Gayathri Kallukaran is a Junior Journalist with Eastern Eye. She has a Master’s degree in Journalism and Mass Communication from St. Paul’s College, Bengaluru, and brings over five years of experience in content creation, including two years in digital journalism. She covers stories across culture, lifestyle, travel, health, and technology, with a creative yet fact-driven approach to reporting. Known for her sensitivity towards human interest narratives, Gayathri’s storytelling often aims to inform, inspire, and empower. Her journey began as a layout designer and reporter for her college’s daily newsletter, where she also contributed short films and editorial features. Since then, she has worked with platforms like FWD Media, Pepper Content, and Petrons.com, where several of her interviews and features have gained spotlight recognition. Fluent in English, Malayalam, Tamil, and Hindi, she writes in English and Malayalam, continuing to explore inclusive, people-focused storytelling in the digital space.
From 1 April 2025, millions of patients across England will benefit from a freeze on NHS prescription charges, marking the first such freeze in three years. The measure is expected to save the public approximately £18 million over the next 12 months.
The cost of a single NHS prescription item will remain at £9.90 for the 2025/26 financial year, maintaining the price below £10. The freeze applies to standard prescriptions and also extends to Prescription Prepayment Certificates (PPCs), which allow patients to pay a flat fee for unlimited prescriptions over a set period.
The price of a three-month PPC will stay at £32.05, while a 12-month PPC remains fixed at £114.50. The 12-month certificate can be paid in instalments, making it possible for patients to manage the cost at approximately £2.20 per week. The PPC system is designed to support individuals who require regular medication, offering a cost-effective alternative to paying per item.
The current exemption categories remain unchanged. Around 89% of all prescriptions dispensed in England are already free of charge, benefiting groups such as children under 16, individuals aged 60 and above, pregnant women, new mothers within 12 months of childbirth, and patients with qualifying medical conditions such as diabetes or cancer who hold valid exemption certificates.
Others exempt from charges include:
Individuals aged 16 to 18 in full-time education
NHS inpatients
People receiving qualifying benefits such as Universal Credit (meeting specific criteria)
Residents in care homes
Eligible individuals under the NHS Low Income Scheme
The announcement follows a broader government initiative aimed at tackling the ongoing cost of living pressures faced by households. Other measures introduced alongside the prescription charge freeze include expanding free breakfast clubs in schools, rolling out 300 new school-based nurseries, reducing the cost of school uniforms, and extending the fuel duty freeze.
Secretary of State for Health and Social Care, Wes Streeting, highlighted the freeze as part of a broader effort to reform the NHS. "This government’s Plan for Change will always put working people first, and our moves to freeze prescription charges will put money back into the pockets of millions of patients," he said. "Fixing our NHS will be a long road – but by working closer with our pharmacies, we’re saving money and shifting care to the community where it’s closer to your home."
The freeze was made possible by budgetary decisions announced by Chancellor Rachel Reeves in her Autumn Budget in 2024, where she pledged a £26 billion investment in NHS infrastructure and services. Reeves reiterated her commitment in April 2025, stating: "We promised to build an NHS fit for the future, and that started with the £26 billion funding boost I delivered at the Budget. Since then, waiting lists are falling, staff are better paid and supported, and today, £18 million has been kept in patients’ pockets by freezing prescription charges."
Alongside the freeze, the Treasury has proposed a reduction in the sugar threshold for soft drinks subject to the Soft Drinks Industry Levy, which could further impact public health initiatives.
Additionally, in March 2025, the government confirmed an agreement with Community Pharmacy England for an extra £617 million in funding over two years. This investment aims to improve access to healthcare services on the high street, part of the wider effort to reduce pressure on hospitals and transition more care to local communities.
While the prescription charge freeze has been welcomed by many, critics have raised concerns about its limited scope in addressing broader affordability issues. Nevertheless, health campaigners and NHS advocates have praised the measure as a practical step to assist patients requiring regular medication, particularly during ongoing economic uncertainty.
The government’s consultation on NHS service access and affordability, including proposed changes to prescription policies, remains open and is expected to inform future policy direction.
October marks Menopause Awareness Month, with World Menopause Day on 18 October.
South Asian women often face earlier menopause, more severe symptoms, and higher health risks.
Cultural stigma and silence leave many women isolated and unsupported.
The Sattva Collective CIC is the UK’s first organisation focused on South Asian women and menopause.
Founded by coach Kiran Singh, it provides safe spaces, resources, and monthly Midlife Circles.
Plans underway for a Midlife & Menopause Summit in October 2026.
Awareness is key: “Silence leads to shame. Awareness leads to empowerment.”
This October, the world observes Menopause Awareness Month, with World Menopause Day on 18th October. For many South Asian women, this is more than a health milestone, it is an opportunity to finally challenge silence, stigma, and cultural barriers that have silenced generations before us.
Menopause is universal. But its impact is not. Research shows that South Asian women often enter menopause earlier, with more severe symptoms and higher risks of diabetes and heart disease. Yet in many South Asian communities, menopause remains an unspoken subject, whispered about in kitchens, dismissed as “just part of ageing,” or hidden entirely.
The result? Women endure not only the physical changes of menopause but also isolation and shame.
The Sattva Collective CIC: A first of its kind
The Sattva Collective CIC (.www.thesattvacollective.org) is the UK’s first Community Interest Company dedicated specifically to South Asian women, midlife, and menopause. Founded by Kiran Singh (https://kiransinghuk.com/), herself a certified Midlife Lifestyle Coach and Menopause Wellness Coach, the organisation exists to create safe, culturally sensitive spaces where women can access education, share experiences, and reclaim dignity in midlife.
Through monthly Midlife Circle meet-ups, an online resource hub, and regular awareness campaigns, The Sattva Collective is making sure South Asian women know: you are not alone.
Looking forward, the organisation will host the Midlife & Menopause Summit in October 2026, timed with the Menopause Awareness Month, to bring together practitioners, experts, and women’s voices in a landmark event.
The stigma within
In South Asian families, women who express dissatisfaction in midlife are often told: “But your husband is a good man. Why complain?” Or: “It’s just ageing, everyone goes through it.”
But these dismissals hide a deeper truth: that emotional unavailability, loneliness, and invisibility are just as real as physical symptoms.
By naming these realities, The Sattva Collective empowers women to stop apologising for their needs and start demanding recognition, respect, and resources.
Awareness as empowerment
This Menopause Awareness Month, South Asian women deserve to be seen not as a cultural afterthought, but as central voices in the global conversation.
As Singh notes: “Silence leads to shame. Awareness leads to empowerment. When we speak, we break the cycle for the next generation.”
Moving forward
Eastern Eye readers are invited to support this movement by:
- Talking to mothers, sisters, and daughters about menopause.
- Sharing resources within families and community groups.
-Supporting organisations like The Sattva Collective CIC that are leading change.
This October, let us break the generational silence around menopausebecause every South Asian woman deserves to navigate midlife with dignity, confidence, and compassion.
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