Skip to content
Search

Latest Stories

Ethnic minorities have higher risk of developing physical disability: Study

by LAUREN CODLING

SOUTH ASIANS need to act early to prevent future health problems, academics have warned as new research found ethnic minorities are at a higher risk of developing a physical disability.


Data compiled from a study of 40,000 men and women showed that those from a south Asian background are more likely to develop a physical disability and struggle with day-to-day physical activities throughout adulthood, compared with their white British counterparts.

The findings, which were published in the Journal of Gerontology: Medical Sciences last month, also revealed that south Asian women (over the age of 60) were four times more likely to report having a physical disability compared with white British women of the same age.

However, the heightened risk could not be attributed to existing health conditions such as diabetes or their socio-economic status.

Lead author Dr Emily Williams told Eastern Eye a lack of action could have a “huge” impact on the later life of an individual at higher risk of physical disability. For example, physical difficulties could affect someone’s ability to work and earn money. This, in turn, could influence career progression in the prime earning stages of their life.

“Also, if you are not able to engage with healthy behaviours like exercise from an early age because of reduced physical functioning, you are at greater risk of developing chronic diseases such as heart disease and diabetes,” Dr Williams, a reader in chronic disease and health inequalities at the University of Surrey, added. “It looks absolutely crucial that although

we are seeing a worse pattern in the older groups, the fact we are (also) seeing it early

on in adulthood means we really need to target and understand the risk at an early age, so that we can intervene.”

Fellow academic Dr Mahendra Patel agreed that preventative action was needed in early life to ensure health risks such as physical disability were not increased in later life. Dr Patel, a senior member of the South Asian Health Foundation, recommended Asians undertake frequent activity and eat a balanced diet. “They also need regular medical care as part of that prevention approach, as well as smoking and alcohol reduction,” he told Eastern Eye. “Having health checks is key for everybody, but especially for south Asians because of the higher risks they face.”

Dr Patel, an honorary visiting professor at the University of Bradford, also noted that excessive weight gain could potentially enhance physical disabilities. Although Dr Williams admitted more research was needed to pinpoint the preventative action needed, she made a number of recommendations.

This included additional education for young Asian patients and the encouragement of preventative physical activity.

Despite the research not being able to attribute the high risks of physical disability to lifestyle factors, Dr Williams said exercise generally was not part of life in south Asian groups, particularly among women. Therefore, a lack of exercise could explain the findings.

“It could well be that developing healthy exercise patterns from an early age would have an important impact on younger south Asians and those are patterns we don’t always see in those groups,” she noted. Dr Patel added his opinion that the higher risk of cardiovascular disease and diabetes in south Asian groups may be a factor.

However, he acknowledged that research needed to be taken further.

“(Researchers) may even consider if religion has any place in this and if people lead healthier

or unhealthier lifestyles due to their faith,” he suggested. “But the findings certainly need to be explored,” Dr Patel added.

More For You

Asian community

Menopause is a universal transition - one every woman will experience in her lifetime

iStock

Breaking the silence: Why Asian women must talk about menopause

Kiran Singh

For many women in the Asian community, the journey through perimenopause and menopause is still shrouded in silence, confusion, and, at times, shame. It’s often seen as something we just have to “put up with” quietly, as though struggling through it alone is a badge of honour. But the truth is, menopause is a universal transition - one every woman will experience in her lifetime - and it is time we start talking about it, especially within our cultural communities where silence often masks suffering.

We all go through it - so why don’t we talk about it?

Menopause doesn’t arrive overnight. For most women, it begins subtly during perimenopause, which can start as early as your late 30s or early 40s and last for several years. According to the NHS and the National Institute for Health and Care Excellence (NICE), over 30 recognised symptoms of perimenopause range from hot flushes and night sweats to anxiety, low mood, brain fog, and joint pain.

Keep ReadingShow less
The indispensable role of Sadhus(saints) in Hinduism

Saints and Gurus have been guiding Hindu society for thousands of years, shaping both spiritual and social life

iStock

The indispensable role of Sadhus(saints) in Hinduism

Nitin Mehta

Dharmic religions or religions that have their roots in India, namely Hinduism, Jainism, Sikhism and Buddhism, have a very interactive relationship with spiritual leaders and Gurus. Going back tens of thousands of years, saints have influenced and guided Hindu society. The most powerful king would respect his Guru or a saint and act upon his instructions. These sages typically lived in forests in pursuit of a spiritual life. They were also experts on issues that related to running a peaceful and just society. They were conversant in warfare and the art of diplomacy.

When a holy man or a saint made an entry into an assembly of politicians, the whole gathering including the king would stand up to receive him. The king would touch the feet of the sage as a mark of great respect. This tradition of touching the feet of a Guru or an elder is still prevalent in India today. Children will typically touch the feet of elders as a form of greeting. There is something magical about bowing down to your seniors or your mentors. There is humility, respect and a soul to soul meeting.

Keep ReadingShow less
How AI and music could transform dementia care for south Asians

AI tunes into dementia needs

How AI and music could transform dementia care for south Asians

THE recent World Health Congress Awards in Mumbai were a revelation. Stepping into that room overlooking the Arabian Sea, I was surrounded by pioneers and individuals shaping the future of healthcare with bold ideas.

Amid the buzz of innovation, one topic resonated deeply: dementia. It was not just the medical complexities, but the human stories, the silent struggles of carers, and the potential for technology to bridge the widening gaps in care.

Keep ReadingShow less
Great guide to building healthy eating habits

Good nutrition is the foundation of an active lifestyle

Great guide to building healthy eating habits

Nesreen G and Jayeeta Dutta

PHYSICAL exercise is important when it comes to fitness, but what we fuel our body with plays an equally vital role in achieving sustainable results.

The key to long-term fitness success is developing mindful eating habits that nourish the body and soul, enhance performance and help maintain a healthy lifestyle. This does not necessarily mean following a restrictive diet or complicated meal plans. It is about finding a sustainable balance that works for you.

Keep ReadingShow less
Easter foods

Easter food traditions reveal the deep connection between culinary heritage and faith

iStock

9 traditional Easter foods from around the world

Easter is one of the most important celebrations in the Christian calendar, and across the globe, it’s marked with a variety of traditional foods. While customs differ by country, food plays a central role in how families come together to honour the occasion. Here are nine traditional Easter foods from different parts of the world.

1. Hot Cross Buns – United Kingdom

A classic Easter treat in Britain, hot cross buns are sweet, spiced buns made with dried fruits and marked with a white cross. Traditionally eaten on Good Friday, they symbolise the crucifixion of Jesus. Today, they are enjoyed throughout the Easter period, often lightly toasted and spread with butter.

Keep ReadingShow less