Pakistan is preparing to loosen coronavirus lockdown restrictions as the number of infections and deaths are well below previous projections, officials said on Wednesday (29).
The South Asian nation, which has registered more than 15,000 cases of COVID-19 including 335 deaths, has already granted exemptions to dozens of sectors to open up over the last few days.
“The mortality numbers are nowhere near the same as we see in other countries,” planning minister Asad Umar, who oversees the response to the virus, told journalists.
He said infections and deaths in Pakistan were lower 30-35 per cent lower than projections and, if things remained this way, the country could open up further in coming days.
Experts say Pakistan's low numbers are due to limited testing. Currently Pakistan, a country of more than 207 million people, conducts about 8,000 tests a day.
On Tuesday, the country registered 800 positive cases and 26 deaths - the highest number of deaths in a single day. Experts and officials say infections will peak in mid-May.
Umar said that despite the rising numbers, the disease was under control, but the economic cost had been "tremendous" as revenues and exports had been hit during a month-long lockdown.
The IMF has projected that Pakistan's economy will contract 1.5 per cent this financial year.
Pakistan a few days ago launched a new "Test, Trace and Quarantine" system, which officials say will allow it to steadily open up commercial and industrial activities over the next few weeks without risking further infections.
Officials at the briefing did admit there remained areas of concern - particularly the high incidence of infections in health workers. Zafar Mirza, the top health official, said at least 480 health workers, including doctors, had been infected.
He added that because of the lockdown and the focus on the coronavirus, a number of other health programmes, such an anti-polio campaign, had been affected.
Pakistan has also removed restrictions on congregations at mosques for the Muslim holy month of Ramadan, leading doctors to raise the alarm on the risk of mass infections.
But Mirza said safety procedures for mosque gatherings had been worked out between the government and clerics.
Chef Asma Khan calls for an end to macho kitchens and celebrates older women in professional cooking.
Advocates unionising hospitality and improving working conditions across the industry.
Explains founding the Second Daughters Foundation to support girls’ education in India.
Discusses the political role of food in promoting labour rights and dignity.
Redefining kitchens and leadership
In the latest episode of Shami’s Speakeasy, chef and campaigner Asma Khan joined host Shami Chakrabarti to discuss justice, feminism, race and the politics of food. Chakrabarti described Khan as “not so much a celebrity chef as a revolutionary chef.”
Khan highlighted her all-women team at Darjeeling Express, many of whom are grandmothers, calling it “a powerhouse.” Rejecting the macho culture of celebrity kitchens, she said the average age of women cooking in her kitchen is 50, demonstrating that older women are central to professional cooking.
Unionising hospitality and work-life challenges
Khan spoke candidly about labour conditions in hospitality and the impossibility of perfect work-life balance for shift workers and entrepreneurs. She called for restaurant workers to unionise, reflecting on exploitation during COVID and ongoing staffing pressures: “Without collective action, we can never get anywhere.”
She also shared her approach to parenting and entrepreneurship: “There is no word called ‘balance’ for some of us. The only way out is to forgive yourself and keep going.”
Second Daughters and food as a force for change
As a second daughter, Khan founded the Second Daughters Foundation, supporting girls’ education in India through school meals and practical assistance for those most likely to be kept at home.
Khan also described food as a political tool, using it to “shake the world gently” while emphasising labour, dignity and respect alongside ingredients.
Episode details
Shami’s Speakeasy: Asma Khan is available on all major podcast platforms from 15 October 2025. Additional resources and artwork inspired by the discussion will be shared in the Speakeasy Zine on the show’s website and to subscribers.
Asma Khan is the founder of Darjeeling Express, London, and an advocate for dignity in hospitality and women’s rights. Shami Chakrabarti is a human rights lawyer, legislator, and broadcaster who hosts Shami’s Speakeasy as a forum for honest conversations on values, ethics and social change.
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