Skincare is massively important in any type of beauty regime and that is perhaps even more so during the hot summer months.
One of my favourite brands is the award-winning Apothaka®, which is all about supporting healthy skin and promoting a less-is-more approach to skincare.
The driving force behind the successful beauty brand is founder and owner Natasha Dauncey, who uses carefully-selected ingredients for her products.
With a 20-year background in the pharmaceutical industry, the hardworking tattoo numbing cream entrepreneur has studied product formulation, EU cosmetic regulation, and advanced skin science (CIBTAC level 4) to get a more rounded perspective towards skincare and skin health.
I caught up with Natasha to talk about her game-changing Apothaka® products and top summer skincare tips.
What was your motivation behind starting a skincare brand?
I’ve had a genuine interest in the real science behind ingredients and products. I was fed up with all pseudoscience and fear-mongering promoted by a lot of skincare brands and bloggers. I’ve also experienced sensitive skin myself, so I have been on my journey to find products that work well for my skin.
What is the best SPF (sun protection factor) skincare product?
The million-dollar question! Sunscreen is often a trade-off between good UVA/UVB protection and cosmetic elegance. Higher factor sunscreens (SPF50+) can feel heavy on the skin are hard to wear under make-up and physical sunscreens, in particular, can leave a strong white cast, especially on darker skin tones. Everyone needs to find a dedicated sunscreen that they can commit to wearing daily and the choice of the right sunscreen will be very individual and depend on the amount of UV exposure, skin type and where in the world you live.
What is your favourite SPF skincare product?
As I have darker skin, I’m at a very low risk of burning (from UVB), but my skin is very prone to pigmentation, so the UVA protection is pivotal in my choice of sunscreen. I’m still searching for my holy-grail sunscreen. These brands all offer superior UVA protection, though I haven’t tried them all; Boots Soltan, Superdrug Solait, Altruist, La Roche Posay, ISDIN and Ultrasun. I recently travelled to India and took Ultrasun anti-ageing fluid SPF50, which was great in the intense sun and worked well for my ‘normal’ skin.
What about the UK?
In the UK, I tend to wear SPF30 and in general, I prefer chemical (organic) sunscreens, as they feel more elegant on the skin as well as offering reliable UVA protection (if using modern chemical filters). Although I don’t have oily skin myself, I have been told that Eucerin Oil Control sunscreen is a popular option for oily skin.
How do you incorporate retinol and masking into your routine?
I keep my routine simple, so, at nights I use a retinoid (I use a prescription-strength one). I cleanse, let my skin dry and then apply a pea-size amount onto my skin (or I may mix with an equal amount of moisturiser if my skin is feeling drier than usual). That’s it. I don’t tend to mask as I don’t feel like my skin needs it these days. If you can commit to using a dedicated sunscreen every day and are diligent with sun avoidance (eg, wearing UPF hats-clothing, sunglasses and avoiding the sun in the middle of the day) there is no need to stop using retinoids in the summer.
What is your favourite product from your Apothaka® range?
That’s hard to pick! I would have
to say it’s my barrier support serum for hydration and overall skin health as it’s helped me tolerate a strong retinoid without any peeling or irritation. Also, my SOS recovery nail and cuticle oil, as, without it, I don’t think I would have long, healthy nails.
Tell us, what are the best products to use on your cuticles?
I love my SOS recovery nail and cuticle oil for keeping not only my cuticles, but also my nails nourished and healthy. This bestselling product of mine recently won the Beauty Shortlist Awards 2019 for Best Nail Treatment-Therapy. I formulated it with organic jojoba and a carefully-selected blend of other plant oils that support nail and cuticle health. The packaging format is just as important as the product itself.
What do you mean?
It is housed in a UV glass bottle to protect the precious oils degrading from UV light, and with a rollerball to allow for convenient (and regular use) on the go. This has become a handbag staple for lots of my customers, with many buying an extra one to keep on their bedside table.
Natasha Dauncey from Apothaka® reveals her perfect summer routine for oily skin…
Oily skin can usually benefit from hydrating and lightweight products that moisturise without clogging pores or exacerbating oiliness.A core routine means key products that work for you, including ones aimed at targeting any specific concerns.
Cleanse with a gentle, non-stripping cleanser.
A gel-based product is a good option for oily skin, although you may wish to use a rinse-off cleansing oil first, which is most effective at breaking down makeup and sunscreen without drying out the skin.
Apply hydrating serum to damp skin. My barrier support serum is ideal for this as it not only contains humectants to hydrate the skin, but also niacinamide, which has been shown to regulate oil production among many other benefits. Often, just adding a water-based hydrating serum for an oily skin type can make a significant improvement to oiliness.
At night, lock in this hydration with a suitable lightweight moisturiser.
For the daytime, sunscreen with good UVA protection can be applied (ideally, SPF30+ and a five-star UVA rating).
Another useful ingredient is salicylic acid, which can be used a few times a week up to once daily, if your skin tolerates it. This is a great oil-soluble acid, which gets deep into the pores to keep them clean, and prevent and reduce congestion.
www.apothaka.com, Instagram & Facebook: @apothakaskincare and Twitter: @apothaka
Asma Khan, a British chef with Indian roots, has added a new milestone to her journey, lending her voice to a unique global anthem that has set a Guinness World Record. Titled *195*, the song brings together women from every country on the planet, a total of 195 making it the most nationally diverse musical recording ever.
But this is more than just a record-breaking achievement. The project is rooted in purpose. Produced by The Frequency School, *195* is a call for unity and gender equality, powered by the emotional and healing potential of sound. It was first unveiled during the World Economic Forum’s 55th Annual Meeting in Davos, a platform known for sparking major global conversations.
Netflix’s Chef’s Table star Asma Khan participates in a global call for equalityInstagram/asmakhanlondon/dkverlag
The Frequency School was co-founded by Grammy-nominated producer Maejor, alongside Martina Fuchs, Kingsley M, Brandon Lee, and Aaron Dawson. Fuchs, also the executive producer of the song, says the aim was to bring together everyday women from different corners of the world, using music as a way to champion women’s rights and bring attention to mental health struggles.
Asma Khan’s participation reflects her commitment to social change. Known for her London-based restaurant Darjeeling Express, which runs with an all-female kitchen, Khan is a vocal advocate for women’s empowerment. Her restaurant celebrates home-style Indian cooking, rooted in the flavours of her childhood in Kolkata.
Over the years, Khan has gained international recognition not only for her culinary skills but also for her activism. She was featured on Netflix’s Chef’s Table and has since been celebrated as one of TIME’s 100 most influential people in 2024. Her influence goes beyond food. She is a chef advocate for the UN World Food Programme and holds honorary fellowships at both Queen’s College, Oxford, and King’s College, London.
From a restaurant in London to a global song project, Asma Khan continues to use every platform she touches to speak up for equality, dignity, and representation. In her own quiet way, she’s helping the world move forward, one plate, and now one note at a time.
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The event served not only as a religious gathering but as a communal space where people of all ages could connect
The Gurjar Hindu Union has concluded a hugely successful week-long Shrimad Bhagwat Katha at its Apple Tree Centre temple in Crawley, West Sussex, drawing around 14,000 attendees across seven days.
Held from Friday 24 May to Friday 31 May 2025, the spiritual event featured daily discourses by the esteemed Pujya Bhaishri Rameshbhai, attracting approximately 2,000 devotees each day. His captivating delivery and deep spiritual insight resonated strongly with attendees, creating an atmosphere of devotion and reflection.
His captivating delivery and deep spiritual insight resonated strongly with attendeesCrawley Hindu
A key focus of this year’s Katha was on promoting holistic health, wellbeing, and social connection. Using the teachings of the Bhagwat Purana, Pujya Bhaishri Rameshbhai emphasised the importance of inner peace, healthy lifestyles, and building stronger community bonds. In doing so, the Katha also sought to address the growing issue of loneliness within society.
The event served not only as a religious gathering but as a communal space where people of all ages could connect, support each other, and find spiritual rejuvenation. Many described the experience as deeply moving and transformative.
creating an atmosphere of devotion and reflection.Crawley Hindu
A spokesperson for the Gurjar Hindu Union said: “The sheer number of attendees each day is a testament to the spiritual hunger within our community and the profound impact of Pujya Bhaishri Rameshbhai’s discourse. We are proud of how this event supported health, wellbeing, and social cohesion.”
The Union expressed sincere thanks to Pujya Bhaishri, the volunteers, and all attendees for their contributions to this uplifting and unifying occasion.
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An immunotherapy drug is given to patients before and after the surgery to improve the body's defences
A recent landmark clinical trial has revealed that a significant number of head and neck cancer patients could live longer without cancer recurrence with the help of an immunotherapy drug.
The findings of this trial are being hailed as a breakthrough for patients with these difficult-to-treat cancers, which have seen little progress in treatment over the past 20 years, according to the scientists behind the research.
Forty-five-year-old Laura Marston, who underwent surgery for advanced tongue cancer diagnosed six years ago, says she is “amazed to still be here.” She received immunotherapy both before and after her surgery.
Her diagnosis was made in 2019 after a persistent ulcer on her tongue. At the time, she was given just a 30 per cent chance of survival.
Researchers observed that immunotherapy helps train the body to defend itself and attack if the cancer returns, as demonstrated in Laura’s case.
The Institute of Cancer Research in London, together with an international team of experts, conducted the study to explore new treatment options. Laura was one of 350 patients who were given the immunotherapy drug pembrolizumab before and after surgery to prime the body’s defences.
This marks a major step forward in cancer treatment, as head and neck cancers are notoriously difficult to treat, with treatment methods having changed very little in nearly two decades.
More than half of patients diagnosed with advanced head and neck cancers have not survived beyond five years.
Laura defied the odds, recovering from a complex surgery in which part of her tongue and lymph nodes in her neck were removed. She later relearned how to speak and eat.
Other patients in the study also reported that their advanced cancers had not spread to other parts of the body.
Around 12,800 new head and neck cancer cases are diagnosed in the UK each year.
This new approach has shown promising results, doubling the average length of time patients remain cancer-free—from around 2.5 years to five years.
Additionally, patients who received pembrolizumab had a 10 per cent lower risk of their cancer returning elsewhere in the body after three years.
“We give the immune system the chance to have a good look at the tumour to generate anti-tumour immunity and then, after removal of the tumour, we continue to amplify that immune response by giving the drug continually for up to a year,” explained Professor Kevin Harrington, who led the landmark trial in the UK.
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Crafted by Cartier in 1930, the tiara is being offered for public sale for the first time
A rare Cartier turquoise and diamond tiara once owned by Nancy Astor, the first woman to take a seat in the House of Commons, is set to go under the hammer in London next month, with expectations it could sell for as much as £350,000.
The American-born politician, who represented Plymouth Sutton from 1919 to 1945, wore the striking tiara at high-profile events, including the 1931 film premiere of City Lights at the Dominion Theatre in London. Auction house Bonhams described the piece as “exceptionally rare” and cited its “impeccable provenance” as a key factor in its anticipated high value.
Crafted by Cartier in 1930, the tiara is being offered for public sale for the first time. It was originally purchased by Astor’s husband, Lord Waldorf Astor, 2nd Viscount Astor, also American-born, who gave it to her during their marriage.
Jean Ghika, global head of jewellery at Bonhams, said the tiara dates from a period when Cartier London was “at the height of its creative prowess.” She added, “With impeccable provenance and a compelling marriage of Western and Eastern influences in the design, the tiara is exceptionally rare. We are honoured to have the opportunity to present it for sale for the first time in nearly a century.”
The tiara features single, rose-cut and brilliant-cut diamonds, and three fluted turquoise plumes set with diamond stems – a style reflecting Cartier’s Art Deco aesthetic of the time.
Nancy Astor, born Nancy Witcher Langhorne in Danville, Virginia, in 1879, moved to England in 1905 and met Waldorf Astor on a transatlantic voyage the same year. The couple married in 1906 and had five children. In 1919, when her husband was elevated to the peerage and moved to the House of Lords, Nancy Astor stood for election and won his vacated seat in the House of Commons, becoming the first woman to take up her position as an MP.
During her 26 years in Parliament, Lady Astor was a prominent advocate for women’s rights. She was instrumental in the passing of the Intoxicating Liquor (Sale to Persons Under 18) Act 1923, known as “Lady Astor’s Bill”, which raised the legal drinking age from 14 to 18. She also supported the Equal Franchise Act of 1928, which equalised the voting age for men and women, reducing the female voting age from 30 to 21.
Astor was re-elected seven times before retiring from political life in 1945. However, her legacy remains mixed. Campaigners have criticised her for alleged anti-Semitic and anti-Catholic views, and some have accused her of sympathising with Nazi Germany. Supporters, however, argue that she was a target of misogyny and that her views have been misrepresented, pointing to evidence that she opposed Nazism.
Lady Astor died in 1964 at the age of 84 at her home in Lincolnshire.
The auction of her tiara will take place at Bonhams in New Bond Street, London, on 5 June. The lot is expected to fetch between £250,000 and £350,000.
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Promises an unfiltered look into her personal and professional life
Victoria Beckham has shared insights into her forthcoming Netflix docuseries, which promises an unfiltered look into her personal and professional life. The series aims to provide a "warts-and-all insight into the blood, sweat and literal tears" involved in managing her fashion empire, which she launched in 2008.
Speaking to Bloomberg, Beckham acknowledged she has relinquished control over the final product, stating, "To be completely honest, I am in the hands of the editor now." She also expressed uncertainty about viewing the emotional scenes herself, adding, "There are tears. And it did occur to me the other day, what am I going to think when I see those tears on a huge screen? Or on an iPhone?"
The docuseries will showcase Beckham's day-to-day responsibilities running her global business. While her husband, David Beckham, is expected to have limited screen time, Beckham joked about his potential involvement, saying, "Well, he might end up on the cutting-room floor. I mean, who knows?" Their children will also feature in the documentary, with Victoria confirming they are "a huge part of everything" and have been filmed alongside their father.
The series, which began filming in September and is expected to continue until June, may be released in late 2025, although no official date has been announced.
The series aims to provide a "warts-and-all insight into the blood, sweat and literal tears" Getty Images
This announcement comes amid reports of an ongoing rift between the Beckhams and their eldest son, Brooklyn. The tensions reportedly intensified after Brooklyn and his wife, Nicola Peltz, were absent from significant family celebrations, including David's 50th birthday parties in Miami and London. Brooklyn's recent Instagram post, featuring a video of himself and Nicola riding a motorcycle, included a caption expressing unwavering support for his wife, which some interpreted as a pointed message amid the family discord.
Sources have suggested that the rift may have originated from an incident at Brooklyn and Nicola's 2022 wedding. According to reports, Victoria Beckham allegedly disrupted the couple's first dance by taking the spotlight during the performance, leading to Nicola leaving the room in tears. This event is said to have exacerbated existing tensions between Nicola and Victoria.
Despite these challenges, Victoria Beckham continues to focus on her professional endeavors, with the upcoming docuseries set to provide an intimate look at her journey in the fashion industry.