Skip to content
Search

Latest Stories

Study finds link between obstructive sleep apnea and early cognitive decline

The study found that men with obstructive sleep apnea exhibited poorer executive functioning and visuospatial memory, as well as deficits in vigilance and sustained attention

Study finds link between obstructive sleep apnea and early cognitive decline

A recent international study led by King's College London has revealed that obstructive sleep apnea (OSA) can lead to early cognitive decline in middle-aged men, even in those who are otherwise healthy and not obese.

The study, published in the journal Frontiers in Sleep, involved a group of 27 men between the ages of 35 and 70 who were newly diagnosed with mild to severe OSA but did not have any co-morbidities.


This patient cohort was rare for study purposes since individuals with OSA typically have co-morbidities such as cardiovascular and metabolic disease, stroke, diabetes, chronic systemic inflammation, or depression.

The study found that men with OSA exhibited poorer executive functioning and visuospatial memory, as well as deficits in vigilance, sustained attention, psychomotor function, and impulse control.

Ivana Rosenzweig, a neuropsychiatrist at King's College London and lead researcher of the study, stated that "most of these deficits had previously been attributed to co-morbidities."

The study, which utilised the CANTAB (Cambridge Neuropsychological Test Automated Battery) of tests to assess cognitive function, also revealed that OSA can cause significant impairments in social cognition - a finding that had not been demonstrated previously.

Rosenzweig noted that this was the first study to show such deficits.

According to the authors, the most significant cognitive deficits in men with OSA were observed in tests measuring simultaneous visual matching ability, short-term visual recognition memory, executive functioning, cued attentional set shifting, vigilance, psychomotor functioning, social cognition, and emotion recognition.

The study suggests that OSA alone can cause these deficits, which were previously attributed to common co-morbidities such as systemic hypertension, cardiovascular and metabolic diseases, and type 2 diabetes.

The male participants were non-smokers, non-alcohol abusers, and had a body mass index (BMI) under 30.

The researchers used a group of seven men without OSA as controls and confirmed OSA diagnosis in the patient group using the WatchPAT test and video-polysomnography.

WatchPAT is a diagnostic tool that measures several signals, including the peripheral arterial signal (PAT), heart rate, oximetry, actigraphy, body position, snoring, and chest motion via three contact points.

However, scientists stated that the exact mechanism that causes cognitive deficits in OSA patients is unclear.

The authors speculated that the deficits may be due to intermittent low oxygen and high carbon dioxide levels, changes in blood flow to the brain, sleep fragmentation, and neuroinflammation.

OSA occurs when throat muscles relax and block airflow during sleep, causing repeated breathing interruptions.

Typical indications of OSA include disrupted sleep, loud snoring, excessive daytime sleepiness, and persistent morning headaches. Common risk factors for OSA include being middle-aged or older, obesity, smoking, chronic nasal congestion, high blood pressure, and male gender.

(With inputs from PTI)

More For You

​Dilemmas of dating in a digital world

We are living faster than ever before

AMG

​Dilemmas of dating in a digital world

Shiveena Haque

Finding romance today feels like trying to align stars in a night sky that refuses to stay still

When was the last time you stumbled into a conversation that made your heart skip? Or exchanged a sweet beginning to a love story - organically, without the buffer of screens, swipes, or curated profiles? In 2025, those moments feel rarer, swallowed up by the quickening pace of life.

Keep ReadingShow less
sugary drinks and ice cream

Researchers from the UK and US analysed data from American households between 2004 and 2019

iStock

Global warming may drive higher consumption of sugary drinks and ice cream, study warns

Highlights:

  • Hotter days linked to greater intake of sugary drinks and frozen desserts
  • Lower-income households most affected, research finds
  • Climate change could worsen health risks linked to sugar consumption
  • Study based on 15 years of US household food purchasing data

Sugary consumption rising with heat

People are more likely to consume sugary drinks and ice cream on warmer days, particularly in lower-income households, according to new research. The study warns that climate change could intensify this trend, adding to health risks as global temperatures continue to rise.

Sugar consumption is a major contributor to obesity, diabetes, and cardiovascular disease, and has surged worldwide in recent decades. The findings, published in Nature Climate Change, suggest that rising heat could be nudging more people towards high-sugar products such as soda, juice and ice cream.

Keep ReadingShow less
Camellia Panjabi's cookbook elevates
vegetables from sides to stars

Camellia Panjabi (Photo: Ursula Sierek)

Camellia Panjabi's cookbook elevates vegetables from sides to stars

RESTAURATEUR and writer Camellia Panjabi puts the spotlight on vegetables in her new book, as she said they were never given the status of a “hero” in the way fish, chicken or prawns are.

Panjabi’s Vegetables: The Indian Way features more than 120 recipes, with notes on nutrition, Ayurvedic insights and cooking methods that support digestion.

Keep ReadingShow less
HH Guruji performed the Dhwaja Ritual at Ambaji Temple

HH Guruji performed the Dhwaja Ritual at Ambaji Temple

Mahesh Liloriya

The holy town of Ambaji witnessed a spiritually significant day on Sunday as His Holiness Siri Rajrajeshwar Guruji, head of the International Siddhashram Shakti Centre, London, performed the Dhwaja ritual at the historic Ambaji Temple in Gujarat, one of the most revered Shakti Peeths of India.

Keep ReadingShow less
Eco-friendly Ganesh Utsav at Harrow’s Siddhashram Shakti Centre

Eco-friendly Ganesh Utsav at Harrow’s Siddhashram Shakti Centre

Mahesh Liloriya

The International Siddhashram Shakti Centre in Harrow witnessed an inspiring and environmentally responsible celebration of Ganesh Utsav 2025, which concluded on Saturday, 6 September, with the Ganesh Visarjan ritual performed on the sacred occasion of Anant Chaturdashi.

Keep ReadingShow less