SOUTH Asian restaurants have unveiled healthier Christmas menus as more diners are choosing to eat out over the festive period.
Eateries are aiming to give people a “curry Christmas” with their own twist on traditional dishes – including turkey black garlic tikka, gol gappa shots, tamarind glazed Brussels sprouts and festive salads. Top restaurants are opting for less oil, butter and ghee and using more organic ingredients to ensure diners can have all the trimmings – while staying trim.
December is the busiest month for many eateries due to the school holidays, Christmas parties, more social gatherings and people turning to spicy food to stave off the cold.
Kahani in west London, led by Michelin-starred chef Peter Joseph, has a festive menu for this month and a special one for December 25. Offerings include a grilled Chilean seabass with Indian mustard, dill leaves and parsnips, organic turkey tikka grilled in a tandoor and a Christmas pudding.
Joseph said his priorities for the season are healthy ingredients and countering the freezing cold weather. He told Eastern Eye: “In winter, people like the spicy kick. Tandoori paneer is a healthier option, with red and green, the Christmas colours.
“We don’t use much oil. People like the heat in the spice and peppercorn because of the cold (weather); when you eat the dishes you feel warm.
“You can still enjoy turkey; it is a lighter version, it has less salt, butter, ghee. For the turkey black garlic tikka, the garlic is smoked for up to six months, it becomes dark and more sweeter and softer.”
Another chef joining in the festive spirit is Cyrus Todiwala, who runs three restaurants in London.
Mr Todiwala’s Kitchen in the Lincoln Plaza Hotel in east London has beetroot and coconut samosas, beef xacuti and Goan prawn curry as some of its Christmas offerings.
The chef told Eastern Eye: “Game is in season right now and very sustainable and nutritious and healthy, therefore we always have some game during this period. I was very lucky that I had the privilege of growing up eating game as a child and much later – so I enjoy working with different game.”
Todiwala added: “The recent massive global news on increasing greenhouse gases and the devastation caused by animal grazing has directed many towards more vegan and vegetarian choices, so we must be welcoming that change and that plays a vital role in the vegetarian selection in season.
“If people are eating out more, I am hopeful that with all that is going on now people will demand more local, ethical, sustainable produce, as well as to prove that whatever meat we buy and use are ticking all the welfare and sustainable boxes.”
Indian Accent has its own spin with Christmas party menus available for groups of 10 or more diners.
Its dishes include sweet potato chaat with parsnips, pani puri with smoky pineapple and garlic buttermilk, along with partridge musullam.
The restaurant’s executive chef, Manish Mehrotra, said there are lighter and more indulgent options on its menu which are inspired by different parts of India. “We’re never restricted to one region as we like to showcase the best of what Indian can offer. Our Christmas menus are an amalgamation of India as a whole, rather than any one region.
“The sweet potato chaat with quinoa puffs has been inspired from Delhi winters whilst partridge musallam, almond korma draws upon flavours used in Awadh region, Lucknow.”
On the most creative dish, Mehrotra added: “Making a festive vegetarian menu was a creative task, as we wanted to ensure the food was delicious and true to Indian Accent, yet captured the essence of Christmas.
“One of my favourite dishes on the vegetarian menu is the wild mushroom kabab with roast pumpkin and curry leaf moilee – they’re great, winter flavours and it’s a really vibrant, celebratory dish.”
Pasha Khandaker, senior member of the Bangladesh Caterers Association, believes more restaurants in the £4 billion industry are listening to diners and offering healthier choices.
“This is the demand for the time – people want tasty and healthy, he said. “Some of our food wasn’t that healthy five to 10 years ago. During Christmas, restaurants do well as they do what people demand. People drink a lot, so they keep an eye on their dishes.
“People spend money in this festive time, dining out is the most important time of this year. Christmas means eating and socialising. “Many remain open on Christmas Day to treat their regular customers and some workers do not celebrate Christmas.”
Manju Malhi, a celebrity chef and cookbook author, believes south Asian cuisine has developed an unfair reputation for being loaded with high sugar, fats and processed ingredients but many eateries are tweaking their menus. “There’s an increase in consumer demand for a meat-free alternative or plant-based foods. The rise in flexitarianism [an occasional meatless diet] has led to more people opting for healthier choices,” she said.
“Try and plate up initially with green salads, vegetables and lean meats. Then, after waiting for at least 10 minutes, return to just get a taste or a small sample of the indulgent foods on offer. Eat mindfully by being aware of what you’re eating and savour each morsel instead of wolfing down the food. Above all, what really matters in the festive period, is friends, family and fun.”
Festival Picks
India Accent, Mayfair, central London: The four Christmas menus for groups are packed with gifts.
Five golgappa shots of mint and coriander, tamarind, smoky pineapple, garlic buttermilk and pomegranate, a colourful mix which is fluffy and light.
The pick of the dishes are the karai chicken stuffed in a sweet pepper, wild mushroom kebab and coconut curry with fresh truffles and melt-in-themouth scallops with prawns and turnips, washed down with mudra punch, mocktail of rose sherbet and almond milk.
For dessert, the restaurant will offer a foamy and flavoursome makhan malai rice pudding and an indulgent carrot halwa tart with ginger candy ice-cream.
Kahani, Sloane Square, west London: There are festive dishes which will not leave you with a Santa Clauslike belly, including a lean but chunky prawns dakshin with paprikam coconut and curry leaves and a kale salad with oranges, pomegranate, grapefruit and sweet potato.
Other dishes that promise to be light on your stomach are the smoky and flavoursome Chilean seabass starter and tender lamb chops with rogan josh sauce. The halibut curry with naan has a soft texture, while the rice pudding with rose caviar and chocolate mousse on a bed of almonds gives you the feel of having two desserts.
Mr Todiwala’s Kitchen.South Quay,east London: The signature beetroot and coconut samosa is a must-try dish for festive diners, along with the soft and smooth chargrilled salmon tikka, coated in green chutney, and a chewier and flavoursome duck tikka.
And the beef Xacuti is ideal for the cold and goes nicely with garlic naan or chilli naan, while a nice accompaniment for rice is the Malabar chicken curry and Goan prawn curry.
The tadka daal is spicy with a nice kick to it, which you can have as a soup with apricot and hazelnut kulfi, to cap it off as you listen to songs in the dining room, including “Here Comes Santa Claus”.
Arnold Schwarzenegger has called on environmentalists to stop complaining about US President Donald Trump’s climate policies and instead take action. Speaking at the Austrian World Summit in Vienna on 3 June, the actor and former California governor said focusing on local efforts could still make a difference.
“I keep hearing, ‘What’s the point of fighting for a clean environment when the US government says climate change is a hoax?’” Schwarzenegger said. “You can’t just sit around and make excuses because one guy in a very nice White House on Pennsylvania Avenue doesn’t agree with you.”
He told critics of the Trump administration, “Stop whining and get to work,” urging people to push ahead with climate solutions regardless of federal setbacks.
His remarks came after US Energy Secretary Chris Wright announced the cancellation of nearly $4 billion in clean energy project grants, a major blow to American emissions reduction efforts.
Schwarzenegger, a Republican who endorsed Democrat Kamala Harris in the last presidential election, said people must focus on practical, visible improvements—such as clean transport and renewable energy—that improve daily life and public health.
The Austrian World Summit is part of the Schwarzenegger Climate Initiative, which promotes global climate cooperation.
By clicking the 'Subscribe’, you agree to receive our newsletter, marketing communications and industry
partners/sponsors sharing promotional product information via email and print communication from Garavi Gujarat
Publications Ltd and subsidiaries. You have the right to withdraw your consent at any time by clicking the
unsubscribe link in our emails. We will use your email address to personalize our communications and send you
relevant offers. Your data will be stored up to 30 days after unsubscribing.
Contact us at data@amg.biz to see how we manage and store your data.
The inspiring motoring enthusiast spoke to Eastern Eye about female empowerment
In an industry long considered the domain of men and machines, Ritika Jatin Ahuja is rewriting the rules – at full throttle.
As the founder of Queen’s Drive Club, India’s first all-women supercar collective, Ahuja is on a mission to change how females are seen in the automotive world.
What began as a personal love for driving has blossomed into a nationwide movement, connecting women who share a passion for power, performance and the open road. She is also the chief operating officer of Big Boy Toyz, a leading pre-owned luxury car brand in India, founded by her husband Jatin Ahuja.
Having carved a bold path that merges business acumen with a powerful vision, Ahuja is proof that there is plenty of room for women – both behind the wheel of a Lamborghini and in leadership.
The inspiring motoring enthusiast spoke to Eastern Eye about female empowerment, the world of supercars, her groundbreaking club, and advice for women aiming to thrive in male-dominated fields.
Instagram/ ritika_jatin_ahuja
What made you want to launch an all-women supercar club?
When Jatin and his friends went for drives, they were always happy for me to join, but I wanted more women to share that experience. I started looking for female car enthusiasts, and Queen’s Drive Club was born. Today, we are India’s first and largest all-women supercar club.
Tell us about the club.
Queen’s Drive Club is about uplifting and empowering women. It breaks stereotypes around women and driving. We have built a community of women with shared interests and a desire to connect. With committed members, the club continues to grow.
What challenges did you face in establishing yourself in the supercar world?
One of the biggest challenges was entering a male-dominated industry where women were often overlooked. I overcame this by proving my capabilities and creating spaces for women to support each other. Queen’s Drive Club was born out of that need – a platform for women to express their passion for cars without judgement. Balancing a family business while creating my own identity was also difficult, but perseverance and focus helped me navigate it.
How has the perception of women in the automotive space changed since you began?
I see more women taking the wheel and participating confidently. It has been a long-time dream of mine to launch an initiative through the club to help women learn driving and eventually find employment as drivers. I have a friend who once hesitated to drive, thinking it would only mean chauffeuring the family. I helped her see the freedom driving offers – now, she is a huge car enthusiast.
How else is your platform empowering women?
Queen’s Drive Club has become a motivational space. People see us enjoying our drives and want to join. When women support each other, there’s no stopping us. We come from different walks of life, and our shared experiences create a beautiful synergy. The club has inspired many women to learn how to drive, creating a ripple effect.
As a mother of two, how do you manage a work–family balance?
I am very organised. I do not let my schedule overwhelm me and make sure to maintain a healthy balance between work and personal life. Even when work gets hectic, I always spend time with my children. Fortunately, Jatin is a very hands-on father, so we have a rhythm – one of us is always available. Weekends are strictly reserved for family.
What advice would you give to young women pursuing unconventional or challenging careers?
Dreams are important, but nothing happens until you take that first step. My advice to young women is to strive for independence – especially financial independence. Do not wait for someone to drive you or pay your way. Take control and create your own path.
What advice would you give women trying to succeed in male-dominated industries?
Stand your ground and communicate your boundaries. Be excellent at what you do – your work will speak for itself. There is nothing women cannot achieve. So many women have led by example, showing that nothing is impossible.
Which supercar best represents your personality?
I would say the Range Rover SVR – it is the perfect “mum car” with the right mix of power, performance, space and comfort. It is safe and dependable, which reflects how I like to manage both family and work. But when I am not with the kids, I enjoy the thrill of the Lamborghini Urus – bold, edgy and high-performing, just like my ambitious side.
Do you have a life mantra?
My mother, despite being incredibly studious and talented, did not have the freedom that many women enjoy today. Yet, she stood by me like a rock. Her support taught me to be fearless. My guiding mantra has always been: Everything can be achieved if you are willing to try. That mindset has helped me overcome every challenge.
You have ambitious goals for Big Boy Toyz and Queen’s Drive Club – what inspires you?
I am inspired by anyone who dares to dream and takes the steps to pursue it – whether that is my husband, my mother or everyday women breaking norms. But above all, I believe in self-inspiration. I am proud of what I have accomplished, and knowing I have made a difference keeps me moving forward.
Instagram: @ritika_jatin_ahuja & @queensdriveclub
Keep ReadingShow less
‘Nimbus’, is raising concerns among health experts
A new highly transmissible Covid variant, known as ‘Nimbus’, is raising concerns among health experts as cases rise sharply in parts of Asia and begin to appear in the UK. Official data shows that the strain, which has been labelled N.B.1.8.1, could drive a summer wave of infections due to its increased contagiousness and potential to evade immunity from earlier vaccinations or infections.
Cases detected in the UK
According to the UK Health Security Agency (UKHSA), 13 confirmed cases of the variant have already been recorded in England, and 25 British samples have been submitted to international databases since the end of March. However, experts say these figures likely underestimate the true spread, given the current limited Covid testing regime compared to the height of the pandemic.
UKHSA data up to 1 June reveals that 6.1 per cent of those tested for Covid were positive—the highest weekly figure for 2025. This marks a 7 per cent increase from the previous week and a 97 per cent rise compared to early March.
Rapid international spread
Nimbus, which is a descendant of the Omicron family of variants, has been linked to a spike in cases in China, Singapore, and Hong Kong. Globally, it now accounts for around 10.7 per cent of Covid infections, up from just 2.5 per cent a month earlier, according to the World Health Organisation (WHO).
The WHO has designated the variant as a ‘variant under monitoring’, which means it is being tracked for its potential impact but is not currently classified as a variant of concern.
Scientists warn of summer spike
British scientists are now warning that the new strain could fuel a rise in cases over the summer months, particularly as people become more socially active during the warmer weather.
Professor Lawrence Young, a virologist at Warwick University, said: “We are very likely to see a spike of infections over the next couple of months, possibly by later this month or in July. But it’s difficult to predict the level of this infection wave.”
He explained that population immunity from previous vaccinations or infections is likely waning, and unlike flu, Covid continues to spread in hot and humid weather. Laboratory studies also suggest that Nimbus is more efficient at infecting human cells and may have enhanced abilities to evade the immune system.
No evidence of increased severity
Despite its contagiousness, there is currently no indication that Nimbus causes more severe illness or higher mortality rates than earlier strains. However, experts caution that vulnerable groups—such as the elderly, people in care homes, and those with weakened immune systems—remain at risk of serious illness.
Data from the Office for National Statistics indicates that Covid contributed to just over 300 deaths in England during May 2025.
Symptoms and vaccine protection
The symptoms of the Nimbus variant appear to be consistent with those of previous Covid strains. These include fatigue, fever, sore throat and muscle aches.
There is currently no suggestion that the variant causes different or more severe symptoms. Moreover, scientists believe that existing Covid vaccines, reformulated to tackle Omicron and its descendants, should still offer protection against Nimbus.
UKHSA data shows that people who received a Covid booster last spring were 45 per cent less likely to require hospital treatment compared to those who remained unvaccinated.
Who is eligible for the vaccine?
In the UK, free Covid vaccinations are currently being offered to:
Adults over the age of 75
Residents and staff in care homes
Individuals with weakened immune systems
The UKHSA has urged all eligible people to take up the vaccine offer to help protect themselves and others from severe illness, particularly with the rising presence of the Nimbus strain.
Officials closely monitoring situation
Dr Gayatri Amirthalingam, deputy director at UKHSA, confirmed that the agency is closely tracking the spread of the N.B.1.8.1 variant both domestically and internationally.
“UKHSA is monitoring all available data relating to SARS-CoV-2 variants in the UK and abroad, and we continue to publish our findings in our regular Flu and Covid-19 surveillance reports,” she said.
“NB.1.8.1 has been detected in small numbers in the UK to date, but international data suggests that it is growing as a proportion of all Covid-19 cases.”
As the summer approaches, experts are reminding the public that even though the pandemic is no longer dominating daily life, Covid continues to evolve. The emergence of Nimbus underscores the need for vigilance, particularly among those at higher risk.
Keep ReadingShow less
Ranganathan discussed experiencing suicidal thoughts in the past and the steps he has taken to improve his mental health
Comedian and presenter Romesh Ranganathan has opened up about his long-term mental health challenges, describing how he has found effective ways to manage his wellbeing and now feels he is in “one of the best places I’ve ever been in my life”.
Speaking on BBC Radio 4’s Desert Island Discs, Ranganathan discussed experiencing suicidal thoughts in the past and the steps he has taken to improve his mental health. He also reflected on his Sri Lankan heritage, his upbringing, and the difficulties his family faced during his youth.
Managing mental health with daily routines
Ranganathan said he uses running, reading and breathing exercises to help maintain his mental wellbeing. These habits have become an important part of his routine.
“One of the things I’ve noticed when it comes to mental health is you do stuff that works… and then for some reason you just stop doing it,” he said. “You go, ‘Oh, I’ve done that every day for a week, I’m really feeling better, shall I just stop? Yeah!’ And then a few weeks later, wonder why I feel much worse.”
He described recognising when his mental health dips as “half the battle”, explaining that he is now better equipped to respond to difficult periods. “Sometimes I just go through a dark period and I know that I’ve got to do something about it,” he said.
Sharing mental health experiences responsibly
The 47-year-old broadcaster also reflected on the challenges of discussing mental health publicly, particularly when such conversations might affect others.
“You’ve got to be careful because it’s triggering [for other people],” he told presenter Lauren Laverne. “The way that I try and tackle that is to talk about it… I’m trying to destigmatise it to make the conversation normal.”
Mental health should be something people feel able to talk about openlyBBC Radio 4
However, Ranganathan acknowledged the fine line involved in public disclosures. “You do also have to be mindful of the fact that people may have been affected by that,” he said. “You don’t always get it right, but I think the rewards outweigh the risks.”
He explained that, like physical illness, mental health should be something people feel able to talk about openly. But he also emphasised the importance of being sensitive to those who may have personal experiences with suicide or depression.
Personal losses and long-term challenges
Ranganathan revealed that his struggles with mental health date back to his teenage years. He recalled particularly difficult moments during his A-levels, when his father was imprisoned for fraud, and the wider financial difficulties the family faced at the time.
“I’ve been through in my life a number of periods of suicide ideation,” he said. Despite these challenges, he said he currently feels mentally strong and positive. “As I speak now, this is running close to one of the best places I’ve ever been in my life mentally.”
His father died in 2011, but Ranganathan continues to reflect on his parents' lives and the lasting impact they’ve had on him.
Honouring his mother’s strength
During the interview, Ranganathan spoke warmly about his mother, Shanthi, and described her as “one of my heroes”. He shared how his parents moved to the UK from Sri Lanka in 1970, eight years before he was born.
While his father embraced British culture, socialising and working, Ranganathan said his mother had a very different experience. “That’s a 19-year-old girl who had kids in a foreign country,” he said. “My dad was going off to work… my mum is at home and going to the shops, but… there’s a strong argument he should’ve implemented more boundaries than he did.”
He admitted that one of his biggest regrets is “not having enough empathy or understanding” of his mother’s situation when he was growing up.
Family challenges and early life
Ranganathan recalled a difficult period when he was 12, and his father lost his job and struggled financially. “He was trying to make money in his sort of Sri Lankan Del Boy way, and it wasn’t working out,” he said. “He couldn’t keep up the mortgage repayments on their house.”
His father was later arrested and sentenced to two years in prison for fraud, an event that deeply affected Ranganathan during his teenage years.
Despite these hardships, Ranganathan eventually found success in comedy in the early 2010s and has since become a household name in the UK. He now hosts a weekend show on BBC Radio 2 and has fronted numerous popular television programmes.
Music and reflections
As part of his Desert Island Discs appearance, Ranganathan selected songs from artists including Kanye West, Eminem, and Huey Lewis and the News. His musical choices reflected different stages of his life and emotional journey.
The interview provided a rare and honest glimpse into the comedian’s personal experiences and mental health journey, offering encouragement to others who may be facing similar struggles.
Keep ReadingShow less
Priya Mulji with participants at a Thailand retreat
I turned 43 recently, and it was the best birthday of my life. Special for so many reasons. For the first time since my twenties, I spent my birthday abroad. (In case you were wondering – Phuket, Thailand.)
Last year, I impulsively booked myself onto my friend Urvashi’s mind, body and soul expansion experience. Since then, life has taken some unexpected turns – including being made redundant from my day job – so this trip could not have come at a better time.
Before leaving, I was apprehensive. I had never been to East Asia. Would I like it? Would I get on with the other women? Should I really be going on a two-week trip without a job? What vaccinations would I need? Would the street food give me Delhi belly?
I need not have worried. Within the first day, all my fears melted away. The group of women on the trip were inspiring – each there for her own reasons – and across the week, I connected with them in unique and beautiful ways.
We ranged in age from 37 to 53. Some of us were single, others married with grown-up children. Some were high-flying execs, others unemployed.
But there was no sense of hierarchy – no “I’m better than you.” Just acceptance.
It was a trip of firsts. I got up at 5.30am on my birthday to do a four-kilometre mountain hike to see the Big Buddha. I got in a kayak and floated in the middle of the ocean, despite being a terrible swimmer. I took a Thai cooking class and finally learned how to make some of my favourite dishes.
But the biggest lesson from this impactful trip was this: it is so important to find people who bring good energy, who listen without judgment. Surround yourself with those who offer wisdom and support, not force their opinions on you. Who remind you that you are respected. That you are loved.
For anyone feeling lost, unloved, or unsure of how to navigate life, know that your tribe might be out there, waiting to meet you in the most unexpected of places. I found a new sisterhood in just one week. So take a chance. Step out of your comfort zone. Do something you never imagined doing.
I will leave you with the words of Usha, who was on the trip: “We are all devis in our own way.” I dedicate this column to Jaymini, Leena, Nina, Usha, Iram and Rinku – for helping me in ways they may never fully understand.
And to my darling Urvashi, thank you for bringing us all together. You created magic. You gave me the best birthday gift I could ever have asked for.