Platelets, also known as thrombocytes, are the smallest of our blood cells, they circulate in our blood and come to the rescue whenever there is any kind of blood vessel damage. They are the reasons why our bleeding stops.
Whenever there is any kind of hurt or bleeding, platelets bind together and clot the blood. A normal platelet count ranges between 150,000 to 450,000/microlitre of blood. A single drop of blood means losing tens of thousands of platelets from your body.
How can you know your platelet count?
It is important to know the platelet count because it keeps you in a safer place to know that nothing is wrong with your body. Sometimes too much bleeding or no bleeding at all can be a sign of blood platelets’ fault. So, it is very important to know the count and be a step ahead. All you need is a test in a lab to know your count.
There will be a healthcare expert in the lab or hospital, who will draw a sample of blood from you with a small needle. The tube filled with your blood will help run the test and let you know your blood count. This is known as the CBC – Complete Blood Count.
Generally, a count between 150,000 to 450,000 per microlitre of blood is considered to be normal for a human body, which means it is natural and how it should be. But below 150,000 means a low platelet count and above 450,000 means a high platelet count.
What does having a high platelet count mean?
Having more than 450,000 platelets in one microlitre of blood indicates that your body has a high platelet count. This condition is medically known as thrombocytosis. It is a blood and bone marrow disease.
Symptoms of thrombocytosis –
Dizziness
Chest pain
Bloody stool
headaches
Numbness
Bleeding
Excessive, continuous, and unstoppable bleeding can sometimes be a sign of high platelet count. There are two types of thrombocytosis – essential and reactive.
Essential thrombocytosis is there in a person by birth, through genes, and is not caused by any external force. People of JAK2, CALR, MPL, THPO and TET2 genes are most likely to have thrombocytosis. Essential thrombocytosis means chronic myeloproliferative disorder. Usually, the bone marrow makes one or two blood platelets, but here a marrow makes numerous platelets, causing this type of disease.
Reactive thrombocytosis is a lot more common in people than essential thrombocytosis. In this type of thrombocytosis, the absence of chronic myeloproliferative disease causes infection, haemorrhage, inflation. Reactive thrombocytosis if not treated over time, can lead to cancer, acute blood loss, and arthritis.
Treatments for thrombocytosis –
Taking aspirin can sometimes prevent your blood from clotting.
Medicines such as hydroxyurea or anagrelide can help your body to prevent and suppress bone marrow to produce platelets.
Often Plateletpheresis is performed to lower the blood count immediately. In this procedure, a special instrument is used to draw blood out from the patient’s body, separate blood from its innumerable platelets, and then again inject the blood into his/her body.
What does having a normal blood platelet count mean?
Having a platelet count between 150,000 to 450,000 per microlitre of blood is considered to be the normal range in the human body. This is the natural count as one should have in their blood. A person with this range seems to work and live functionally.
Although, it is completely normal if the range of platelet count varies from one person to another, depending on their age, sex, health issues.
What does having a low blood platelet count mean?
Having less than 150,000 platelet counts is considered to be alarming in the human body. It means the bone marrow is not making enough platelets for the body. This serious condition is known as thrombocytopenia.
Symptoms of thrombocytopenia –
Excessive bruising
Red dots and rash-like on the skin, usually on the lower end of legs
Bleeding gums and nose
Excessive menstrual flow
Fatigue
Inflamed spleen
Thrombocytopenia is not inherited or passed down by genes. It is a medical condition caused by several factors that lead to reduced platelet count. This condition either traps the platelets in your spleen- causing an enlarged spleen or destroys platelets.
Treatments for thrombocytopenia –
Blood transfusion– here platelets are transfused into the person’s body who has a very low count. Since platelets remain only for 8-10 days before bone marrow makes new, platelets transfusion is not a permanent or long-term solution for thrombocytopenia.
Splenectomy– since thrombocytopenia can trap your body’s platelets in the spleen and make it inflamed, sometimes removal of the spleen can help a person suffering from thrombocytopenia.
Steroids – taking prescribed steroids like prednisone and immunoglobulins can reduce the destruction of platelets in your body and give you a better chance of producing platelets on your own.
The Shree Kunj Bihari Vrindavan (UK) Temple has officially launched its project to establish a grand home for Shree Banke Bihari in London.
The inaugural event, held in Harrow from 4 pm, featured devotional chants, the Deep Pragtya ceremony, and a presentation outlining the temple’s vision. Speaking at the gathering, Shalini Bhargava described the planned temple as “a spiritual home promoting bhakti, unity and seva for generations to come.”
Several dignitaries were honoured at the ceremony, including Cllr Anjana Patel, Mayor of Harrow; Anuradha Pandey, Hindi and Cultural Attaché at the High Commission of India; Kamakshi Jani of the Royal Navy; Councillors Janet Mote, Nitin Parikh and Mina Parmar; Krishnaben Pujara, Chairperson of ALL UK; and Truptiben Patel, President of the Hindu Forum of Britain.
Organisers said the launch marks the beginning of a new spiritual and cultural hub for London’s Hindu community, offering a centre for devotion, learning and community service.
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Williams explained that her weight challenges began after the birth of her first daughter
Serena Williams reveals she has lost more than 31lbs using a GLP-1 medication
The tennis legend says the treatment enhanced her existing healthy lifestyle
She stresses that weight loss should not change self-image or self-confidence
Serena Williams has revealed she has lost more than 31lbs after turning to a weight-loss medication, saying the treatment has transformed both her body and her mindset.
The 23-time Grand Slam champion, 43, told PEOPLE that using a GLP-1 medication — a type of injection that works by regulating appetite — has helped enhance the healthy lifestyle she already maintained through diet and exercise.
“I feel great,” Williams said. “I feel really good and healthy. I feel light physically and light mentally.”
Postpartum struggles
Williams explained that her weight challenges began after the birth of her first daughter, Alexis Olympia, in 2017. Despite training intensively and eating healthily, she found it difficult to return to her preferred weight.
“I never was able to get to the weight I needed to be, no matter what I did, no matter how much I trained,” she admitted. “It was frustrating to work so hard and not see results.”
She experienced the same plateau after giving birth to her second daughter, Adira River, in 2023. Although she initially shed weight quickly, progress soon stalled. “I never lost another pound,” she recalled.
Turning to treatment
Determined to try a new approach, Williams consulted doctors through Ro, a direct-to-patient healthcare company, and began a GLP-1 course once she had finished breastfeeding. The medication, also known as a glucagon-like peptide-1 receptor agonist, is commonly marketed under brand names such as Ozempic and Mounjaro.
“I did a lot of research before I started,” she explained. “I wanted to know if it was a shortcut or if it could really help me. In the end, it felt like the right decision.”
Williams, who is now a patient ambassador for Ro, said the injections made a noticeable difference. “I lost over 31 pounds and was really excited about that weight loss.”
Feeling better than ever
The Olympic gold medallist says she now feels stronger and more energetic.
“I can do more. I’m more active. My joints don’t hurt as much. Even simple things like moving around are easier. I feel like I have a lot more energy.”
She emphasised that GLP-1 was not a substitute for discipline but a way to support her existing healthy habits. “GLP-1 helped me enhance everything I was already doing — eating healthy and working out, whether as a professional athlete or just at the gym every day.”
Confidence and body positivity
Despite her transformation, Williams stressed that her self-confidence has never depended on her size.
“Weight loss should never really change your self-image,” she said. “Women are judged about their bodies at any size, and I’m no stranger to that. I’ve always loved myself at every stage. The difference was that my body didn’t feel good carrying that extra weight after having children.”
She added that she encourages her daughters to embrace body confidence too. “It’s important to teach them to be confident at any size, just as I try to be. Looking back, whether I was smaller or heavier, I always felt confident — and I looked great too.”
Looking ahead
Williams says she plans to continue with the weekly GLP-1 injections as needed, alongside training for a half marathon. The gym remains her “favourite place to be” — and she intends to keep sharing her workouts with fans online.
Olivia Dunne starred in a viral bubble bath shoot for a new Fanatics series.
The 2025 Sports Illustrated Swimsuit cover model revealed the not-so-glamorous side of filming.
Her TikTok showing behind-the-scenes chaos has gained over 700,000 views.
Fans and family flooded the comments with jokes and questions.
Fanatics partnership and viral moment
Retired gymnast and 2025 SI Swimsuit cover star Olivia Dunne has gone viral again, this time thanks to an unusual shoot for Fanatics.
The brand announced its new digital series, Explained by Livvy Dunne, where the influencer takes on complex topics in a playful style. The launch video showed Dunne in a bubble bath—similar in style to Margot Robbie’s cameo in The Big Short—but with a twist: the tub was set up in the middle of a football field.
On Tuesday, Dunne gave fans a behind-the-scenes look at the shoot on TikTok. The clip, which has already attracted more than 700,000 views, showed her sitting in the bath for hours while production staff worked around her to keep her covered with bubbles.
“I sat there for 3 hours😭 @Fanatics #fanatics #football #sports #rosebowl #sportsbetting,” she wrote in the caption.
The video was set to the viral “Jet2 Advert” soundtrack, often used to highlight chaotic twists during seemingly relaxing moments.
Fan and family reactions
The post quickly filled with light-hearted comments. Her sister Julz joked: “I can feel the bath water comments from miles away,” to which Dunne replied, “2021 all over again.”
Others joined in with their own humour, including:
“Did they warm the water up at least?”
“And my mom said bubble technician was a job with no future.”
“Football and bubble baths are the best things in life.”
Fanatics Betting and Gaming’s Chief Marketing Officer, Selena Kalvaria, said:
“As a disruptor brand, Fanatics Sportsbook is rewriting the category playbook. By working with a cultural force like Livvy, we’re telling our story in a way that expands our reach with existing betting audiences—and speaks to new ones, too.”
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Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
Tens of thousands of devotees gathered at Bhaktivedanta Manor, Watford over the weekend for the annual Sri Krishna Janmashtami festival, one of the most important dates in the Hindu calendar.
The celebrations began on Saturday (16) and continued throughout Sunday (17) , with organisers estimating that more than 50,000 visitors attended across the two days. The programme included darshan of Sri Sri Radha-Gokulananda, devotional singing, thought-provoking dramas, dance performances, exhibitions, and talks. Visitors also enjoyed a vibrant festival bazaar, a food court offering Indian delicacies, children’s activities, and free vegetarian meals (prasadam) served throughout the day.
Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
At the New Gokul Farm, devotees had the chance to feed and worship cows and oxen, while young people engaged with the Pandava Sena youth group. The popular Radharani Café served freshly prepared dishes, and the Farm Shop offered organic produce grown on site. Special shuttle bus and park-and-ride services ensured smooth access for visitors from Stanmore and Harrow & Wealdstone stations.
Saturday’s celebrations were briefly disrupted when an administrative error led to more tickets being released than the temple site could safely accommodate. This forced organisers to cancel entry between 3pm and 4pm and caused traffic congestion in the area.
In a statement, the temple apologised for the “serious and regrettable mistake” and assured devotees that stronger safeguards are being introduced to prevent a repeat.
Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
Temple President Her Grace Visakha Dasi reflected that “Janmashtami 2025 at Bhaktivedanta Manor was unique. Alongside devotional exhibits, powerful dramas, insightful talks, and delicious prasadam, we also got an unexpected glimpse of how extraordinarily popular the Manor is. Due to an administrative error, too many free tickets were released, which led to traffic jams. We won’t let that happen again, but it showed us that we may need more days to allow eager pilgrims to celebrate Janmashtami with us.”
The festival was supported by more than 1,000 volunteers, who dedicated countless hours to ensure the event’s success. Despite Saturday’s disruption, Sunday’s programme ran smoothly and was described by many attendees as “an atmosphere saturated with bhakti and optimism.”
Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
Distinguished guests included the Indian High Commissioner Mr. Vikram Doraiswamy and the Chief Constable of Hertfordshire, Andy Prophet, who joined devotees in marking the occasion.
Bhaktivedanta Manor, donated by Beatles star George Harrison in 1973, is now one of Europe’s most significant Hindu temples, attracting worshippers from across the UK and beyond.
Dakota Johnson wore two Gucci looks at the Los Angeles premiere of Splitsville.
Her silver corset gown highlighted this year’s metallic fashion trend.
She later changed into an emerald Gucci minidress for the after-party.
Johnson described the film as a “soulful, unique comedy” exploring love and relationships.
Red carpet look
Dakota Johnson turned heads at the Los Angeles premiere of Splitsville, arriving in a striking silver Gucci gown with a leather finish and a draped corset that cinched at the waist. The outfit echoed the metallic trend that has dominated fashion this year.
The actress later switched outfits for the after-party, opting for a long-sleeved emerald Gucci minidress.
Adria Arjona and Dakota Johnson attend the Los Angeles premiere of "Splitsville" Getty Images
About the film
Splitsville is set for release on 22 August. The film explores the dynamics between two couples, weaving together the challenges of love, relationships and individuality.
Speaking to Deadline earlier this year, Johnson explained: “It has an interesting tone because I guess, off the bat, it reads as a comedy, but it’s a very soulful, unique comedy about two couples and the challenging dynamics of their relationships individually, and then their relationships intertwined with each other. It’s about the complexities of love.”
Splitsville is set for release on 22 AugustGetty Images
Johnson on non-monogamy
In the film, Johnson plays a woman in an open marriage. Reflecting on the subject, she shared her views on non-monogamy: “I think it’s such an interesting topic because I don’t feel like there’s one right way to love, or one right way to live your life, and I think human beings are being allowed to evolve.”
She added that while some prefer long-term monogamy, others may explore multiple relationships: “If you want to have multiple relationships in your life, great. If you want to go really deep with one person, great. If you want to have both of those at the same time, great. Why not, really? But also scary, you know?”