From 1 April 2025, millions of patients across England will benefit from a freeze on NHS prescription charges, marking the first such freeze in three years. The measure is expected to save the public approximately £18 million over the next 12 months.
The cost of a single NHS prescription item will remain at £9.90 for the 2025/26 financial year, maintaining the price below £10. The freeze applies to standard prescriptions and also extends to Prescription Prepayment Certificates (PPCs), which allow patients to pay a flat fee for unlimited prescriptions over a set period.
The price of a three-month PPC will stay at £32.05, while a 12-month PPC remains fixed at £114.50. The 12-month certificate can be paid in instalments, making it possible for patients to manage the cost at approximately £2.20 per week. The PPC system is designed to support individuals who require regular medication, offering a cost-effective alternative to paying per item.
The current exemption categories remain unchanged. Around 89% of all prescriptions dispensed in England are already free of charge, benefiting groups such as children under 16, individuals aged 60 and above, pregnant women, new mothers within 12 months of childbirth, and patients with qualifying medical conditions such as diabetes or cancer who hold valid exemption certificates.
Others exempt from charges include:
Individuals aged 16 to 18 in full-time education
NHS inpatients
People receiving qualifying benefits such as Universal Credit (meeting specific criteria)
Residents in care homes
Eligible individuals under the NHS Low Income Scheme
The announcement follows a broader government initiative aimed at tackling the ongoing cost of living pressures faced by households. Other measures introduced alongside the prescription charge freeze include expanding free breakfast clubs in schools, rolling out 300 new school-based nurseries, reducing the cost of school uniforms, and extending the fuel duty freeze.
Secretary of State for Health and Social Care, Wes Streeting, highlighted the freeze as part of a broader effort to reform the NHS. "This government’s Plan for Change will always put working people first, and our moves to freeze prescription charges will put money back into the pockets of millions of patients," he said. "Fixing our NHS will be a long road – but by working closer with our pharmacies, we’re saving money and shifting care to the community where it’s closer to your home."
The freeze was made possible by budgetary decisions announced by Chancellor Rachel Reeves in her Autumn Budget in 2024, where she pledged a £26 billion investment in NHS infrastructure and services. Reeves reiterated her commitment in April 2025, stating: "We promised to build an NHS fit for the future, and that started with the £26 billion funding boost I delivered at the Budget. Since then, waiting lists are falling, staff are better paid and supported, and today, £18 million has been kept in patients’ pockets by freezing prescription charges."
Alongside the freeze, the Treasury has proposed a reduction in the sugar threshold for soft drinks subject to the Soft Drinks Industry Levy, which could further impact public health initiatives.
Additionally, in March 2025, the government confirmed an agreement with Community Pharmacy England for an extra £617 million in funding over two years. This investment aims to improve access to healthcare services on the high street, part of the wider effort to reduce pressure on hospitals and transition more care to local communities.
While the prescription charge freeze has been welcomed by many, critics have raised concerns about its limited scope in addressing broader affordability issues. Nevertheless, health campaigners and NHS advocates have praised the measure as a practical step to assist patients requiring regular medication, particularly during ongoing economic uncertainty.
The government’s consultation on NHS service access and affordability, including proposed changes to prescription policies, remains open and is expected to inform future policy direction.
WWE Hall of Famer Hulk Hogan has been hospitalised for ongoing neck and back issues, but representatives have confirmed he is not in critical condition, dismissing online speculation suggesting otherwise.
The 71-year-old wrestling icon, whose real name is Terry Bollea, was reported by TMZ Sports to be undergoing treatment related to injuries sustained during his decades-long in-ring career. His representative said Hogan is already mobile again and “not on his deathbed”, following false claims made on air by Florida radio personality Bubba the Love Sponge.
The speculation began after Bubba stated he had heard Hogan’s health had declined significantly and that family members were being called to say their goodbyes. However, he admitted the information was second-hand and unverified at the time of broadcast.
— (@)
In reality, Hogan’s current hospital stay follows a neck fusion surgery he underwent in May 2025, which was described as successful. He has undergone numerous operations over the years to treat wear and tear from wrestling, particularly to his spine, hips and knees.
Despite his physical challenges, Hogan has continued to make public appearances. His most recent confirmed outing was in January 2025 on WWE Raw, where he promoted his Real American Beer brand during the programme’s Netflix launch. The segment received a mixed reaction from the crowd.
Hogan remains one of the most recognisable figures in professional wrestling, having helped define the industry during the 1980s boom. He held multiple world titles and was central to WWE's rise to global popularity, later moving to WCW and becoming a founding member of the nWo.
His team has confirmed there is no cause for alarm, and that his current hospitalisation is part of ongoing care rather than any emergency. No further surgeries have been announced at this stage.
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Several hidden threats linked to heat waves often go unnoticed
As temperatures across the UK continue to rise, so too do the health risks associated with extreme heat. While sunburn and dehydration are well-known dangers, several hidden threats linked to heat waves often go unnoticed. With climate change intensifying the frequency and severity of hot spells, some forecasts suggesting 40 °C days could become a regular feature in the next 12 years, it’s essential to understand these lesser-known risks and how to protect yourself.
1. Skin reactions triggered by common medications
Certain widely-used medications can increase sensitivity to sunlight, making people more prone to rashes, blistering, and sunburn—even on cloudy days. This includes nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, some antibiotics such as doxycycline, statins, antidepressants, and hormone replacement therapy (HRT).
If you are taking these medications, apply a broad-spectrum sunscreen with SPF 30 or higher, wear protective clothing, and limit your exposure to direct sunlight. It’s also worth consulting your pharmacist to confirm whether your medicines are photosensitising.
2. Medication breakdown in high temperatures
Many people are unaware that heat can reduce the effectiveness of certain medications. Medicines stored in hot environments—such as parked cars, near windows, or in steamy bathrooms—may degrade or fail to work properly.
Insulin, for example, can lose potency if not kept within the recommended temperature range. Always check the storage instructions on packaging and use a cool bag or insulated storage when travelling with essential medicines.
3. Strain on the heart and lungs
Heatwaves place added stress on the cardiovascular and respiratory systems. People with pre-existing heart conditions, high blood pressure, or asthma may be particularly vulnerable. According to the UK Health Security Agency (UKHSA), even moderate increases in temperature can result in a rise in emergency service usage and hospital admissions.
If you or someone you care for has a heart or lung condition, monitor symptoms closely during warm spells. Avoid strenuous activity during peak heat hours (typically 11am to 3pm) and stay indoors in a cool environment where possible.
4. Heat exhaustion that escalates into emergency
Heat exhaustion occurs when the body overheats and cannot cool itself effectively. Symptoms include dizziness, muscle cramps, excessive sweating, nausea, rapid pulse, and fainting. If untreated, this can progress to heatstroke, a medical emergency.
According to NHS guidance, anyone showing signs of heat exhaustion should be moved to a cool place, given fluids, and cooled down within 30 minutes. If symptoms persist beyond this period, dial 999 immediately.
5. Dehydration and kidney problems
Excessive heat leads to fluid loss through sweating, increasing the risk of dehydration. For individuals taking medications such as diuretics, ACE inhibitors, lithium, or NSAIDs, the risk of kidney damage becomes more significant when fluids are lost.
To avoid complications, drink plenty of water throughout the day, even if you don’t feel thirsty. Diluted squash and oral rehydration solutions can also help maintain electrolyte balance. Avoid alcohol and excessive caffeine, both of which contribute to fluid loss.
6. Poor sleep and mental health effects
Hot nights can make it difficult to fall and stay asleep, leading to fatigue and irritability. Prolonged heat exposure can also worsen anxiety, agitation, and even contribute to a rise in suicide rates, according to some studies. The psychological toll of repeated extreme weather events is now recognised as a public health issue.
To maintain good sleep hygiene, keep your bedroom cool and ventilated. Close blinds during the day to block out sunlight and open windows in the evening when outdoor temperatures drop. Use light bedding and consider a fan if the room temperature stays below 35 °C.
7. Long-term damage from repeated exposure
Repeated exposure to extreme heat may contribute to chronic health conditions over time. This includes increased risk of kidney disease, cardiovascular strain, and metabolic disorders. UK health experts warn that, without mitigation and adaptation, the number of heat-related deaths could rise significantly in the coming years.
Heatwaves disproportionately affect the elderly, children, outdoor workers, and those with existing health conditions. As such, public awareness and preparedness are key.
Quick protection tips
Stay hydrated: Aim to drink water regularly. Add squash or electrolyte tablets if needed.
Keep medicines cool: Store according to label instructions, away from sunlight and moisture.
Stay indoors during peak heat: Avoid direct sun between 11am and 3pm.
Wear protective clothing: Lightweight fabrics, wide-brimmed hats, sunglasses, and sunscreen (SPF 30+) are all essential.
Keep your home cool: Shut blinds, use fans below 35 °C, and open windows when cooler outside.
Recognise danger signs: Learn the symptoms of heat exhaustion and stroke, and respond quickly.
Why this matters
A yellow heat-health alert is currently in effect across seven regions in England, including London, the Midlands, and the South East. Temperatures are expected to rise to around 32 °C this weekend, which may meet official criteria for a heatwave.
With the UK facing more extreme weather due to climate change, recognising and responding to these hidden health risks can save lives. Whether you're managing your own health, caring for family members, or working outdoors, being prepared for the heat is now more important than ever.
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Adriana was declared brain-dead on 19 February 2025
Adriana Smith, a 31-year-old woman from Atlanta who was declared brain-dead in February, gave birth to a premature baby boy on 13 June while being kept on life support. Smith’s family confirmed that life support will be withdrawn on Tuesday, 17 June.
The child, named Chance, was delivered via emergency caesarean section and weighed around 1 pound 13 ounces at birth. He remains in the neonatal intensive care unit (NICU), with doctors expecting a stable recovery.
“He’s just fighting,” said Smith’s mother, April Newkirk, speaking to local outlet 11Alive. “We just want prayers for him. Just keep praying for him. He’s here now.”
Kept alive due to legal uncertainty
Smith was declared brain-dead on 19 February 2025, after suffering blood clots in her brain. At the time, she was eight weeks pregnant. Her family says that despite her condition, she was kept medically alive due to the interpretation of Georgia’s abortion law, known as the LIFE Act, passed in 2019.
The LIFE Act bans most abortions once a foetal heartbeat is detected, typically around six weeks, and includes limited exceptions such as cases involving medical emergencies. However, the law does not provide explicit guidance in cases involving brain death, which left Smith’s doctors uncertain about legal responsibilities.
Georgia Attorney General Chris Carr has previously stated that the law does not explicitly require hospitals to keep brain-dead pregnant women on life support, describing the legal situation as unclear. Nonetheless, the hospital involved reportedly continued life support out of caution, treating the foetus as a separate patient.
Mixed reactions from advocacy groups
The case of Adriana Smith has reignited debate in the United States over the implications of abortion laws. Anti-abortion advocates supported the hospital’s decision to maintain life support, citing the foetus’s right to life. On the other hand, reproductive rights groups have voiced concern that such legislation can remove critical medical decision-making from families.
Newkirk told 11Alive that although the family may not have chosen to end the pregnancy, they were denied the option to make that choice themselves. “I think all women should have a choice about their body,” she said. “And I think I want people to know that.”
Grieving the loss while welcoming new life
While the birth of Chance brought a glimmer of hope to the family, it has been accompanied by immense grief. Smith’s eldest child, a seven-year-old son, has been told that his mother is “asleep.”
Newkirk said the family had met with doctors to prepare for removing life support, scheduled for 2 p.m. on 17 June. “It’s kind of hard, you know,” she told 11Alive. “It’s hard to process.”
A GoFundMe campaign launched to support Smith’s family has received donations from over 3,800 people, raising more than $145,400 of its $275,000 target.
“I shouldn’t be burying my daughter,” said Newkirk. “My daughter should be burying me.”
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A one-hour delay in sleep routine is linked to a sharper drop in cognition over time, the study found
A night owl, or an evening person with a late sleep-wake cycle, could be at a higher risk of cognitive decline with age compared to an early bird or a morning person, a study has found.
Chronotype refers to one’s sleep-wake type or times during the day when one naturally tends to be awake and asleep. A ‘night owl’ chronotype is said to have a later sleep-wake cycle, compared to an ‘early bird’ or a ‘lark’.
“Are you an early bird or a night owl? It’s hard to adjust what your biological clock – your so-called chronotype – is, but you can adjust your life to it as best you can,” study author Ana Wenzler, from the University Medical Center Groningen, the Netherlands, said.
Analysing the performance of about 23,800 participants on a cognitive test over a period of 10 years, the study found that ‘evening’ people decline cognitively faster than ‘morning’ people. The findings have been published in the Journal of Prevention of Alzheimer’s Disease.
“Unhealthy behaviour such as smoking, drinking and unhealthy eating happens more often in the evening,” Wenzler said.
“In our study, we also saw this: evening people smoke and drink more often and exercise less. Twenty-five per cent of the risk of cognitive decline can be explained from our research by smoking and poor sleep,” she said.
A greater decline was seen in higher-educated people – a delay of an hour in the sleep-wake cycle corresponded to a decline of 0.8 in cognition per decade. Wenzler said the decline might be related to their disturbed sleep rhythm.
“They are often people who have to go back to work early in the morning and are likely to sleep too short, giving their brains too little rest,” she said.
The author explained that people’s biological clock can change with age.
“Children are morning people. That changes when you reach puberty, when you become an evening person. Around your 20s, that gradually shifts back towards morning people for most people. By the age of 40, most people are morning people again,” Wenzler said.
However, this is certainly not the case for everyone, which is probably why evening people deviate from the norm, according to Wenzler, who recommended working against one’s body “as little as possible”.
“’You can try to go to sleep earlier, but if your body is not yet producing melatonin (sleep hormone), it will not work,” she said.
Wenzler added that if people are forced to work against their natural rhythm, their brains may not get enough rest, increasing the risk of unhealthy habits. “It would help if evening types were given the option to start work later,” she said.
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As we mark Diabetes Awareness Week (10–16 June), it’s time to shine a light on how disproportionately it affects south Asian women
We often talk about diabetes and menopause as two separate issues. But for many South Asian women in midlife, they collide quietly, invisibly, and with lasting impact.
As we mark Diabetes Awareness Week (10–16 June), it’s time to shine a light on this hidden overlap - and how it disproportionately affects women in our community.
At The Sattva Collective CIC, I work with South Asian women who are often battling low energy, mood changes, increased abdominal fat, and disrupted sleep. These aren’t just symptoms of a busy life - they’re red flags. Often, they’re signs of both perimenopause and early-stage Type 2 diabetes. And unless we start having this conversation more openly, too many women will fall through the cracks.
Why is this happening?
During menopause, oestrogen levels decline. This has a knock-on effect on metabolism, insulin sensitivity, and fat storage - all key players in diabetes risk. Meanwhile, cultural expectations of South Asian women - to keep giving, keep cooking, keep showing up - don’t leave much space for self-care or rest.
Add to this our traditional diets, which often lean heavily on carbs and fried foods, and it’s no surprise that South Asian women are particularly vulnerable.
But many don’t seek help until their health is seriously compromised. Why? Because in our culture, suffering quietly is often seen as strength.
We need to redefine what strength looks like.
True strength is recognising when your body is whispering for help - and responding before it starts screaming.
It’s choosing yourself, even when the world expects you to choose everyone else first.
It’s booking that health check. Asking the difficult questions. Saying no. Resting. Eating for nourishment, not just tradition. And surrounding yourself with women who are also reclaiming their health and their voice.
The South Asian Midlife Reality
Midlife for many of us is a crossroads. Culturally, we’ve been taught to keep going - no matter the cost. But the cost is becoming too high. Type 2 diabetes is preventable. And menopause is manageable. But only if we’re willing to challenge the silence and prioritise our wellbeing.
What you can do today
Don’t ignore symptoms. Tiredness, cravings, or foggy thinking could be more than hormones or stress.
Get screened. Especially if diabetes runs in your family or if you had gestational diabetes.
Eat mindfully. Incorporate fibre-rich vegetables, lentils, and whole grains while reducing sugary and processed foods.
Rebuild rituals. Turn meals, movement and rest into acts of self-respect, not duty.
Join a community. Being with others who understand your journey can be deeply healing.
As South Asian women, we deserve to thrive, not just survive. Let Diabetes Awareness Week be the turning point where we begin to see our health, our hormones, and our future through a lens of compassion and care.
(Kiran Singh is a lifestyle coach and menopause wellness coach. For more information about her work, you can visit kiransinghuk.com)