- Wednesday, May 01, 2024
By: Admin Super
Stress is an epidemic of the 21st century. Work, communication with unpleasant people, problems in the relationships, negative news on TV are the main causes of chronic stress, from which about 39% of people suffer. A man’s working capacity deteriorates due to stress because when all the resources of the body have been exhausted, nervous depletion or depression begins. At this point, the psyche is most depressed, and a rehabilitation course is needed to return to get back out there. However, how to deal with stress without the help of doctors? What are the main reasons for stress? Firstly, its…
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