Skip to content 
Search

Latest Stories

‘Overwhelming experience’: Former alcoholic and de-addiction campaigner Jaz Rai receives OBE honour from Prince William

Sikh man recalls his own experience of week-long binge drinking and its effect on his body

‘Overwhelming experience’: Former alcoholic and de-addiction campaigner Jaz Rai receives OBE honour from Prince William

Derby’s de-addiction campaigner Jaz Rai waited for a year to receive his OBE honour in person but after collecting the medal from Prince William recently, he felt the wait was worth the “enjoyable experience”.

The founder of the charity Sikh Recovery Network made it to the Queen’s birthday honours list last year because of his service to the Sikh community during covid-19. However, the Rolls Royce worker could not travel to Buckingham Palace then to collect the medal amid the pandemic-induced restrictions.

But when the former alcoholic actually received the honour from the Duke of Cambridge, the whole experience was “a bit surreal and at times overwhelming”.

Rai founded the Network at the Sikh temple Guru Arjan Dev Gurdwara in Stanhope Street in 2016 after his own alcoholism saw him drink up to a litre of vodka a day at one stage.

He said the number of men and women seeking help increased during the pandemic when it was hard to attend groups and meetings for help to overcome addictions.

He said: “People have been really struggling... It has been hard work making sure that everyone gets help. The pandemic has created many problems and raised fears and anxieties which have resulted in some people relapsing and others taking to drinking or drugs because of pressures.”

More people are seeking help now than in 2019, he said.

He recalled his own experience of week-long binge drinking and its effect on his body, saying he once went into an “alcohol-induced fit” when he stopped it for a few hours.

According to him, his family hid his alcoholism from others because of the taboo associated with the addiction and this only made the situation “worse”.

“Setting up the charity helps me and allows me to give back to the community”, he said of the Network, which is accessible over the phone (07830 525756). It welcomes anyone struggling with addition during its weekly programme on Fridays.

More For You

uk weather

Forecasts indicate that the weekend will be unsettled

Getty Images

Cooler conditions bring relief as UK heatwave ends

Key points

  • UK's second heatwave of 2025 ends with cooler temperatures setting in.
  • Tuesday recorded the year’s highest temperature at 34.7°C in London.
  • No return to heatwave conditions forecast for early July.
  • Showers expected in parts of Scotland and Northern Ireland, with drier weather ahead.

UK heatwave fades as cooler weather returns

Following a stretch of record-breaking heat, the UK has now entered a cooler phase, with no heatwave conditions forecast for the first half of July. This change comes after Tuesday became the hottest day of the year so far, with 34.7°C recorded in London’s St James’s Park.

However, the high temperatures that marked the start of July have now given way to more comfortable conditions. In many parts of the country, temperatures have dropped by more than 10°C, bringing relief from the extreme heat.

Keep ReadingShow less
Families slam Hancock's 'insulting' care home defence at Covid inquiry

Matt Hancock arrives ahead of his latest appearance before the Covid-19 Inquiry on July 02, 2025 in London, England.(Photo by Leon Neal/Getty Images)

Families slam Hancock's 'insulting' care home defence at Covid inquiry

BEREAVED families have condemned former health secretary Matt Hancock as "insulting" and "full of excuses" after he defended the controversial policy of moving untested hospital patients into care homes during the early days of the Covid pandemic.

Speaking at the Covid-19 inquiry on Wednesday (2), Hancock described the decision to discharge patients into care homes as "the least-worst decision" available at the time, despite the devastating death toll that followed.

Keep ReadingShow less
Starmer-Getty

Starmer has said the NHS must 'reform or die' and promised changes that would control the rising costs of caring for an ageing population without increasing taxes. (Photo: Getty Images)

Getty Images

Starmer outlines 10-year NHS reform strategy

PRIME MINISTER Keir Starmer will on Thursday launch a 10-year strategy aimed at fixing the National Health Service (NHS), which he said was in crisis. The plan seeks to ease the pressure on overstretched hospitals and shift care closer to people’s homes.

The NHS, which is publicly funded and state-run, has faced difficulties recovering from the Covid-19 pandemic. It continues to experience annual winter pressures, repeated waves of industrial action, and a long backlog for elective treatments.

Keep ReadingShow less
Starmer-Reeves-Getty

Starmer and Reeves during a visit to Horiba Mira in Nuneaton, to mark the launch of the Government's Industrial Strategy on June 23, 2025 in Nuneaton. (Photo: Getty Images)

Getty Images

Reeves ‘going nowhere’, says Starmer after tears in parliament

PRIME MINISTER Keir Starmer on Wednesday said that Chancellor Rachel Reeves would remain in her role for “a very long time to come”, after she appeared visibly upset in parliament as questions were raised about her future.

Reeves was seen with tears rolling down her face during Prime Minister’s Questions, after Starmer did not confirm whether she would remain chancellor until the next general election, expected in 2029.

Keep ReadingShow less
Bangladesh begins trial over slain student activist

Chief adviser of Bangladesh’s interim government, Muhammad Yunus , prays at Abu Sayeed’s grave

Bangladesh begins trial over slain student activist

BANGLADESH opened on Monday (30) the murder trial of student protester Abu Sayeed, whose killing last year escalated demonstrations nationwide that ultimately ousted then prime minister Sheikh Hasina.

Sayeed died aged 23 in the northern city of Rangpur, the first student demonstrator killed in the police crackdown on protests.

Keep ReadingShow less