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Kareena: Women beautiful in every age and phase of their lives

From size zero to her pregnancy weight, Kareena Kapoor Khan has gracefully "embraced" her body type as the actor believes beauty of women cannot be measured in terms of age or pounds.

The 37-year-old Bollywood diva, who took a break from the silver screen during her pregnancy and confidently carried her post baby body following son Taimur's birth, says she has loved herself in every phase of her life.


"I am a fit girl. I have always been into fitness. It is not like I have suddenly started working out. I believe in embracing body in every form. I carried my pregnancy and my weight as well as I am doing now. I have always believed that women are beautiful in every age and phase of their lives.

"It is important for people to love themselves the way they are. You should be happy with what you want and your body. I did a size zero thing, but it was for a role. In 'Don', people said I am overweight. I am always happy with the way I am looking. Fitness is something you focus on to be healthy and active," Kareena said.

Fitting in a conventional heroine body mould may not be a concern for Kareena, but the actor says choosing films which show her growth as a performer is.

"It gets a little tough to maintain the graph as it is not possible to get right parts always. But I choose films which I find interesting. The story has to have something different. The character I am doing has to have some depth.

"I have done those big box office films and I am very proud of them also. I am as proud of being a part of Singham or Bajrangi Bhaijaan as I am of Ki & Ka or Udta Punjab as they are all part of my film repertoire. My choices should define my evolution as an actor. That is my sole aim. I want to grow with each film I do," she says.

They are constantly in the limelight as a film family, which Kareena finds taxing at times. The actor says it is important for her and husband Saif Ali Khan to take a break from the continuous media glare.

"The whole limelight gets taxing at times. There are times when I just feel like going away from it all. I travel when I want peace and want to move around freely. I love to do that. And probably this is one of the reason I am not on social media.

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Britain moves to ban porn showing sexual strangulation

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What Britain’s ban on strangulation porn really means and why campaigners say it could backfire

Highlights:

  • Government to criminalise porn that shows strangulation or suffocation during sex.
  • Part of wider plan to fight violence against women and online harm.
  • Tech firms will be forced to block such content or face heavy Ofcom fines.
  • Experts say the ban responds to medical evidence and years of campaigning.

You see it everywhere now. In mainstream pornography, a man’s hands around a woman’s neck. It has become so common that for many, especially the young, it just seems like part of sex, a normal step. The UK government has decided it should not be, and soon, it will be a crime.

The plan is to make possessing or distributing pornographic material that shows sexual strangulation, often called ‘choking’, illegal. This is a specific amendment to the Crime and Policing Bill. Ministers are acting on the back of a stark, independent review. That report found this kind of violence is not just available online, but it is rampant. It has quietly, steadily, become normalised.

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