Skip to content
Search

Latest Stories

Yosemite’s beauty open to public again

THE Mariposa Grove of Giant Sequoias, at the heart of Califor­nia’s Yosemite National Park, is home to 500 of the towering trees – many at least 2,000 years old, having sprouted around the time of Jesus Christ.

One of the world’s 65 remain­ing natural sequoia groves, and the largest in Yosemite, Maripo­sa Grove reopened in June, three years after the start of a $40 mil­lion restoration project to pro­tect the ancient giants for future generations.


The oldest sequoias can live for more than 3,000 years, their bark resisting insect attacks and helping them survive countless wildfires over the millennia.

Gone are the gift shop, suffo­cating fumes from a chugging diesel tram and 115 spaces of parking lot asphalt that once cluttered the site, a major tourist destination four hours’ drive from San Francisco.

Only a small parking lot remains alongside new restrooms.

The removal of asphalt helps protect the trees’ shallow root system from compaction, allows water to flow naturally again, and reduces damaging air pollution from excess vehicles.

Four miles of new trails and bridges have been constructed. A new boardwalk through part of the grove is elevated over sen­sitive areas and facilitates handi­capped access to view the trees.

More For You

Two minutes of brisk walking and better sleep could add a year to your life, study finds

Seven to eight hours sleep, 40 minutes of daily exercise and a healthy diet were linked to over nine extra healthy years of life

iStock

Two minutes of brisk walking and better sleep could add a year to your life, study finds

Highlights

  • Just five minutes extra sleep, two minutes brisk walking and half serving of vegetables daily could add one year to lifespan.
  • Optimal combination of seven to eight hours sleep and 40 minutes daily exercise associated with nine additional years of life.
  • Five minutes more daily physical activity linked to 10 per cent reduction in deaths amongst majority of adults.

Small daily improvements in sleep, physical activity and diet could add years to people's lives, according to groundbreaking research offering a more achievable approach to healthy lifestyle changes.

A study published in The Lancet's eClinicalMedicine journal found that increasing sleep by five minutes, brisk walking by two minutes and consuming an additional half serving of vegetables per day could add a year of life for those with the poorest health habits.

Keep ReadingShow less