By ANDY MARINO RESTRICTED EATING CAN HAVE BOTH SPIRITUAL AND MEDICAL BENEFITS EACH year, in the ninth month of the Islamic calendar, Muslims worldwide undertake fasting each day between the pre-dawn suhur meal and the sunset iftar repast that ends it. The purpose of Ramadan is to focus one’s spirituality, to renew and purify acquaintance with god. As the Surah Al-Baqarah has it: “Allah desires for you ease; he desires not hardship for you; and that you should complete the period, and that you should magnify Allah for having guided you, and that perhaps you may be thankful.” This concentration and…
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