• Thursday, October 06, 2022

FOOD

Healthy Living

Garlic

By: Eastern Eye Staff

For all you garlic lovers out there, is a book calledGarlic which fea- tures over 65 deliciously different ways to enjoy cooking with garlic. Garlic grows as a bulb and the green shoots, often called garlic chives, are also delicious and give a milder ‘garlicky’ flavour than the bulb. Garlic has many health-giving properties – it is antiviral, antibacterial, antifungal, anti- septic and antiparasitic. As well as an array of vitamins and minerals, it contains a po- tent sulphur compound called allicin, which gives garlic its therapeutic properties. These beautifully simple, yet tasty recipes are taken from Garlic – over…

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