Skip to content
Search

Latest Stories

Love is in the flare

Love is in the flare

IF YOU want to show yourself some love this Valentine’s Day, then look no further than my pick of the best flares this season. Showcasing 1970s nostalgia, flares are having a big moment. Love them or hate them, they work for most body shapes and can be dressed up or down depending on your mood. I’ve been through the high street and selected some of my top picks.


The Jetset flare Frame 220

The Jetset denim flare: Super-stretchy, high-rise – what’s not to love? Flared denim is so flattering. They fit through the thigh and flare from the knee. Frame jeans are some of the best on the market and come in a range of washes. Pair with your favourite trainers or a heeled boot or court for a dressier look. The clue is in the name – they are a nofuss flare with minimal detailing, making them the perfect every-day or travel jean. And, with no pockets or hardware, they will sit close to the body and not add any extra distraction. Frame, £220

Tailored flared black trousers: For those smarter office days, look no further than a tailored pair of black, flared trousers. Black is perfect for those with a wider bottom half and the pinstripe detail on these will make your legs go on for miles. It’s perfect for petite girls. Pair with an oversized-fit blazer for an on-trend look. & Other Stories, £85

Flare leather: A little kick flare on Cos’ leather trousers is gorgeous. For those who don’t want an all-out flare, this subtle style still brings balance to the body while being slim through the leg. The cropped length means it can be paired with strappy heels. And if that wasn’t enough, they come with a matching double-breasted leather jacket. Made with 100 per cent real leather, these are worth the investment. Cos, £300

Flared cords Free People 88

Flared cords: Red continues to have a moment and the flared cords from Free People tick all the boxes. Their super high rise makes them bang on trend for 2024 and the stretch fit means added comfort. Pair with the favoured trainers and cropped biker for the perfect style. These come in many colours giving as many options, depending on the wardrobe. Free People, £88 So, if you are looking for that little Valentine’s gift for yourself, then go for some flares to add some 1970s vibes to your wardrobe.

If you want to tap into that inner self-love some more, I’m holding an event for International Women’s Day on Saturday, March 2, in collaboration with Yoga with Jaina. Tickets are limited, so if you are interested, head to www.neelampersonalstylist.com/ events/ to book your space. I’ll be talking about how colour can boost your mood, increase your confidence and make you feel your most loved and empowered self.

Neelam Mistry-Thaker, is a fashion expert, personal stylist and style coach

More For You

menstruation

The findings come from a UK survey of more than 12,000 women

iStock

Heavier bleeding and iron loss linked to long Covid in women, study finds

Highlights:

  • Survey of more than 12,000 UK women finds heavier, longer periods linked to long Covid
  • Symptom severity rises and falls across the menstrual cycle, worsening during periods
  • Tests reveal inflammation in womb lining and hormonal changes, but no damage to ovaries
  • Iron deficiency risk may exacerbate fatigue, dizziness and other common long Covid symptoms

Study highlights link between long Covid and menstrual changes

Women with long Covid are more likely to experience longer and heavier periods, putting them at increased risk of iron deficiency, researchers have found. The findings come from a UK survey of more than 12,000 women, which also showed that the severity of long Covid symptoms fluctuated across the menstrual cycle and often worsened during menstruation.

Findings from UK survey

Between March and May 2021, 12,187 women completed an online survey. Of these, more than 1,000 had long Covid, over 1,700 had recovered from the virus, and 9,400 had never tested positive. The study revealed that women with long Covid reported heavier and longer periods, as well as more frequent bleeding between cycles, compared with other groups.

Keep ReadingShow less
World Curry Festival 2025

The discovery coincides with Bradford’s City of Culture celebrations

World Curry Festival

Bradford’s first curry house traced back to 1942 ahead of World Curry Festival

Highlights:

  • Research for the World Curry Festival uncovered evidence of a curry house in Bradford in 1942.
  • Cafe Nasim, later called The Bengal Restaurant, is thought to be the city’s first.
  • The discovery coincides with Bradford’s City of Culture celebrations.
  • Festival events will include theatre, lectures, and a street food market.

Historic discovery in Bradford’s food heritage

Bradford’s claim as the curry capital of Britain has gained new historical depth. Organisers of the World Curry Festival have uncovered evidence that the city’s first curry house opened in 1942.

Documents revealed that Cafe Nasim, later renamed The Bengal Restaurant, once stood on the site of the current Kashmir Restaurant on Morley Street. Researcher David Pendleton identified an advert for the cafe in the Yorkshire Observer dated December 1942, describing it as “Bradford’s First Indian Restaurant”.

Keep ReadingShow less
​Dilemmas of dating in a digital world

We are living faster than ever before

AMG

​Dilemmas of dating in a digital world

Shiveena Haque

Finding romance today feels like trying to align stars in a night sky that refuses to stay still

When was the last time you stumbled into a conversation that made your heart skip? Or exchanged a sweet beginning to a love story - organically, without the buffer of screens, swipes, or curated profiles? In 2025, those moments feel rarer, swallowed up by the quickening pace of life.

Keep ReadingShow less
sugary drinks and ice cream

Researchers from the UK and US analysed data from American households between 2004 and 2019

iStock

Global warming may drive higher consumption of sugary drinks and ice cream, study warns

Highlights:

  • Hotter days linked to greater intake of sugary drinks and frozen desserts
  • Lower-income households most affected, research finds
  • Climate change could worsen health risks linked to sugar consumption
  • Study based on 15 years of US household food purchasing data

Sugary consumption rising with heat

People are more likely to consume sugary drinks and ice cream on warmer days, particularly in lower-income households, according to new research. The study warns that climate change could intensify this trend, adding to health risks as global temperatures continue to rise.

Sugar consumption is a major contributor to obesity, diabetes, and cardiovascular disease, and has surged worldwide in recent decades. The findings, published in Nature Climate Change, suggest that rising heat could be nudging more people towards high-sugar products such as soda, juice and ice cream.

Keep ReadingShow less
Camellia Panjabi's cookbook elevates
vegetables from sides to stars

Camellia Panjabi (Photo: Ursula Sierek)

Camellia Panjabi's cookbook elevates vegetables from sides to stars

RESTAURATEUR and writer Camellia Panjabi puts the spotlight on vegetables in her new book, as she said they were never given the status of a “hero” in the way fish, chicken or prawns are.

Panjabi’s Vegetables: The Indian Way features more than 120 recipes, with notes on nutrition, Ayurvedic insights and cooking methods that support digestion.

Keep ReadingShow less