Skip to content
Search

Latest Stories

India’s wrestling dreams rise from rural training grounds

Kushti remains a rural favourite and a path to Olympic glory

India’s wrestling

A kushti bout continues until one wrestler pins the other’s back to the mud, regardless of how long it takes

Getty Images

Crowds cheer as muscular men in tight loincloths slap sacred scented soil on their bulging thighs and arms for a mud wrestling bout in India.

“When we fight, we sweat,” said 33-year-old Mauli Jamdade, a wrestling star in Maharashtra state, rubbing red-brown earth onto his body for each clash.


“The mud gives us grip and helps us grapple better.”

Unlike conventional wrestling matches played on mats with regulated draws, India’s mud wrestling is more raw, but has been the training ground for Olympic success. This style of wrestling, known as kushti or dangal, has millennia-old roots but emerged during the period of India’s Mughal rulers in the 16th century, blending traditional hand-to-hand combat with Persian martial arts.

There are no blows or kicking, but plenty of throws to the ground, and it remains hugely popular.

It took Jamdade over 15 minutes to defeat his rival, starting with a slow circling dance then twisting, turning and locking arms, before he pinned him down.

The bout ends when one wrestler pins his opponent’s back to the mud, irrespective of how long it takes.

Both men and women Indian wrestlers have won medals at the Olympics and Commonwealth Games in the more regulated form of the sport.

But it is the mud, not mat, version that is popular in swathes of rural areas, with supporters saying it is not just a spectacle but a tradition that many want to uphold.

Bank cashier Anil Harale ended his wrestling career after injuring his leg, but after work still slips out of his office clothes for a dirty wrestle. “I miss it,” said the 46-year-old, who hopes his “unfulfilled dream” will be realised by his teenage son, an aspiring wrestler.

Wrestler KD Jadhav, who took bronze at the 1952 Olympics – the first Indian to win an individual Olympic medal – began his sporting career as a mud wrestler in Kolhapur, a city in Maharashtra.

“It is from mud that wrestlers reach the Olympics,” said excited fan Sachin Mote, among hundreds cheering the wrestlers at a bout.

Kolhapur is a core base of the sport with its centuries-old residential gymnasiums known as talims.

Jamdade joined the Gangavesh talim aged 14. A picture of the Hindu monkey god Hanuman – a deity worshipped by wrestlers for his strength and devotion – gazes over waist-deep pits where the soil is dug.

The earth is mixed with turmeric, yoghurt and milk, as well as neem tree leaves and oil, before it is ploughed and smoothened across the ring.

For the wrestlers, the soil is sacred.

“It is everything,” said Jamdade. “There is nothing without it.”

More than a hundred wrestlers – some as young as 10 – train at the talim.

It is an austere life. The rigorous training includes waking up before dawn, running, hundreds of push-ups, rope climbing and grappling. Tobacco and alcohol are strictly prohibited, phone usage is restricted and pre-marital relationships are considered a distraction.

For Jamdade, the first year at the talim was all about gaining weight, and that is an expensive affair.

“There are people who weigh 125-130 kilos (275-285 pounds),” he said.

“To fight with them, and match their strength, I need to be at least 120 kilos.”

So when he is not in the ring or training, Jamdade focuses on eating. That includes at least five kilos of goat meat each week, some 70 egg whites, 24 apples, leafy vegetables and dry fruits.

He washes that down with at least 21 litres of milk, 14 litres of sweet lemon juice and a protein shake made with almonds, cashews, honey, cardamom seeds, honey and milk.

His monthly food bill totals £258 but the prize money he has won helps his family, who are from a poor farming background.

Winnings range from a few hundred pounds to £1,200 – more than the annual average income of an agricultural household in India.

While the popularity of more organised wrestling on mats has grown, Jamdade believes mud bouts have a safe future as a core part of village fairs.

More For You

Historic UK-Uganda Rugby Tour launched at London fundraiser

Historic UK-Uganda Rugby Tour launched at London fundraiser

Mahesh Liloriya

An inspiring evening of sport, solidarity, and celebration unfolded on Friday (13) as Her Excellency Nimisha J Madhvani, High Commissioner of Uganda to the UK, hosted a dynamic fundraising event for the Tritons Uganda Rugby Tour 2025. The fundraiser drew attention to a groundbreaking moment in UK and Ugandan rugby relations, the first ever UK women’s rugby team set to tour Uganda.

The high-energy evening included guest appearances by celebrated rugby personalities Simon Shaw, a former England lock and British & Irish Lion, and Shaunagh Brown, an inspirational former England Red Roses international.

Keep ReadingShow less
WTC winner

Temba Bavuma of South Africa lifts the ICC World Test Championship Mace with teammates following his team's victory on Day Four of the WTC final against Australia at Lord's Cricket Ground on June 14. (Photo: Getty Images)

Getty Images

Markram century powers South Africa to WTC title at Lord’s

AIDEN MARKRAM's century helped South Africa secure a five-wicket win over Australia in the World Test Championship final at Lord’s on Saturday. With this result, South Africa claimed their first major global title in men’s cricket.

Set 282 to win, South Africa reached the target before lunch on the fourth day, finishing on 282-5. Markram was dismissed for 136 after bringing his team to within six runs of victory.

Keep ReadingShow less
Diageo eyes £1.6bn sale of Royal Challengers Bengaluru: report

Royal Challengers Bengaluru's Virat Kohli (C), along with his teammates, celebrates with the trophy after winning the Indian Premier League (IPL) Twenty20 final cricket match against Punjab Kings at the Narendra Modi Stadium in Ahmedabad on June 4, 2025. (Photo by ARUN SANKAR/AFP via Getty Images)

Diageo eyes £1.6bn sale of Royal Challengers Bengaluru: report

BRITISH giant Diageo is exploring the sale of its controlling stake in India's Royal Challengers Bengaluru cricket team, potentially valuing the newly-crowned champions at up to £1.6 billion ($2bn).

The maker of Guinness and Johnnie Walker whisky is weighing its options for the Indian Premier League franchise, including selling part or all of its ownership through United Spirits, its Indian subsidiary where it holds a 55.9 per cent controlling interest, reported the Bloomberg.

Keep ReadingShow less
WTC-final-AUS-SA

Kagiso Rabada celebrates with teammate Kyle Verreynne after taking the wicket of Alex Carey during day two of the WTC Final 2025 between South Africa and Australia at Lord's on June 12, 2025. (Photo: Getty Images)

WTC final: South Africa confident despite big target at Lord’s

SOUTH AFRICA remain confident about chasing down a big target in the World Test Championship final at Lord’s, despite the match being dominated by the bowlers so far.

David Bedingham, who top scored with 45 in South Africa’s first innings total of 138, said the team believed they could chase whatever target Australia set.

Keep ReadingShow less
Indian firm and Nadal tie
up to offer digital degree

Rafael Nadal

Indian firm and Nadal tie up to offer digital degree

GRASSROOTS sports education platform Sportzprix last Saturday (7) announced the launch of a digital sports marketing master’s degree for Indian talent in collaboration with UAX Rafa Nadal University School in Spain.

The nine-month course, developed by UAX Rafa Nadal University School, combines global expertise with local insight through an India module co-created by Sportzprix. The online programme will be open to graduates, working professionals and sports entrepreneurs.

Keep ReadingShow less