SOUTH Asian restaurants have unveiled healthier Christmas menus as more diners are choosing to eat out over the festive period.
Eateries are aiming to give people a “curry Christmas” with their own twist on traditional dishes – including turkey black garlic tikka, gol gappa shots, tamarind glazed Brussels sprouts and festive salads. Top restaurants are opting for less oil, butter and ghee and using more organic ingredients to ensure diners can have all the trimmings – while staying trim.
December is the busiest month for many eateries due to the school holidays, Christmas parties, more social gatherings and people turning to spicy food to stave off the cold.
Kahani in west London, led by Michelin-starred chef Peter Joseph, has a festive menu for this month and a special one for December 25. Offerings include a grilled Chilean seabass with Indian mustard, dill leaves and parsnips, organic turkey tikka grilled in a tandoor and a Christmas pudding.
Joseph said his priorities for the season are healthy ingredients and countering the freezing cold weather. He told Eastern Eye: “In winter, people like the spicy kick. Tandoori paneer is a healthier option, with red and green, the Christmas colours.
“We don’t use much oil. People like the heat in the spice and peppercorn because of the cold (weather); when you eat the dishes you feel warm.
“You can still enjoy turkey; it is a lighter version, it has less salt, butter, ghee. For the turkey black garlic tikka, the garlic is smoked for up to six months, it becomes dark and more sweeter and softer.”
Another chef joining in the festive spirit is Cyrus Todiwala, who runs three restaurants in London.
Mr Todiwala’s Kitchen in the Lincoln Plaza Hotel in east London has beetroot and coconut samosas, beef xacuti and Goan prawn curry as some of its Christmas offerings.
The chef told Eastern Eye: “Game is in season right now and very sustainable and nutritious and healthy, therefore we always have some game during this period. I was very lucky that I had the privilege of growing up eating game as a child and much later – so I enjoy working with different game.”
Todiwala added: “The recent massive global news on increasing greenhouse gases and the devastation caused by animal grazing has directed many towards more vegan and vegetarian choices, so we must be welcoming that change and that plays a vital role in the vegetarian selection in season.
“If people are eating out more, I am hopeful that with all that is going on now people will demand more local, ethical, sustainable produce, as well as to prove that whatever meat we buy and use are ticking all the welfare and sustainable boxes.”
Indian Accent has its own spin with Christmas party menus available for groups of 10 or more diners.
Its dishes include sweet potato chaat with parsnips, pani puri with smoky pineapple and garlic buttermilk, along with partridge musullam.
The restaurant’s executive chef, Manish Mehrotra, said there are lighter and more indulgent options on its menu which are inspired by different parts of India. “We’re never restricted to one region as we like to showcase the best of what Indian can offer. Our Christmas menus are an amalgamation of India as a whole, rather than any one region.
“The sweet potato chaat with quinoa puffs has been inspired from Delhi winters whilst partridge musallam, almond korma draws upon flavours used in Awadh region, Lucknow.”
On the most creative dish, Mehrotra added: “Making a festive vegetarian menu was a creative task, as we wanted to ensure the food was delicious and true to Indian Accent, yet captured the essence of Christmas.
“One of my favourite dishes on the vegetarian menu is the wild mushroom kabab with roast pumpkin and curry leaf moilee – they’re great, winter flavours and it’s a really vibrant, celebratory dish.”
Pasha Khandaker, senior member of the Bangladesh Caterers Association, believes more restaurants in the £4 billion industry are listening to diners and offering healthier choices.
“This is the demand for the time – people want tasty and healthy, he said. “Some of our food wasn’t that healthy five to 10 years ago. During Christmas, restaurants do well as they do what people demand. People drink a lot, so they keep an eye on their dishes.
“People spend money in this festive time, dining out is the most important time of this year. Christmas means eating and socialising. “Many remain open on Christmas Day to treat their regular customers and some workers do not celebrate Christmas.”
Manju Malhi, a celebrity chef and cookbook author, believes south Asian cuisine has developed an unfair reputation for being loaded with high sugar, fats and processed ingredients but many eateries are tweaking their menus. “There’s an increase in consumer demand for a meat-free alternative or plant-based foods. The rise in flexitarianism [an occasional meatless diet] has led to more people opting for healthier choices,” she said.
“Try and plate up initially with green salads, vegetables and lean meats. Then, after waiting for at least 10 minutes, return to just get a taste or a small sample of the indulgent foods on offer. Eat mindfully by being aware of what you’re eating and savour each morsel instead of wolfing down the food. Above all, what really matters in the festive period, is friends, family and fun.”
Festival Picks
India Accent, Mayfair, central London: The four Christmas menus for groups are packed with gifts.
Five golgappa shots of mint and coriander, tamarind, smoky pineapple, garlic buttermilk and pomegranate, a colourful mix which is fluffy and light.
The pick of the dishes are the karai chicken stuffed in a sweet pepper, wild mushroom kebab and coconut curry with fresh truffles and melt-in-themouth scallops with prawns and turnips, washed down with mudra punch, mocktail of rose sherbet and almond milk.
For dessert, the restaurant will offer a foamy and flavoursome makhan malai rice pudding and an indulgent carrot halwa tart with ginger candy ice-cream.
Kahani, Sloane Square, west London: There are festive dishes which will not leave you with a Santa Clauslike belly, including a lean but chunky prawns dakshin with paprikam coconut and curry leaves and a kale salad with oranges, pomegranate, grapefruit and sweet potato.
Other dishes that promise to be light on your stomach are the smoky and flavoursome Chilean seabass starter and tender lamb chops with rogan josh sauce. The halibut curry with naan has a soft texture, while the rice pudding with rose caviar and chocolate mousse on a bed of almonds gives you the feel of having two desserts.
Mr Todiwala’s Kitchen.South Quay,east London: The signature beetroot and coconut samosa is a must-try dish for festive diners, along with the soft and smooth chargrilled salmon tikka, coated in green chutney, and a chewier and flavoursome duck tikka.
And the beef Xacuti is ideal for the cold and goes nicely with garlic naan or chilli naan, while a nice accompaniment for rice is the Malabar chicken curry and Goan prawn curry.
The tadka daal is spicy with a nice kick to it, which you can have as a soup with apricot and hazelnut kulfi, to cap it off as you listen to songs in the dining room, including “Here Comes Santa Claus”.
A tourist bus returning from Niagara Falls overturned on a motorway in western New York.
Five people died and dozens were injured; passengers were mainly from India, China and the Philippines.
Authorities ruled out mechanical failure and driver impairment as causes.
Survivors included children, with patients taken to multiple hospitals.
Emergency blood donations and family support centres have been set up.
Five people have been killed after a tourist bus carrying passengers from Niagara Falls overturned on a motorway in western New York. Authorities said most of the 52 passengers were from India, China and the Philippines, with several children among them.
The crash
The vehicle lost control around 40 miles (64km) from Niagara Falls, near Pembroke, 30 miles (48km) east of Buffalo. Police said the bus veered into the median before landing in a ditch. Some passengers were thrown from the vehicle while others were trapped inside the wreckage for several hours.
Investigation
New York State Police confirmed that neither operator impairment nor mechanical failure caused the crash, though the investigation remains ongoing. The driver has been cooperative and no charges have been filed. Authorities have appealed for dashcam footage from passing motorists.
Passengers and casualties
The passengers ranged in age from one to 74. Twenty-four adults were admitted to one local hospital and are expected to recover. Children under 16 were transferred to a specialist children’s hospital. Translators and translation devices were brought in to help victims and their families.
Witness accounts
Local witness Powell Stephens told The Buffalo News: “There was glass all over the road and people’s stuff all over the road. Windows were all shattered. Everyone seemed conscious and OK, but I only saw the scene for about 15 seconds.”
Community response
ConnectLife, a regional blood provider, issued an emergency appeal for donations, calling the situation “a crisis.” The Red Cross has also opened a family reunification centre to help reconnect children and parents taken to different hospitals.
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Martin Dickie has announced his departure from BrewDog and the alcohol industry.
He co-founded the Ellon-based brewer with James Watt in 2007.
Dickie cited family time and personal reasons for his exit.
His departure follows recent bar closures as part of a company restructuring.
BrewDog confirmed no further leadership changes will follow.
BrewDog co-founder Martin Dickie has announced he is leaving the Scottish brewer and the wider alcohol industry for “personal reasons.” Dickie, who founded the Ellon-based business with James Watt in 2007, said he wanted to spend more time with his family after more than two decades in brewing and distilling.
Early beginnings
Dickie and Watt launched BrewDog at the age of 24, starting from a garage in Fraserburgh and selling hand-filled bottles from a van at local markets. The company grew rapidly to become one of the UK’s best-known craft brewers.
Leadership changes
James Watt stepped down as chief executive last year after 17 years in the role, moving into a non-executive position as “captain and co-founder.” Dickie’s exit marks another major shift in the company’s founding leadership.
Dickie’s statement
“Leaving BrewDog isn’t easy, but I’m ready to spend less time travelling and spend some more time at home with my young family,” Dickie said. He added: “It has been an honour to have worked with incredible, like-minded colleagues who live in a world of flavour and experimentation. In James Taylor and Lauren Carrol, BrewDog is in very strong hands and I will always remain a massive fan.”
Company response
BrewDog chief executive James Taylor praised Dickie’s contribution, highlighting his focus on product quality, workplace safety, sustainable supplier relationships, and new product development. “Martin’s contributions to BrewDog have been immeasurable,” Taylor said. “His creativity, passion, and relentless drive have shaped our company over the years and inspired countless others in the industry.”
Recent challenges
The announcement comes a month after BrewDog closed ten of its bars, including its flagship Aberdeen Gallowgate site and a Dundee outlet, citing commercial unviability. The company stressed that Dickie’s departure will not result in further leadership changes.
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Williams explained that her weight challenges began after the birth of her first daughter
Serena Williams reveals she has lost more than 31lbs using a GLP-1 medication
The tennis legend says the treatment enhanced her existing healthy lifestyle
She stresses that weight loss should not change self-image or self-confidence
Serena Williams has revealed she has lost more than 31lbs after turning to a weight-loss medication, saying the treatment has transformed both her body and her mindset.
The 23-time Grand Slam champion, 43, told PEOPLE that using a GLP-1 medication — a type of injection that works by regulating appetite — has helped enhance the healthy lifestyle she already maintained through diet and exercise.
“I feel great,” Williams said. “I feel really good and healthy. I feel light physically and light mentally.”
Postpartum struggles
Williams explained that her weight challenges began after the birth of her first daughter, Alexis Olympia, in 2017. Despite training intensively and eating healthily, she found it difficult to return to her preferred weight.
“I never was able to get to the weight I needed to be, no matter what I did, no matter how much I trained,” she admitted. “It was frustrating to work so hard and not see results.”
She experienced the same plateau after giving birth to her second daughter, Adira River, in 2023. Although she initially shed weight quickly, progress soon stalled. “I never lost another pound,” she recalled.
Turning to treatment
Determined to try a new approach, Williams consulted doctors through Ro, a direct-to-patient healthcare company, and began a GLP-1 course once she had finished breastfeeding. The medication, also known as a glucagon-like peptide-1 receptor agonist, is commonly marketed under brand names such as Ozempic and Mounjaro.
“I did a lot of research before I started,” she explained. “I wanted to know if it was a shortcut or if it could really help me. In the end, it felt like the right decision.”
Williams, who is now a patient ambassador for Ro, said the injections made a noticeable difference. “I lost over 31 pounds and was really excited about that weight loss.”
Feeling better than ever
The Olympic gold medallist says she now feels stronger and more energetic.
“I can do more. I’m more active. My joints don’t hurt as much. Even simple things like moving around are easier. I feel like I have a lot more energy.”
She emphasised that GLP-1 was not a substitute for discipline but a way to support her existing healthy habits. “GLP-1 helped me enhance everything I was already doing — eating healthy and working out, whether as a professional athlete or just at the gym every day.”
Confidence and body positivity
Despite her transformation, Williams stressed that her self-confidence has never depended on her size.
“Weight loss should never really change your self-image,” she said. “Women are judged about their bodies at any size, and I’m no stranger to that. I’ve always loved myself at every stage. The difference was that my body didn’t feel good carrying that extra weight after having children.”
She added that she encourages her daughters to embrace body confidence too. “It’s important to teach them to be confident at any size, just as I try to be. Looking back, whether I was smaller or heavier, I always felt confident — and I looked great too.”
Looking ahead
Williams says she plans to continue with the weekly GLP-1 injections as needed, alongside training for a half marathon. The gym remains her “favourite place to be” — and she intends to keep sharing her workouts with fans online.
Olivia Dunne starred in a viral bubble bath shoot for a new Fanatics series.
The 2025 Sports Illustrated Swimsuit cover model revealed the not-so-glamorous side of filming.
Her TikTok showing behind-the-scenes chaos has gained over 700,000 views.
Fans and family flooded the comments with jokes and questions.
Fanatics partnership and viral moment
Retired gymnast and 2025 SI Swimsuit cover star Olivia Dunne has gone viral again, this time thanks to an unusual shoot for Fanatics.
The brand announced its new digital series, Explained by Livvy Dunne, where the influencer takes on complex topics in a playful style. The launch video showed Dunne in a bubble bath—similar in style to Margot Robbie’s cameo in The Big Short—but with a twist: the tub was set up in the middle of a football field.
On Tuesday, Dunne gave fans a behind-the-scenes look at the shoot on TikTok. The clip, which has already attracted more than 700,000 views, showed her sitting in the bath for hours while production staff worked around her to keep her covered with bubbles.
“I sat there for 3 hours😭 @Fanatics #fanatics #football #sports #rosebowl #sportsbetting,” she wrote in the caption.
The video was set to the viral “Jet2 Advert” soundtrack, often used to highlight chaotic twists during seemingly relaxing moments.
Fan and family reactions
The post quickly filled with light-hearted comments. Her sister Julz joked: “I can feel the bath water comments from miles away,” to which Dunne replied, “2021 all over again.”
Others joined in with their own humour, including:
“Did they warm the water up at least?”
“And my mom said bubble technician was a job with no future.”
“Football and bubble baths are the best things in life.”
Fanatics Betting and Gaming’s Chief Marketing Officer, Selena Kalvaria, said:
“As a disruptor brand, Fanatics Sportsbook is rewriting the category playbook. By working with a cultural force like Livvy, we’re telling our story in a way that expands our reach with existing betting audiences—and speaks to new ones, too.”
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Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
Tens of thousands of devotees gathered at Bhaktivedanta Manor, Watford over the weekend for the annual Sri Krishna Janmashtami festival, one of the most important dates in the Hindu calendar.
The celebrations began on Saturday (16) and continued throughout Sunday (17) , with organisers estimating that more than 50,000 visitors attended across the two days. The programme included darshan of Sri Sri Radha-Gokulananda, devotional singing, thought-provoking dramas, dance performances, exhibitions, and talks. Visitors also enjoyed a vibrant festival bazaar, a food court offering Indian delicacies, children’s activities, and free vegetarian meals (prasadam) served throughout the day.
Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
At the New Gokul Farm, devotees had the chance to feed and worship cows and oxen, while young people engaged with the Pandava Sena youth group. The popular Radharani Café served freshly prepared dishes, and the Farm Shop offered organic produce grown on site. Special shuttle bus and park-and-ride services ensured smooth access for visitors from Stanmore and Harrow & Wealdstone stations.
Saturday’s celebrations were briefly disrupted when an administrative error led to more tickets being released than the temple site could safely accommodate. This forced organisers to cancel entry between 3pm and 4pm and caused traffic congestion in the area.
In a statement, the temple apologised for the “serious and regrettable mistake” and assured devotees that stronger safeguards are being introduced to prevent a repeat.
Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
Temple President Her Grace Visakha Dasi reflected that “Janmashtami 2025 at Bhaktivedanta Manor was unique. Alongside devotional exhibits, powerful dramas, insightful talks, and delicious prasadam, we also got an unexpected glimpse of how extraordinarily popular the Manor is. Due to an administrative error, too many free tickets were released, which led to traffic jams. We won’t let that happen again, but it showed us that we may need more days to allow eager pilgrims to celebrate Janmashtami with us.”
The festival was supported by more than 1,000 volunteers, who dedicated countless hours to ensure the event’s success. Despite Saturday’s disruption, Sunday’s programme ran smoothly and was described by many attendees as “an atmosphere saturated with bhakti and optimism.”
Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
Distinguished guests included the Indian High Commissioner Mr. Vikram Doraiswamy and the Chief Constable of Hertfordshire, Andy Prophet, who joined devotees in marking the occasion.
Bhaktivedanta Manor, donated by Beatles star George Harrison in 1973, is now one of Europe’s most significant Hindu temples, attracting worshippers from across the UK and beyond.