- Friday, April 26, 2024
By: Keerthi Mohan
High blood pressure is a silent killer. It is a lifestyle disease that requires a lifetime of attention, and can often lead to complications such as heart failure, kidney failure and stroke among others and one needs to watch out for symptoms including throbbing headaches, dizziness, breathlessness and visual difficulties. Hypertension is a serious condition, but it can be managed with a few tweaks to ones diet. Here are few foods that can help control hypertension. Bananas: When it comes to foods that lower blood pressure, a banana is right on top of the list as it is filled with…
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