Singer Jessie J has announced she was diagnosed with early-stage breast cancer in April, sharing the news with her fans via an emotional video posted to Instagram. The 37-year-old artist revealed that she had been undergoing medical tests for the past two months while continuing to perform and release music.
“I was diagnosed with early breast cancer,” said Jessie J, whose real name is Jessica Cornish. “Cancer sucks in any form, but I’m holding on to the word ‘early’.” The Price Tag singer explained that she had been “in and out of tests” since her diagnosis, while still managing her music career and public commitments.
Balancing health and career
Jessie J said the diagnosis came shortly before the release of her latest single, No Secrets. She is scheduled to perform at Capital’s Summertime Ball at Wembley Stadium on 15 June, after which she plans to undergo surgery.
“I am going to disappear for a bit after Summertime Ball to have my surgery,” she said. “And I will come back with massive tits and more music,” she added, using humour to manage what she described as a deeply challenging experience.
Despite the serious nature of the diagnosis, Jessie J said she was choosing to focus on the fact it was caught early and expressed gratitude that it had been identified in time for treatment.
Opening up about timing and emotions
She also reflected on the timing of the diagnosis, which coincided with the promotional rollout for songs including No Secrets and Living My Best Life. Both singles were prepared in advance of her diagnosis, making the coincidence especially poignant.
“To get diagnosed with this as I’m putting out a song called No Secrets right before a song called Living My Best Life… you can’t make it up,” she said.
Jessie J explained that she needed time to process the news, and decided to speak publicly as a way of confronting the reality of her illness and to reach out to others going through similar experiences. “I just wanted to be open and share it,” she said. “Selfishly, I do not talk about it enough. I’m not processing it because I’m working so hard.”
Support from fans and friends
After her announcement, fans and fellow celebrities expressed their support in large numbers. TV presenter Gaby Roslin commented, “Sending you so much love and enormous hugs,” while others offered similar messages of encouragement and solidarity.
One follower wrote, “God is already busy healing you. You give us so much kindness. It’s time for the universe to give back some of that light.” Another said, “You are not alone. May your recovery be gentle, peaceful, and full of healing. Sending you a tight hug and all the love my heart can carry.”
Jessie J later shared on her Instagram story that she was still emotionally processing the situation. “Honestly, I need to process it and talk about it. I need a hug,” she said.
Ongoing health struggles
This is not the first time Jessie J has had to face serious health issues. She was diagnosed with a heart condition at the age of eight and suffered a minor stroke at 18. In 2020, she experienced a brief period of hearing loss, and in 2021, she went through the trauma of a miscarriage.
The singer welcomed her first child, son Sky Safir Cornish Colman, in May 2023Getty Images
In May 2023, she gave birth to her first child, a son named Sky Safir Cornish Colman, with her partner Chanan Safir Colman, a retired Danish-Israeli basketball player. Sharing her journey as a new mother has formed part of her recent online updates, as she balances her personal life with her return to the stage.
Tour still planned
Despite her diagnosis and upcoming surgery, Jessie J has not postponed or cancelled her planned tour dates. The European and UK No Secrets Tour 2025 is still scheduled to begin later this summer, with the opening show set to take place in Amsterdam.
While there may be adjustments to her schedule in the coming months, the singer has indicated she remains committed to performing and sharing new music with fans.
Spreading awareness
By sharing her diagnosis, Jessie J has once again demonstrated her openness with fans and her willingness to use her platform to raise awareness. While she acknowledged that she has not always taken time to fully process her own experiences, she said that hearing from others going through similar struggles has helped her feel less alone.
“It breaks my heart that so many people are going through so much similar and worse—that’s the bit that kills me,” she said.
With her tour on the horizon and treatment ahead, Jessie J continues to face her health challenge with strength and honesty—qualities that have long defined her music and public persona.
Adriana Smith, a 31-year-old woman from Atlanta who was declared brain-dead in February, gave birth to a premature baby boy on 13 June while being kept on life support. Smith’s family confirmed that life support will be withdrawn on Tuesday, 17 June.
The child, named Chance, was delivered via emergency caesarean section and weighed around 1 pound 13 ounces at birth. He remains in the neonatal intensive care unit (NICU), with doctors expecting a stable recovery.
“He’s just fighting,” said Smith’s mother, April Newkirk, speaking to local outlet 11Alive. “We just want prayers for him. Just keep praying for him. He’s here now.”
Kept alive due to legal uncertainty
Smith was declared brain-dead on 19 February 2025, after suffering blood clots in her brain. At the time, she was eight weeks pregnant. Her family says that despite her condition, she was kept medically alive due to the interpretation of Georgia’s abortion law, known as the LIFE Act, passed in 2019.
The LIFE Act bans most abortions once a foetal heartbeat is detected, typically around six weeks, and includes limited exceptions such as cases involving medical emergencies. However, the law does not provide explicit guidance in cases involving brain death, which left Smith’s doctors uncertain about legal responsibilities.
Georgia Attorney General Chris Carr has previously stated that the law does not explicitly require hospitals to keep brain-dead pregnant women on life support, describing the legal situation as unclear. Nonetheless, the hospital involved reportedly continued life support out of caution, treating the foetus as a separate patient.
Mixed reactions from advocacy groups
The case of Adriana Smith has reignited debate in the United States over the implications of abortion laws. Anti-abortion advocates supported the hospital’s decision to maintain life support, citing the foetus’s right to life. On the other hand, reproductive rights groups have voiced concern that such legislation can remove critical medical decision-making from families.
Newkirk told 11Alive that although the family may not have chosen to end the pregnancy, they were denied the option to make that choice themselves. “I think all women should have a choice about their body,” she said. “And I think I want people to know that.”
Grieving the loss while welcoming new life
While the birth of Chance brought a glimmer of hope to the family, it has been accompanied by immense grief. Smith’s eldest child, a seven-year-old son, has been told that his mother is “asleep.”
Newkirk said the family had met with doctors to prepare for removing life support, scheduled for 2 p.m. on 17 June. “It’s kind of hard, you know,” she told 11Alive. “It’s hard to process.”
A GoFundMe campaign launched to support Smith’s family has received donations from over 3,800 people, raising more than $145,400 of its $275,000 target.
“I shouldn’t be burying my daughter,” said Newkirk. “My daughter should be burying me.”
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A one-hour delay in sleep routine is linked to a sharper drop in cognition over time, the study found
A night owl, or an evening person with a late sleep-wake cycle, could be at a higher risk of cognitive decline with age compared to an early bird or a morning person, a study has found.
Chronotype refers to one’s sleep-wake type or times during the day when one naturally tends to be awake and asleep. A ‘night owl’ chronotype is said to have a later sleep-wake cycle, compared to an ‘early bird’ or a ‘lark’.
“Are you an early bird or a night owl? It’s hard to adjust what your biological clock – your so-called chronotype – is, but you can adjust your life to it as best you can,” study author Ana Wenzler, from the University Medical Center Groningen, the Netherlands, said.
Analysing the performance of about 23,800 participants on a cognitive test over a period of 10 years, the study found that ‘evening’ people decline cognitively faster than ‘morning’ people. The findings have been published in the Journal of Prevention of Alzheimer’s Disease.
“Unhealthy behaviour such as smoking, drinking and unhealthy eating happens more often in the evening,” Wenzler said.
“In our study, we also saw this: evening people smoke and drink more often and exercise less. Twenty-five per cent of the risk of cognitive decline can be explained from our research by smoking and poor sleep,” she said.
A greater decline was seen in higher-educated people – a delay of an hour in the sleep-wake cycle corresponded to a decline of 0.8 in cognition per decade. Wenzler said the decline might be related to their disturbed sleep rhythm.
“They are often people who have to go back to work early in the morning and are likely to sleep too short, giving their brains too little rest,” she said.
The author explained that people’s biological clock can change with age.
“Children are morning people. That changes when you reach puberty, when you become an evening person. Around your 20s, that gradually shifts back towards morning people for most people. By the age of 40, most people are morning people again,” Wenzler said.
However, this is certainly not the case for everyone, which is probably why evening people deviate from the norm, according to Wenzler, who recommended working against one’s body “as little as possible”.
“’You can try to go to sleep earlier, but if your body is not yet producing melatonin (sleep hormone), it will not work,” she said.
Wenzler added that if people are forced to work against their natural rhythm, their brains may not get enough rest, increasing the risk of unhealthy habits. “It would help if evening types were given the option to start work later,” she said.
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As we mark Diabetes Awareness Week (10–16 June), it’s time to shine a light on how disproportionately it affects south Asian women
We often talk about diabetes and menopause as two separate issues. But for many South Asian women in midlife, they collide quietly, invisibly, and with lasting impact.
As we mark Diabetes Awareness Week (10–16 June), it’s time to shine a light on this hidden overlap - and how it disproportionately affects women in our community.
At The Sattva Collective CIC, I work with South Asian women who are often battling low energy, mood changes, increased abdominal fat, and disrupted sleep. These aren’t just symptoms of a busy life - they’re red flags. Often, they’re signs of both perimenopause and early-stage Type 2 diabetes. And unless we start having this conversation more openly, too many women will fall through the cracks.
Why is this happening?
During menopause, oestrogen levels decline. This has a knock-on effect on metabolism, insulin sensitivity, and fat storage - all key players in diabetes risk. Meanwhile, cultural expectations of South Asian women - to keep giving, keep cooking, keep showing up - don’t leave much space for self-care or rest.
Add to this our traditional diets, which often lean heavily on carbs and fried foods, and it’s no surprise that South Asian women are particularly vulnerable.
But many don’t seek help until their health is seriously compromised. Why? Because in our culture, suffering quietly is often seen as strength.
We need to redefine what strength looks like.
True strength is recognising when your body is whispering for help - and responding before it starts screaming.
It’s choosing yourself, even when the world expects you to choose everyone else first.
It’s booking that health check. Asking the difficult questions. Saying no. Resting. Eating for nourishment, not just tradition. And surrounding yourself with women who are also reclaiming their health and their voice.
The South Asian Midlife Reality
Midlife for many of us is a crossroads. Culturally, we’ve been taught to keep going - no matter the cost. But the cost is becoming too high. Type 2 diabetes is preventable. And menopause is manageable. But only if we’re willing to challenge the silence and prioritise our wellbeing.
What you can do today
Don’t ignore symptoms. Tiredness, cravings, or foggy thinking could be more than hormones or stress.
Get screened. Especially if diabetes runs in your family or if you had gestational diabetes.
Eat mindfully. Incorporate fibre-rich vegetables, lentils, and whole grains while reducing sugary and processed foods.
Rebuild rituals. Turn meals, movement and rest into acts of self-respect, not duty.
Join a community. Being with others who understand your journey can be deeply healing.
As South Asian women, we deserve to thrive, not just survive. Let Diabetes Awareness Week be the turning point where we begin to see our health, our hormones, and our future through a lens of compassion and care.
(Kiran Singh is a lifestyle coach and menopause wellness coach. For more information about her work, you can visit kiransinghuk.com)
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Protect yourself and others during the warmer months
Colds and respiratory viruses are usually associated with winter, as colder weather drives people indoors and lowers the body’s natural defences. However, illnesses are still affecting people during the warmer months — and this summer, it could be down to a common virus or a new strain of Covid-19 now being monitored in the UK.
So, what’s behind that runny nose or sore throat, and how can you tell the difference?
New Covid strain under watch in the UK
A new Covid-19 variant, NB.1.8.1, is currently being monitored by health authorities. First detected in China in January, the variant is now being tracked by the World Health Organization due to mutations that may allow it to partially evade immune responses.
Dr Lindsay Broadbent, assistant professor in virology at the University of Surrey, said early data suggests the variant might have a slightly increased ability to bypass antibodies, although it does not appear to cause more severe illness. “People don’t need to be overly concerned,” she said.
According to the latest UK Health Security Agency (UKHSA) data, 5.2 per cent of patients tested by GPs were positive for Covid-19, up from 4.5 per cent the previous week. Since NB.1.8.1 was first identified in the UK in January, 13 cases have been confirmed — 12 of which were reported in April and May. Around 50 positive tests are currently being sequenced weekly to determine the variant.
Dr Gayatri Amirthalingam, deputy director at UKHSA, noted that international data suggests NB.1.8.1 is growing in proportion globally, but there is no indication that it causes more severe illness or that current vaccines are less effective.
Summer colds still spreading
Although winter is typically associated with colds, certain viruses circulate more widely in summer. According to Prof Fidelma Fitzpatrick, head of clinical microbiology at the Royal College of Surgeons in Ireland, viruses such as parainfluenza Type 3 and enteroviruses are more common in warmer months.
Other viruses, including adenoviruses and rhinoviruses — the typical causes of winter colds, can also continue to circulate in summer. “The risk of exposure depends on behaviour, the environment, and how widespread these viruses are at the time,” Dr Broadbent explained.
How can you tell the difference?NHS
Summer social activities, such as weddings, festivals, and holidays, increase the risk of virus transmission. People are often in close contact with others from different households and regions, raising the chance of catching something.
Lifestyle factors associated with summer — such as alcohol consumption, irregular sleep, and processed foods — can also weaken the immune system. Additionally, air conditioning may dry out the nasal passages, making it easier for viruses to infect.
It’s unclear whether summer colds are increasing, as the UKHSA does not track all cold-causing viruses. However, data shows a slight drop in parainfluenza cases in the week to 1 June.
Similar symptoms make diagnosis tricky
Both Covid-19 and summer colds typically cause mild symptoms. Prof Fitzpatrick said that most people infected with Covid will have cold-like signs, including a runny nose, sore throat, congestion, tiredness, and headaches.
Those with underlying health conditions may experience more severe symptoms or a longer illness. Unfortunately, symptoms of summer colds are almost identical, making it hard to tell the difference without testing.
Covid-19 tests remain available in pharmacies, starting at around £2. While there are no formal restrictions, public health advice recommends staying at home if you test positive.
How to reduce your risk of infection
There is no guaranteed way to avoid viruses entirely, but good hygiene and healthy habits can reduce the risk.
“Advice for avoiding summer colds is the same as at other times of year,” said Dr Broadbent. She recommends regular handwashing and good respiratory hygiene, including using tissues.
Prof Fitzpatrick advised staying well hydrated, limiting alcohol intake, and sanitising shared surfaces, such as gym equipment and aeroplane trays. Maintaining a strong immune system through sleep, balanced meals, and managing stress can also help.
Taking vitamin D supplements and drinking plenty of fluids may offer additional support. If you catch a cold, it’s best to avoid contact with vulnerable individuals, including older adults and those with lung or heart conditions.
Managing symptoms at home
Most people can recover from both Covid and summer colds at home. Prof Fitzpatrick recommends rest, hydration, and over-the-counter medications such as paracetamol to relieve fever, aches, and headaches.
Decongestants and throat lozenges can ease nasal and throat discomfort. However, antibiotics are not effective for viral infections like Covid or colds.
Medical help should be sought if symptoms worsen or include difficulty breathing, chest pain, or confusion, especially for individuals with existing health issues.
Whether it's a summer cold or a new Covid variant, symptoms are often mild but still unpleasant. Understanding the cause and taking basic precautions — including testing if needed — can help protect yourself and others during the warmer months.
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Known for creating the “Don’t Die” project, Johnson has turned his body into a human laboratory
Bryan Johnson, a 47-year-old tech entrepreneur from California, has become a prominent figure in the global longevity movement, attracting both fascination and criticism for his intense health regime. Known for creating the “Don’t Die” project, Johnson has turned his body into a human laboratory, experimenting with extreme methods to delay ageing and boost long-term health.
From tech success to health obsession
Johnson made headlines in 2013 after selling his company, Braintree, to PayPal for $800 million. Following years of depression and personal upheaval, including leaving the Church of Jesus Christ of Latter-day Saints and divorcing his wife, Johnson redirected his focus to health and longevity.
Now, he claims to live with a singular goal: to be the healthiest and most biologically youthful person alive. He documents his journey on social media, where he has 1.8 million Instagram followers, and recently appeared in the Netflix documentary Don’t Die: The Man Who Wants to Live Forever.
A day in the life of Bryan Johnson
Johnson’s daily routine is strict and meticulously planned. He wakes at 4:30am and begins his day with light therapy to regulate his circadian rhythm, followed by exercise, sauna sessions, and hyperbaric oxygen therapy. He wears a red-light cap for hair growth and consumes a carefully measured breakfast.
He takes around 40 supplements each day, including vitamin D, magnesium, creatine and collagen peptides. His calorie intake is limited to 2,250 per day, with a focus on plant-based ingredients and healthy fats such as olive oil, which he includes in his shakes and meals. His final meal is consumed at least four hours before bedtime.
His bedtime is 8:30pm, following a wind-down routine involving reading, journaling and family time. He avoids evening exercise and limits screen time in the evening to promote better sleep.
Tracking health by the numbers
Johnson tracks an extraordinary range of metrics. He takes over 33,000 internal images daily via colonoscopy, monitors his heart rate and organ performance, and even uses the presence of night-time erections as a marker of biological health. He believes these physiological signs indicate whether the body is functioning at an optimal level.
His health data includes:
Heart health comparable to a 37-year-old
Skin age estimated at 28
Lung capacity of an 18-year-old
Body fat consistently between 5 and 6 per cent
One hour of daily exercise plus several high-intensity sessions weekly
Longevity as a lifestyle
For Johnson, rejuvenation is not a hobby but a competitive pursuit. “Rejuvenation is my sport,” he explains. “I feel energetic, clear-headed and my mood is stable. That’s my reward. It’s just a really great way to navigate life.”
He argues that most people begin by criticising his lifestyle but often reconsider once they see results. “People are initially critical, then they want to feel good too – and then they change their habits.”
Despite his regimented lifestyle, Johnson makes space for community. He hosts early morning dance parties and evening gatherings to maintain social connections, which he views as essential for health and longevity. He describes socialising as “one of the most important things anyone can do.”
Parenting and personal life
Johnson shares his health principles with his teenage son, Talmage, and the pair enjoy outdoor sports such as hiking, biking and running. He has previously undergone plasma transfusions involving his son, although he has since moved on to other treatments.
He discontinued taking rapamycin after research suggested it could accelerate ageingNetflix
His approach to relationships and dating is less straightforward. He admits that his tightly structured life can make romantic partnerships difficult due to scheduling demands.
Treatments he’s abandoned
Johnson is open about treatments that have not worked. He discontinued taking rapamycin after research suggested it could accelerate ageing, despite initial promise in anti-ageing studies.
He also avoids environmental pollutants by minimising plastic use in his home and kitchen, testing water monthly for contaminants, and even manufacturing some of his own food to control for heavy metals.
A controversial but influential figure
While his methods may appear extreme, Johnson says he is motivated by a desire to avoid the health decline he experienced during his depression. “The greatest joy in my day is that I don’t feel depressed,” he says. “Even though I take so much heat in the world… I feel great, I’m having fun and I enjoy life.”
Rather than aiming to live forever, he says his focus is simply not wanting to die now. “We all want to wake up tomorrow and feel great, for our body to move, and to have no aches and pains. It’s about being your best, moment to moment.”