- Thursday, April 25, 2024
By: Keerthi Mohan
by NADEEM BADSHAH TRAINING for a marathon or preparing for a vital match like the Champions League final can seem more daunting when fasting for 18 hours a day during Ramadan. Muslim athletes and footballers – including Liverpool duo Mohamed Salah and Sadio Mane, whose team face Tottenham in the European showpiece on Saturday (1) – will be tailoring their fitness sessions and diet during the holy month. And for followers of Islam who are not professional sportspeople, there is the balancing act of keeping fit while fasting, praying and reading the Holy Quran during Ramadan, which ends in the…
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