Do you store medicines in bathroom cabinet? Here's why you shouldn't
The Royal Pharmaceutical Society (RPS) recommends keeping your medicines in your bedroom instead.
By Kimberly RodriguesOct 12, 2022
A survey has suggested that millions of people in the UK wrongly store their medicines in a bathroom cabinet.
According to experts keeping medicines in places that are warm and humid like bathrooms, may reduce the effectiveness of the drugs, and may even spoil them.
The Royal Pharmaceutical Society (RPS) recommends keeping your medicines in your bedroom instead, so as to avoid the hot and humid atmosphere of bathrooms, the Daily Mail reports.
"The bathroom is not a good place to store medications because of the heat and moisture. Warm and humid environments can speed up the breakdown process of medications, making them less potent," explains pharmacist Aaron Emmel, PharmD, founder of Pharmacy Tech Scholar in an earlier report featured in BestLife.
Emmel also reportedly said that if your medicines are going to be stored in the bathroom, ensure that the bottles are closed tightly to stop moisture from entering. Additionally, he advises removing the cotton balls inside the bottles as the cotton tends to attract moisture.
Based on the results of the latest poll of 2,200 adults in the UK, it was revealed that roughly 19% store medicines in their bathrooms.
Meanwhile, 45% keep their medicines in the kitchen.
Experts are of the opinion that though you can store your medicine in the kitchen, you should avoid storing them above the sink and on the windowsill, as the heat and light from the windows and the moisture and heat from the sink can damage the medications and make them less effective.
The RPS also reportedly said that there could be problems with the medicines if they are stored near heat sources such as ovens or a hob.
RPS's chief scientist, professor Parastou Donyai is quoted as saying, “It’s important to store your medicines in the right place as this could affect how they work.
“Medicines should be stored in a cool, dry place and are particularly affected by heat and moisture.
“Keeping your medicines in the same place as where you have baths and showers could make your medicines less effective or spoil them.
“Instead, keep your medicines in another room, for example, your bedroom. Or, if you keep them in the kitchen, make sure this is in a kitchen cabinet, away from sources of heat such as the hob, oven, or windowsill.”
An important 2004 study published in the Journal of the Royal Society of Medicine reportedly discovered that each time the temperature rises by about 18 degrees Fahrenheit, the rate at which medicine breaks down increases.
Speaking about the same, a health and wellness expert for Best Nutrition, Rashmi Byakodi, BDS, is reported to have said, "even if the immediate stability of stored medicines is not seriously affected, there may well be an effect on the shelf life or expiry date of the drug."
Emmel adds, "No matter what, always inspect your medication before you take it. Make sure the expiration date hasn't passed, and discard the medication if there are any noticeable changes in appearance, smell, or texture, or if tablets or capsules are sticking together or cracked."
The RPS also offers some tips for effectively storing medicines at home.
“If you have small children or pets in the home, always make sure your medicines are kept in a lockable storage box somewhere out of their reach and sight,” Prof. Donyai said.
People are also encouraged to talk to their pharmacist if they notice any color, smell, or texture change in their medicines.
Keep medicines in their original container alongside their instructions and if required, refrigerating medicines is also essential.
The RPS also advises against putting expired and excess medications in the bin or down the sink or toilet to avoid polluting the environment. Instead, they suggest taking the drugs to a pharmacy where they can be disposed of safely.
UK music industry continue to face systemic barriers that hinder progress, visibility, and career growth – despite decades of contribution and cultural influence, a new report has revealed.
The study, South Asian Soundcheck, published last Tuesday (7), surveyed 349 artists and professionals and found that while many are skilled and ambitious, structural obstacles are still holding them back.
Prepared by Lila, a charity focused on empowering south Asian artists and music professionals, the survey showed that nearly three-quarters of respondents earn some income from music, but only 28 per cent rely on it full time.
More than half struggle to access opportunities or funding, and many said they lack industry networks or knowledge about contracts and rights.
Beyond structural issues, almost half said they face stereotypes about the kind of music they should make; two in five encounter family doubts about music as a career, and one in three has experienced racial discrimination.
Although 69 per cent said there was progress in visibility, but 68 per cent still feel invisible within the industry.
Respondents sought urgent action, including mentorship and networking opportunities, stronger south Asian representation in key industry roles and fairer access to funding.
Veteran musician and composer Viram Jasani, who chaired the Asian Music Circuit and led a national enquiry into south Asian music in 1985, told Eastern Eye the findings were “disheartening”.
“I read the report and my heart sank – it feels as though nothing has changed,” he said.
“Back in 1985, we had already identified the same problems and made clear recommendations for better representation, employment and long-term support. Four decades later, we are still talking about the same issues.”
Jasani, a sitar, tabla and tambura expert, said the report focused mainly on modern genres and overlooked traditional south Asian music, which he believes is central to cultural identity.
“Since colonial times, British attitudes have not changed much,” he said. “If they can erase Indian traditional culture and create a community that lives entirely within an English cultural bubble, then they will have succeeded.”
He added that young south Asian artists were often drawn to Western contemporary music, while neglecting their own heritage.
“We are brilliant in Western genres, but that should come after we are grounded in our traditional shashtriya sangeet (classical music),” he said. “Without that foundation, we lose our sense of identity.”
Jasani also warned a lack of unity within the south Asian community continues to weaken its cultural progress.
He said, “People compete with each other while the world watches. For too long, massaging egos has taken priority over producing the best of our culture.”
According to the survey, one in three has experienced direct racial discrimination. One respondent said, “There are virtually no visible and successful south Asian artists in the mainstream – people simply do not know where to place us.”
Another added: “I want south Asian artists to be part of the collective mainstream industry, not just put on south Asian-specific stages or events.”
While the visibility of south Asian artists has improved, with more names appearing on festival line-ups and in the media, the study revealed this progress remains “surface level”.
Lila’s founder, Vikram Gudi, said the findings show progress has not yet been translated into structural inclusion.
“The data exposes what we call the progress paradox. Seventy-three per cent of the people we surveyed earn some money from music, but only 27 per cent earn enough to rely on it as a sustainable career,” he said.
“The Soundcheck gives us the evidence to enact real change and identifies three essential needs – mentorship, representation, and investment.”
Three-quarters of participants said mentorship from experienced professionals would make the biggest difference to their careers. Many stressed the importance of being guided by people who “understand how the industry works and can connect them to decision-makers”.
Nearly the same proportion called for greater south Asian representation across the music industry – not just on stage, but within executive, programming and production roles at festivals, venues, record labels and streaming services.
Dedicated funding also emerged as a priority, with many describing the current grant systems as inaccessible or ill-suited to the diverse and cross-genre work that defines south Asian creativity today.
Two in five respondents reported that family or community resistance remains a challenge, often due to the perceived instability of a music career. The report argued this scepticism is “economically logical”, when there are so few visible south Asian success stories in the mainstream.
Responding to the report, Indy Vidyalankara, member of the UK Music Diversity Taskforce and BPI Equity & Justice Advisory Group, said: “South Asian music is rich, vibrant, and hugely influential. We need south Asian representation at every level of the ecosystem, plus support and investment to match that influence.”
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