Conservative peer, Lord Dolar Popat, and his family at Jesus College.
Rishi Sunak (second from left) with Pujya Morari Bapu (centre), Lord Dolar Popat (right) and others at the katha
Sunak told the 500-strong gathering, “I am here today not as a prime minister, but as a Hindu.
“For me faith is very personal.
“It guides me in every aspect of my life.
“Being prime minister is a great honour, but it is not an easy job.
“There are difficult decisions to make, hard choices to confront and our faith gives me courage, strength and resilience to do the best that I can for our country.”
He added, “For me, it was a wonderful and special moment to light diyas for Diwali outside 11 Downing Street, back when I was chancellor.
“And just like (Morari) Bapu has a golden Hanuman in his background, I am proud that a golden Ganesha sits gleefully on my desk at 10 Downing Street.
“It is a constant reminder to me about listening and reflecting on issues before acting.”
Childhood faith
Sunak recalled his childhood in Southampton where he visited his neighbourhood temple with his siblings and participated in Hindu rituals, havans, pujas, artis and distributed prasad (offering of food) with his family.
“Our values and what I see (Morari) Bapu does each day of his life are the values of selfless service, devotion and keeping faith,” the prime minister said.
“But perhaps the greatest value is duty or seva, as we know it.
“These Hindu values are very much shared British values.”
Sunak took part in an arti (prayer) and made a floral offering to Pujya Morari Bapu, with a salutation of “Jai Siya Ram”.
The prime minister also offered food as prasad to 50-100 volunteers at the katha.
He described how he was guided by the Hanuman Chalisa and said, “I leave here today remembering the Ramayana that Bapu speaks on, but also the Bhagvad Gita and the Hanuman Chalisa.
“And for me, Lord Ram will always be an inspirational figure to face life’s challenges with courage, to govern with humility and to work selflessly.”
“Bapu, with your blessings, I aspire to lead in accordance with how our scriptures have taught leaders to lead.”
In an interview with Eastern Eye on the sidelines of the Cambridge katha, the prime minister spoke about the importance of faith, his memories of his grandmother and progress on the free trade agreement with India.
NHS tribute
He also paid tribute to the generations of Asian migrants who worked in the NHS (including his GP father and pharmacist mother) and the support of the community.
Sunak said, “We're really proud of the support we have from the British Asian community.
“I personally have been humbled and touched by it, the personal support I've received from the Asian community, the Hindu community.
“It's given me strength and support in this job I have to do, which is not an easy job, and I draw my faith to help me do that.
“But I also draw on the support of everyone who's willing me to succeed as many people from the community are.”
He added, “I'm sitting here, as prime minister and the first leader of the Conservative Party and the first prime minister from my background.
“That tells you that we as a party care deeply about this, but ultimately, I'm delivering for the whole country.
“I've set out a set of priorities that will benefit everyone, no matter what their background is.
“My vision of the type of country I'm trying to build is one - where regardless of your background, regardless of where you grew up, or your parents do - that you've got every opportunity to succeed in life, and build a fulfilling, purposeful, prosperous life for you and your family.
“That's what I'm striving to achieve in the job.”
Sunak's wife Akshata Murty, mother Usha and father Yashvir Sunak during his Tory party leadership campaign (Photo by Dan Kitwood/Getty Images)
Sunak narrated playing video tapes for his paternal grandmother of the Indian television drama, the Ramayan and said, “that is actually quite a very special memory for me.”
He also revealed listening to the Hanuman Chalisa (religious hymns sung for Lord Hanuman) and said the “story of Hanuman is inspiring, as I have a tough job.”
“Everyone in these jobs has different things they draw on to give them strength, courage, resilience and for me, part of that is the story of Hanuman and the Hanuman Chalisa, in particular.”
Trade talks
Sunak’s visit to India comes amid ongoing discussions to seal an FTA with India.
In recent months India’s commerce minister was in London where he met business and trade secretary Kemi Badenoch.
Health secretary Steve Barclay is scheduled to travel to India this weekend, followed by Badenoch, according to some reports.
The prime minister told Eastern Eye, “With regard to the FTA, I've had very good conversations with prime minister Modi, about our shared commitment to conclude a good FTA.
“I've always said with all FTAs, I don't want to put arbitrary deadlines on them, because we should focus more on the quality than rush things for the sake of it.
“But both he and I are committed to it. The teams are talking, and we look forward to making progress.
“Trade agreements are big and complex things; they cover all sectors and the economy.
“Both the prime minister (Modi) and I share a desire for this to be an ambitious and comprehensive trade deal, not something that is superficial.
“That's why it takes time to get it right, it's got to work for both sides.
“It can be a fantastic opportunity for both Brits and for Indians, for British companies for Indian companies, but again, it takes time for a successful and comprehensive ambitious trade deal that works for both sides.”
The Hindu values of duty or seva are very much shared British values, says Sunak
With both India and Pakistan celebrating their independence days (15 and 14, respectively), Sunak reflected on the shared history between the subcontinent and the UK as well as looking to the future.
He said, “It's one thing talking about a shared history.
“But actually, I think what we need to do is all look forward, and that's why things like the FTA are so important.
“It's about how do we strengthen the relationship between our countries for the future, making sure that young people growing up in India or indeed in the UK, get the opportunity to study to travel to work in each other's countries, our businesses are doing more together, there are researchers collaborating more to work on solving the problems of the future.
“I think there's an enormous opportunity in all of that, that's what I'm excited to play a part in helping to bring about.”
Achievements
And as the NHS turned 75 last month, the prime minister acknowledged the contribution of Asian doctors, nurses and other healthcare workers.
“The message I have for all NHS staff is thank you for the incredible job you do,” he said.
“I grew up in an NHS family, I'm part of a community of people whose parents or family work in the NHS.
“It's really personal and important to me, I see the impact these people make every single day every single week. I saw it growing up; I see it in this job.
“I'm very grateful to them. And that's why this government and I are backing them with record funding.
“For the first time in 75 years, the NHS now has a long term workforce plan so that we are investing in training the doctors and nurses we need for years to come.
“That's never happened before, and I've done that; it's something I'm proud of and I think it will be one of the most significant things I've done as prime minister.
“It will make a long term difference and mean that the NHS has fantastic people for decades in the future.”
While at the katha, Pujya Morari Bapu praised Sunak’s achievement as the first Asian prime minister and noted that his name was derived from the revered sage Rishi Shaunak.
Morari Bapu also presented a consecrated Shivling from Somnath as a sacred offering from the Jyotirlinga Ram Katha Yatra.
It may be an essential life skill, but for many, cooking at home can feel intimidating – especially for beginners.
With the cost-of-living crisis, more people are choosing to prepare their own meals and experiment with dishes in their kitchens. Others, inspired by restaurant dishes, social media trends and the rise in home cooking during Covid-19, are now looking to improve their own culinary skills.
The master chef offers simple, easy tips for making tasty and healthy meals at homeInstagram/ thegrande_stratford
Eastern Eye joined this spicy trend by inviting acclaimed chef Sultan Al-Mahmood from the Grande Restaurant in London to share his expert cooking advice for all abilities.
With more than 30 years of experience – including cooking for celebrities, politicians and the Bangladesh national cricket team, as well as running multiple restaurants – the master chef offers simple, easy tips for making tasty and healthy meals at home.
Basics: Before diving into complex recipes, start by learning fundamental skills like chopping vegetables, boiling food such as pasta, and making simple dishes like omelettes. Also understand what different ingredients – especially spices – do. A solid foundation in the basics will set you up for success with more advanced cooking.
Recipes: One of the most common mistakes is not reading a recipe properly. Always read the full recipe before you begin to ensure you have all the ingredients and tools you need. Then follow the instructions carefully – including timings, portion sizes and temperatures.
Always prioritise safety in the kitchenInstagram/ thegrande_stratford
Plan and prepare: A little planning goes a long way. Have all ingredients ready before you start – this includes cutting, peeling and chopping anything in advance. It will make the cooking process smoother and less stressful.
Organisation: A calm, clean and organised kitchen is far more efficient than a cluttered one. Keep your essential tools within reach, and clean as you go. A tidy workspace not only makes cooking more enjoyable but also means less cleaning up afterwards.
Safety: Always prioritise safety in the kitchen. Use oven mitts for hot dishes, turn pot handles inward, store knives properly and take care when handling hot oil or boiling water. Be mindful of flames and keep children away from potential hazards.
Ingredients: Use fresh, high-quality ingredients whenever possible. Fresh herbs, seasonal produce and good-quality protein-rich foods will elevate the flavour of your dishes and are usually healthier too.
Tools: A workman is only as good as his tools – and the same applies in the kitchen. Invest in good-quality knives, pots and pans. Many people continue using old or worn-out equipment, which can make cooking more difficult. Keep knives sharp for better and safer results.
Spices: Indian cuisine offers a wide variety of spices, yet many people use only a handful. Start learning about the different spices available and how they affect flavour. Gradually incorporate more into your cooking for better depth and variety.
Perfect pans: Avoid overcrowding the pan, as it can affect cooking time, temperature and taste. Always preheat your pan before adding ingredients – it helps prevent sticking and improves results. Heat: Understanding temperature is essential. Know the difference between low, medium and high heat, and learn how to control your oven or hob settings. Heat affects everything from texture to taste.
Avoid overcrowding the panInstagram/ thegrande_stratford
Embrace mistakes: Cooking is a lifelong learning process – even for professionals. Mistakes will happen. Use them as opportunities to improve your skills and confidence in the kitchen.
Get inspired: Social media platforms like Instagram, TikTok and YouTube are full of expert guidance in all cuisines. Use them to expand your knowledge and techniques. Recipe websites and blogs are also helpful learning tools.
Cooking classes: Join a cooking class to learn from experts. The sessions provide hands-on experience, build confidence and are often fun, social environments. There are more classes available now than ever before, including many that are focused on Indian cuisine.
Learn from elders: If classes are not an option, learn from older family members. There is a reason so many people say their parents cook the tastiest food – they have experience and are usually happy to pass it on.
Storage: Proper storage extends the life of both raw ingredients and cooked food. Invest in airtight containers and learn what belongs in each compartment of the fridge or freezer. Good storage habits reduce waste and keep food fresh.
Taste: One of your best cooking tools is your own palate. Taste your food as you cook – it helps you adjust seasoning and prevents surprises when serving. Also get feedback from family and friends to help improve your dishes.
Experiment: Once you are comfortable with the basics, do not be afraid to experiment. Try new flavours, cuisines and techniques. Most importantly, enjoy the process. The more you cook, the more confident you will become.
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As we mark Diabetes Awareness Week (10–16 June), it’s time to shine a light on how disproportionately it affects south Asian women
We often talk about diabetes and menopause as two separate issues. But for many South Asian women in midlife, they collide quietly, invisibly, and with lasting impact.
As we mark Diabetes Awareness Week (10–16 June), it’s time to shine a light on this hidden overlap - and how it disproportionately affects women in our community.
At The Sattva Collective CIC, I work with South Asian women who are often battling low energy, mood changes, increased abdominal fat, and disrupted sleep. These aren’t just symptoms of a busy life - they’re red flags. Often, they’re signs of both perimenopause and early-stage Type 2 diabetes. And unless we start having this conversation more openly, too many women will fall through the cracks.
Why is this happening?
During menopause, oestrogen levels decline. This has a knock-on effect on metabolism, insulin sensitivity, and fat storage - all key players in diabetes risk. Meanwhile, cultural expectations of South Asian women - to keep giving, keep cooking, keep showing up - don’t leave much space for self-care or rest.
Add to this our traditional diets, which often lean heavily on carbs and fried foods, and it’s no surprise that South Asian women are particularly vulnerable.
But many don’t seek help until their health is seriously compromised. Why? Because in our culture, suffering quietly is often seen as strength.
We need to redefine what strength looks like.
True strength is recognising when your body is whispering for help - and responding before it starts screaming.
It’s choosing yourself, even when the world expects you to choose everyone else first.
It’s booking that health check. Asking the difficult questions. Saying no. Resting. Eating for nourishment, not just tradition. And surrounding yourself with women who are also reclaiming their health and their voice.
The South Asian Midlife Reality
Midlife for many of us is a crossroads. Culturally, we’ve been taught to keep going - no matter the cost. But the cost is becoming too high. Type 2 diabetes is preventable. And menopause is manageable. But only if we’re willing to challenge the silence and prioritise our wellbeing.
What you can do today
Don’t ignore symptoms. Tiredness, cravings, or foggy thinking could be more than hormones or stress.
Get screened. Especially if diabetes runs in your family or if you had gestational diabetes.
Eat mindfully. Incorporate fibre-rich vegetables, lentils, and whole grains while reducing sugary and processed foods.
Rebuild rituals. Turn meals, movement and rest into acts of self-respect, not duty.
Join a community. Being with others who understand your journey can be deeply healing.
As South Asian women, we deserve to thrive, not just survive. Let Diabetes Awareness Week be the turning point where we begin to see our health, our hormones, and our future through a lens of compassion and care.
(Kiran Singh is a lifestyle coach and menopause wellness coach. For more information about her work, you can visit kiransinghuk.com)
The Food Standards Agency (FSA) has issued a warning over the safety of certain pistachio-filled chocolate bars known as “Dubai chocolate”, amid growing popularity in the UK. The agency says some rogue imports could pose health risks, especially to those with allergies.
Allergen risk from mislabelled imports
Although many of the products being sold are safe, the FSA has found several chocolate bars that lack proper ingredient labelling or include potentially dangerous additives. The agency said some of these products do not comply with UK food safety standards and may not clearly highlight allergens, which is a legal requirement.
Professor Robin May, the FSA’s chief scientific adviser, said: “The vast majority of food in the UK is safe, but some imported Dubai-style chocolate products don’t meet our standards and could be a food safety risk, especially for consumers with allergies.”
He advised shoppers to stick with “trusted retailers”, such as supermarkets or well-established online sellers, where products are more likely to be made with UK consumers in mind and labelled correctly.
What is Dubai chocolate?
The treat first gained popularity in 2021, when it was created by British-Egyptian entrepreneur Sarah Hamouda in Dubai. The chocolate bar features a filling of pistachio cream, tahini, and knafeh — a traditional Arab dessert made from shredded filo pastry soaked in syrup.
Its rise to fame was fuelled by social media. One video of a food influencer trying the bar went viral on TikTok, gaining more than 100 million views. Since then, the product has become highly sought after across the UK.
Growing demand and pistachio shortage
Dubai chocolate has become so popular that it has been blamed in part for a global shortage of pistachios. The soaring demand has led major brands, including Lindt, and supermarket chains such as Lidl and Waitrose, to release their own versions of the snack.
However, the FSA warns that some bars sold through unverified sellers may be illegal imports, containing unauthorised colourings or ingredients. UK law requires all food sold to include English-language labelling, a full ingredient list, highlighted allergens, and the contact details of the responsible UK or EU-based business.
Ongoing investigation
The FSA is working with local authorities to remove any unsafe products from shelves and is continuing its investigation to understand the scale of the issue. In the meantime, consumers with food allergies or intolerances are urged to only purchase bars clearly intended for UK sale.
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Akshay Kumar Prabhas and Mohanlal join forces for the grand saga Kannappa
The buzz around Vishnu Manchu’s epic film Kannappa is steadily building, and now, fans finally have a date to mark. The official trailer of the much-awaited mythological action drama is set to release on 13 June, just two weeks before its global theatrical premiere on 27 June.
Star-studded ensemble brings myth to life
Directed by Mukesh Kumar Singh, Kannappa promises to bring a larger-than-life story rooted in devotion, action, and spiritual legend. The film is based on the life of the legendary Shiva devotee Kannappa, and the cast lineup is packed with big names. Alongside Vishnu Manchu in the lead, the film features major stars like Akshay Kumar, Mohanlal, Prabhas, Kajal Aggarwal, and Arpit Ranka, adding to the excitement surrounding the project.
The trailer, set to release on 13 June, is expected to offer a first look into the film’s scale, its visual storytelling, and the unique treatment of its devotional themes. Though the production team is keeping footage under wraps, industry insiders say viewers can expect a complete cinematic world built with grand visuals and intense performances, with some surprise cameos that are still being kept tightly under wraps.
Produced by Vasaraa Entertainment Worldwide, Kannappa has been in the works for several years and is positioned as one of the most ambitious mythological films in recent times. Bringing together action, emotion, and spiritual themes, the film seeks to bridge traditional lore with mainstream appeal. From high-end VFX to elaborate sets and costumes, the makers have invested heavily in creating a spectacle for the big screen.
The trailer launch on 13 June is expected to kickstart the final phase of promotions ahead of the film’s worldwide release on 27 June. With a stellar cast and an emotionally rich narrative at its core, Kannappa is being touted as a potential game-changer for the mythological genre in Indian cinema.
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A bee flew into his mouth and stung him while he was on the field
Sunjay Kapur, a prominent industrialist and polo patron, passed away at the age of 53 in the United Kingdom after reportedly suffering a heart attack during a polo match. Kapur was also known for being the former husband of Bollywood actress Karisma Kapoor.
Tragic incident on the polo field
The incident occurred during a polo match where Kapur was representing his team, Aureus. According to reports, a bee flew into his mouth and stung him while he was on the field, triggering a fatal heart attack. Despite the rapid arrival of medical assistance, he could not be revived.
— (@)
Kapur, who had a deep love for the sport, was playing against team Sujan, led by hotelier Jaisal Singh, at the time of the incident.
Business legacy
Sunjay Kapur was the son of the late Surinder Kapur, founder of the Sona Group, an influential player in India’s automotive components industry. After joining the family business in 2003, Sanjay played a key role in its expansion and global outreach. He served as chairman of Sona Comstar, a company known for its focus on electric vehicle parts manufacturing.
Educational background
Born into a prominent business family, Kapur was educated at The Doon School in Dehradun and later attended the Cathedral and John Connon School in Mumbai. He pursued a Bachelor’s degree in Business Administration, specialising in Corporate Strategy and Human Resources, in London.
Personal life and marriages
Kapur's personal life often attracted public attention. He was married three times. His first marriage was to fashion designer Nandita Mahtani, which ended in 2000.
He married actress Karisma Kapoor in 2003. The couple had two children—Samaira and Kiaan—before separating in 2016. They remained committed to co-parenting their children.
Following his divorce, Kapur married Priya Sachdev, a model-turned-entrepreneur. The couple welcomed a son, Azarius, in 2018. Priya also has a daughter, Safira Chatwal, from a previous marriage.
Passion for polo
Beyond business, Kapur was deeply involved in polo, both as a player and patron. His team, Aureus, was part of various domestic and international tournaments, showcasing his commitment to the sport.
Sunjay Kapur is remembered for his contributions to Indian industry and his passion for polo. His sudden death has left the business and sports communities in shock.