I LISTENED to a brilliant discussion about motherhood on BBC Radio 5 Live recently. Callers were sharing heartfelt experiences of how difficult it’s to find yourself once you have given birth, which, from experience is totally relatable. Motherhood is often “othered” and brushed aside by society with attitudes such as, “well at least you can have children”, “it’s what you signed up for”, “just get on with it” and perhaps the worst “what do they do at home all day?”
It’s easy to forget that everyone struggles, including mothers. It isn’t always plain sailing because you have no idea how motherhood is going to impact you, change your feelings towards yourself, your relationships and the world around you. Then there is the constant judging by other parents, family, society and conflicting messages on how you should raise your child, which can harm your self-esteem.
If you’re struggling with the transition into motherhood, which is quite normal and probable given you’ve just birthed a human being that occupied your body for nine months, the chances are it can negatively affect your emotional and mental health too.
Physically, it can take around a year for your body to fully recover, including for your organs to move back to their original place. And of course there is huge pressure, including in media to ‘spring back into shape’. It doesn’t matter if you don’t fit into your jeans straight away or look like the celebs, when they step out of hospital. That is not real or natural, and you don’t need unnecessary pressure in your life. Healthy recovery and healing are gentle processes, which take time.
The looming question of ‘who am I?’ is likely to surface at some point. Questioning your identity is normal because when you put everyone else before your needs (which inevitably happens), it’s no surprise you can forget who you are. Let’s face it, you don’t have time to think about yourself because there is a little human who is fully dependent upon you, plus all the other stuff that needs to be done. This also loads motherhood with guilt and shame of not being a ‘good mother’ for ‘wanting a break from it’ or ‘not earning money and contributing’ constantly chipping away at your self-worth.
And this is just scratching the surface of the complexity of motherhood. Yes, it is hard to find yourself, but it’s entirely possible. It took years of trying and failing to find what was right for me and my family. Although it can be tough, believe that motherhood is a journey of exploration, an opportunity to redefine yourself and create your definition of success.
Forget what others think and focus on you. It’s ok to want to stay at home, return to your career or try something completely new. There is no right, wrong, good or bad. With some soul searching, it’s possible to find what is best for you and your family. Perhaps, it is about striking a balance between your needs and loved ones while retaining your own power, so that one day when your children grow up and leave home, you still have a sense of who you are.
Eli Lilly had announced a steep price rise of up to 170% for Mounjaro.
A new discount deal with UK suppliers will limit the increase for patients.
Pharmacies will still apply a mark-up, but consumer costs are expected to rise less than initially feared.
NHS pricing remains unaffected due to separate arrangements.
Eli Lilly has agreed a discounted supply deal for its weight-loss drug Mounjaro, easing fears of a sharp rise in costs for UK patients. The new arrangement means that, from September, pharmacies and private services will face smaller wholesale increases than first expected, limiting the impact on consumers.
Why the price rise was announced
Earlier this month, Eli Lilly said it would raise Mounjaro’s list price by as much as 170%, which could have pushed the highest monthly dose from £122 to £330. The company argued that UK pricing needed to align more closely with higher costs in Europe and the United States.
Discount deal for UK suppliers
The revised agreement will see the top-dose price set at £247.50 for suppliers. While pharmacies and private providers will still add their own margins, the increase for patients is now likely to remain under 50% for higher doses, and even lower for smaller doses.
Eli Lilly confirmed:
“We are working with private providers on commercial arrangements to maintain affordability and expect these to be passed onto patients when the change is effective on 1 September.”
Impact on consumers
Around 1.5 million people in the UK are currently on weight-loss drugs, with more than half using Mounjaro. Most of these patients—around 90%—pay privately through online services or high street pharmacies.
Prices vary between providers, depending on the level of lifestyle and dietary support offered alongside the injections.
Olivier Picard of the National Pharmacy Association said:
“This rebate will mitigate some of the impact of the increase, but patients should still anticipate seeing a rise in prices from 1 September.”
NHS pricing unchanged
The deal does not affect the NHS, which has secured its own heavily-discounted price for patients prescribed the weekly injection.
Mounjaro works by helping patients feel fuller for longer, reducing food intake and supporting weight loss of up to 20% of body weight.
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The Department of Health said the rollout would reduce missed days at nursery and school, cut time parents take off work, and save the NHS about £15 million a year. (Representational image: iStock)
CHILDREN in England will be offered a free chickenpox vaccine for the first time from January 2026, the government has announced.
GP practices will give eligible children a combined vaccine for measles, mumps, rubella and varicella (MMRV) as part of the routine childhood vaccination schedule. Around half a million children each year are expected to be protected.
The Department of Health said the rollout would reduce missed days at nursery and school, cut time parents take off work, and save the NHS about £15 million a year. Research estimates chickenpox in childhood leads to £24 million in lost income and productivity annually.
Minister of State for Care, Stephen Kinnock, said: “We’re giving parents the power to protect their children from chickenpox and its serious complications, while keeping them in nursery or the classroom where they belong and preventing parents from scrambling for childcare or having to miss work. This vaccine puts children’s health first and gives working families the support they deserve. As part of our Plan for Change, we want to give every child the best possible start in life, and this rollout will help to do exactly that.”
Dr Gayatri Amirthalingam, Deputy Director of Immunisation at the UK Health Security Agency, said: “Most parents probably consider chickenpox to be a common and mild illness, but for some babies, young children and even adults, chickenpox can be very serious, leading to hospital admission and tragically, while rare, it can be fatal. It is excellent news that from next January we will be introducing a vaccine to protect against chickenpox into the NHS routine childhood vaccination programme – helping prevent what is for most a nasty illness and for those who develop severe symptoms, it could be a life saver.”
Amanda Doyle, National Director for Primary Care and Community Services at NHS England, said: “This is a hugely positive moment for families as the NHS gets ready to roll out a vaccine to protect children against chickenpox for the first time, adding to the arsenal of other routine jabs that safeguard against serious illness.”
The eligibility criteria will be set out in clinical guidance, and parents will be contacted by their GP surgery if their child is eligible.
The Shree Kunj Bihari Vrindavan (UK) Temple has officially launched its project to establish a grand home for Shree Banke Bihari in London.
The inaugural event, held in Harrow from 4 pm, featured devotional chants, the Deep Pragtya ceremony, and a presentation outlining the temple’s vision. Speaking at the gathering, Shalini Bhargava described the planned temple as “a spiritual home promoting bhakti, unity and seva for generations to come.”
Several dignitaries were honoured at the ceremony, including Cllr Anjana Patel, Mayor of Harrow; Anuradha Pandey, Hindi and Cultural Attaché at the High Commission of India; Kamakshi Jani of the Royal Navy; Councillors Janet Mote, Nitin Parikh and Mina Parmar; Krishnaben Pujara, Chairperson of ALL UK; and Truptiben Patel, President of the Hindu Forum of Britain.
Organisers said the launch marks the beginning of a new spiritual and cultural hub for London’s Hindu community, offering a centre for devotion, learning and community service.
Martin Dickie has announced his departure from BrewDog and the alcohol industry.
He co-founded the Ellon-based brewer with James Watt in 2007.
Dickie cited family time and personal reasons for his exit.
His departure follows recent bar closures as part of a company restructuring.
BrewDog confirmed no further leadership changes will follow.
BrewDog co-founder Martin Dickie has announced he is leaving the Scottish brewer and the wider alcohol industry for “personal reasons.” Dickie, who founded the Ellon-based business with James Watt in 2007, said he wanted to spend more time with his family after more than two decades in brewing and distilling.
Early beginnings
Dickie and Watt launched BrewDog at the age of 24, starting from a garage in Fraserburgh and selling hand-filled bottles from a van at local markets. The company grew rapidly to become one of the UK’s best-known craft brewers.
Leadership changes
James Watt stepped down as chief executive last year after 17 years in the role, moving into a non-executive position as “captain and co-founder.” Dickie’s exit marks another major shift in the company’s founding leadership.
Dickie’s statement
“Leaving BrewDog isn’t easy, but I’m ready to spend less time travelling and spend some more time at home with my young family,” Dickie said. He added: “It has been an honour to have worked with incredible, like-minded colleagues who live in a world of flavour and experimentation. In James Taylor and Lauren Carrol, BrewDog is in very strong hands and I will always remain a massive fan.”
Company response
BrewDog chief executive James Taylor praised Dickie’s contribution, highlighting his focus on product quality, workplace safety, sustainable supplier relationships, and new product development. “Martin’s contributions to BrewDog have been immeasurable,” Taylor said. “His creativity, passion, and relentless drive have shaped our company over the years and inspired countless others in the industry.”
Recent challenges
The announcement comes a month after BrewDog closed ten of its bars, including its flagship Aberdeen Gallowgate site and a Dundee outlet, citing commercial unviability. The company stressed that Dickie’s departure will not result in further leadership changes.
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Williams explained that her weight challenges began after the birth of her first daughter
Serena Williams reveals she has lost more than 31lbs using a GLP-1 medication
The tennis legend says the treatment enhanced her existing healthy lifestyle
She stresses that weight loss should not change self-image or self-confidence
Serena Williams has revealed she has lost more than 31lbs after turning to a weight-loss medication, saying the treatment has transformed both her body and her mindset.
The 23-time Grand Slam champion, 43, told PEOPLE that using a GLP-1 medication — a type of injection that works by regulating appetite — has helped enhance the healthy lifestyle she already maintained through diet and exercise.
“I feel great,” Williams said. “I feel really good and healthy. I feel light physically and light mentally.”
Postpartum struggles
Williams explained that her weight challenges began after the birth of her first daughter, Alexis Olympia, in 2017. Despite training intensively and eating healthily, she found it difficult to return to her preferred weight.
“I never was able to get to the weight I needed to be, no matter what I did, no matter how much I trained,” she admitted. “It was frustrating to work so hard and not see results.”
She experienced the same plateau after giving birth to her second daughter, Adira River, in 2023. Although she initially shed weight quickly, progress soon stalled. “I never lost another pound,” she recalled.
Turning to treatment
Determined to try a new approach, Williams consulted doctors through Ro, a direct-to-patient healthcare company, and began a GLP-1 course once she had finished breastfeeding. The medication, also known as a glucagon-like peptide-1 receptor agonist, is commonly marketed under brand names such as Ozempic and Mounjaro.
“I did a lot of research before I started,” she explained. “I wanted to know if it was a shortcut or if it could really help me. In the end, it felt like the right decision.”
Williams, who is now a patient ambassador for Ro, said the injections made a noticeable difference. “I lost over 31 pounds and was really excited about that weight loss.”
Feeling better than ever
The Olympic gold medallist says she now feels stronger and more energetic.
“I can do more. I’m more active. My joints don’t hurt as much. Even simple things like moving around are easier. I feel like I have a lot more energy.”
She emphasised that GLP-1 was not a substitute for discipline but a way to support her existing healthy habits. “GLP-1 helped me enhance everything I was already doing — eating healthy and working out, whether as a professional athlete or just at the gym every day.”
Confidence and body positivity
Despite her transformation, Williams stressed that her self-confidence has never depended on her size.
“Weight loss should never really change your self-image,” she said. “Women are judged about their bodies at any size, and I’m no stranger to that. I’ve always loved myself at every stage. The difference was that my body didn’t feel good carrying that extra weight after having children.”
She added that she encourages her daughters to embrace body confidence too. “It’s important to teach them to be confident at any size, just as I try to be. Looking back, whether I was smaller or heavier, I always felt confident — and I looked great too.”
Looking ahead
Williams says she plans to continue with the weekly GLP-1 injections as needed, alongside training for a half marathon. The gym remains her “favourite place to be” — and she intends to keep sharing her workouts with fans online.