Skip to content 
Search

Latest Stories

Shocking! About 65% of calories in average UK school meals come from ultra-processed foods

Public health experts have called for an urgent cap on these foods at schools.

Shocking! About 65% of calories in average UK school meals come from ultra-processed foods

High-processed foods which include fast foods, frozen meals, candies, soft drinks, and salty snacks are made primarily from substances extracted from food like starches, sugar, and fats.

“The increasing availability and variety of ultra-processed foods have reshaped global food systems by displacing dietary patterns previously based on fresh and minimally processed foods,” researchers from the Imperial College of London told Healthline.


They added, “Of particular concern is the growing consumption of these foods among children and adolescents, who are leading consumers.”

According to the latest media reports, research has found that processed foods make up nearly two-thirds of the average UK school lunch. Therefore, public health experts have called for an urgent cap on these foods at schools.

A report featured in the Guardian stated that ultra-processed food accounted for 64 percent of calories provided by lunchtime meals. However, the study found that packed lunches contained more of the foods than meals provided by the schools. This was reportedly discovered across primary and secondary schools.

Based on data from the years 2008–2017 of the National Diet and Nutrition Survey (NDNS), which is a rolling programme of cross-sectional surveys aiming to provide representative snapshots of dietary intake in the UK among those aged 1.5 years and over – it was discovered that British children consume 65 percent of their daily calorie intake as ultra-processed foods (UPF), which is the highest level in Europe.

According to the survey, UPFs are designed to be hyper-palatable, non-perishable, convenient, and relatively economical. For children, the consumption of UPF is associated with an increased risk of being overweight or obese in later life.

“School meals should be a mechanism for delivering low-cost and healthy meals to all children, which is especially important in the current cost of living crisis,” Dr Jennie Parnham from the school of public health at Imperial College London told the Guardian.

She added,  “This is not currently the case. We need urgent policy action to cap the levels of ultra-processed food in school meals.”

The journal, Nutrients observed that children ate more ultra-processed food during their move from primary to secondary school. This was found to be partly because more fast food and puddings are served in secondary schools. Analysis also revealed that the calories provided by these foods rose from 61 percent to 77 percent during this time.

“Ultra-processed foods are one of the worst offenders to health,” Michelle Tierney, a registered dietician and certified personal trainer specializing in weight management, told Healthline.

She added, “They negatively affect metabolism at a cellular level, damaging the functions and abilities of cells. It’s like a vicious cycle because processed foods cause things like atherosclerosis, insulin resistance, and weak mitochondria, which in turn cause fatigue, foggy brains, mood disorders, decreased productivity, and more.”

Although it was found that packed lunches contain more ultra-processed foods than school meals, the researchers reportedly said it was important not to blame the parents. “If parents are keen to avoid ultra-processed foods, take a look at the ingredients list. If there are many ingredients you can’t pronounce or don’t recognise then it’s ultra-processed, Parnham said.

Dr Duane Mellor, a nutritionist at Aston Medical School told the Guardian that school meals should become a core part of learning where pupils are encouraged to try new, healthier foods and learn food skills, including cooking, with catering funded accordingly, so that more fresh food is made available.

Having said that, Dr Mellor added that despite expectations for school meals, children do not always choose the healthiest options. He is quoted as saying, “The problem is caterers in schools are on very limited budgets, so will tend to cook more of what will be eaten and this can make the situation worse.

“Also, children will tend to choose what they like, so this can be a cycle tending to more of the less healthy menu options being offered and eaten in our schools.”

More For You

Essex ladybird invasion

One of the largest gatherings was filmed on a beach at Point Clear

Dee-anne Markiewicz / SWNS

Swarms of ladybirds invade Essex coastline amid soaring temperatures

Highlights:

  • Ladybird swarms reported across Essex and Suffolk coastal towns
  • Hot weather likely driving the sudden surge in population
  • Sightings include Point Clear, Shoebury, Clacton and Felixstowe
  • Similar outbreaks occurred in 1976 during another hot UK summer

Sudden surge in ladybird numbers across the southeast

Millions of ladybirds have been spotted swarming towns and villages along the Essex coast, with similar sightings stretching into Suffolk. Residents have reported unusually high numbers of the red and black-spotted insects, particularly near coastal areas, with the recent hot weather believed to be a major contributing factor.

One of the largest gatherings was filmed on a beach at Point Clear, a village near St Osyth in Essex, where the insects could be seen piling on top of each other on driftwood and plants.

Keep ReadingShow less
Kapil Sharma

Kapil Sharma’s Canada cafe shot at days after opening

Instagram/ginnichatrath

Kapil Sharma’s Canadian café targeted in shooting, Khalistani terrorist cites mockery of Nihang Sikhs as motive

Highlights:

  • Shots were fired at Kap’s Café in Surrey, Canada, owned by comedian Kapil Sharma, just days after its opening.
  • Khalistani extremist Harjit Singh Laddi, linked to banned group BKI, claimed responsibility.
  • The motive cited was an old comedy segment from The Kapil Sharma Show that allegedly mocked Nihang Sikhs.
  • No injuries were reported; Canadian authorities are investigating the incident.

Comedian Kapil Sharma’s recently launched Kap’s Café in Surrey, British Columbia, was the target of a shooting in the early hours of 10 July. Though no one was harmed, the property sustained significant damage. A known Khalistani extremist, Harjit Singh Laddi, has claimed responsibility for the attack, citing perceived religious disrespect on The Kapil Sharma Show.

 Kap\u2019s Cafe in Surrey  Kap’s Cafe in Surrey was struck by gunfire late at night with staff still insideInstagram/thekapscafe_

Keep ReadingShow less
Police probe hate crime over migrant effigies bonfire in Northern Ireland

Models depicting migrants wearing life jackets in a small boat alongside two banners reading 'Stop the boats' and 'Veterans before refugees' are displayed on top a bonfire in Moygashel, Northern Ireland, on July 9, 2025. (Photo by PETER MURPHY/AFP via Getty Images)

Police probe hate crime over migrant effigies bonfire in Northern Ireland

POLICE in Northern Ireland have launched a hate crime investigation after a bonfire topped with effigies of migrants in a boat was set alight in the village of Moygashel, County Tyrone.

The incident, which took place on Thursday (10) night, has drawn widespread condemnation from political leaders, church officials, and human rights groups.

Keep ReadingShow less
Navratri festival in Wembley

A similar event held at the same site last year resulted in a planning enforcement notice being issued due to complaints of noise and disturbance.

Getty Images

Navratri festival in Wembley faces objections

A PROPOSED 10-day Hindu festival in Wembley, north London, has drawn objections over concerns about noise and disruption in the area.

Asian Events Media (AEM) has applied to Brent Council to host the Navratri celebration at Alperton Studios from September 22 to October 1, according to The London Standard.

Keep ReadingShow less
Pakistan rejects claim of China’s role in border clash

Asim Munir

Pakistan rejects claim of China’s role in border clash

PAKISTAN’S army chief Field Marshal Asim Munir on Monday (7) rejected Delhi’s allegation that his military received active support from longtime ally China in its conflict with India in May.

The Indian Army’s deputy chief, Lieutenant General Rahul Singh, said last week that China gave Islamabad “live inputs” on key Indian positions.

Keep ReadingShow less