‘Ram’s victory over darkness is a teaching for our times’
Swami Chidanand Saraswati calls for harmony and protection of nature
By Eastern EyeNov 04, 2023
DEAR divine souls, I hope that – by god’s grace – this finds you all in the best of health and happiness at this holy and divine time of Diwali.
The festival of Diwali signifies the joyous return of Bhagwan Ram to Ayodhya. Its residents filled the streets with brightly burning lamps to welcome the lord home and with which to behold his divine face. When Ram returned to Ayodhya and took the throne of the city, it was the beginning of what is called “Ram Rajya” or the rule of Ram. Ram Rajya is referred to, again and again, not only in the Ramayana, but in innumerable other literary works, as an era of perfection, dharma, righteousness, integrity and equality. It is the era which we need to create again – a time of peace, joy, harmony, health and abundance. That can only happen when our lives, our communities and our nations are ruled by goodness and divinity and not by ego, greed and polarisation.
As the golden glimmer of Diwali approaches, casting its illuminative dance upon our homes and hearts, it is important to realise that the epic tale of Lord Ram’s victory over darkness and his triumphant return to Ayodhya is not just a beautiful historical event of that sacred day, but it is also a powerful teaching for our times. Today the darkness is not just the absence of light, but the shadow we cast through the darkness of our ignorance upon our earth – through thoughtless actions, excessive consumption and a disconnect from nature’s rhythms.
From record-breaking temperatures to massive and destructive fires and floods across the globe, we have never seen such extreme and detrimental climate changes in such a short period of time. Mother Earth is ailing and her children – all our sisters and brothers of every race, religion, color, culture and even every species – are ailing, as well. We do everything for our children, but if we don’t provide them an Earth with clean water, air and soil, everything else will be meaningless.
Our beautiful spiritual culture prays for and to nature - our atmosphere, our rivers, our mountains and our plants. We must be sure to take care of that same nature. We must remember that one of the greatest gifts of abundance and prosperity we have been given is our mother nature and our mother Earth, both of whom provide us with everything we need. All the water, food, sunshine, oxygen, vitamins and minerals in the soil – everything at all that we need for our life - is provided abundantly through mother Earth and mother nature.
Sadly, we have learned that we are the problem for mother Earth and mother nature. When so many nations went under lockdown during the Covid outbreak, mother Earth healed. The air was cleaner, water was cleaner, carbon emissions were down. In Haridwar and Rishikesh in north India, we saw elephants coming and bathing in mother Ganga. Nature became rejuvenated – blue skies, clean flowing water. When we started opening up again, the pollution and destruction returned. The problem is us. So, we must be the solution.
Just as Lord Ram, with devotion and righteousness, vanquished the darkness of ignorance, ego and illusion of the 10-headed demon king Ravana, we too are called upon to dispel the darkness of environmental neglect and ecological imbalance. We must be prepared to work toward creating Ram Rajya. Ram did not simply wave a magic wand and create a paradise on earth. Rather, the lord called upon the citizens of Ayodhya to join hands in bringing about a new world order. In the same way, if we are truly going to celebrate Diwali, we must be prepared to join our hands and create a world in which we bring back health to our trees and planet. Let us organise riverside cleanups and tree plantations to celebrate Diwali and all our special occasions. Let us pledge to end use of single-use plastic and become truly conscious consumers. Let us, together, usher in an era of a green economy, rather than a greed economy.
Additionally, this year Diwali is tragically being celebrated against the backdrop of hate, violence and divisiveness in Israel, Ukraine and many other places across the world. Our tradition and teachings remind us that we are all one family. May the sacred light of this festival shine in our eyes, minds and hearts enabling us to see that oneness in all and to live in harmony and peace.
While Diwali is a festival of light, victory and prosperity, this year let it also be a festival of awareness, responsibility and reverence for our mother Earth and all our sisters and brothers on this sacred planet. As Diwali’s lights beckon, remember, our earth too was once radiant with pristine beauty. Our dharma, our sacred duty, is to ensure that its light never diminishes. This Diwali, let us pledge to tread gently, love deeply and live in a way that honours the sacred interdependence of all life.
With love and blessings to you all and all your families at this sacred time.
In the service of God and humanity, Swami Chidanand Saraswati President, Parmarth Niketan, Rishikesh PujyaSwamiji.org parmarth.org
WWE Hall of Famer Hulk Hogan has been hospitalised for ongoing neck and back issues, but representatives have confirmed he is not in critical condition, dismissing online speculation suggesting otherwise.
The 71-year-old wrestling icon, whose real name is Terry Bollea, was reported by TMZ Sports to be undergoing treatment related to injuries sustained during his decades-long in-ring career. His representative said Hogan is already mobile again and “not on his deathbed”, following false claims made on air by Florida radio personality Bubba the Love Sponge.
The speculation began after Bubba stated he had heard Hogan’s health had declined significantly and that family members were being called to say their goodbyes. However, he admitted the information was second-hand and unverified at the time of broadcast.
— (@)
In reality, Hogan’s current hospital stay follows a neck fusion surgery he underwent in May 2025, which was described as successful. He has undergone numerous operations over the years to treat wear and tear from wrestling, particularly to his spine, hips and knees.
Despite his physical challenges, Hogan has continued to make public appearances. His most recent confirmed outing was in January 2025 on WWE Raw, where he promoted his Real American Beer brand during the programme’s Netflix launch. The segment received a mixed reaction from the crowd.
Hogan remains one of the most recognisable figures in professional wrestling, having helped define the industry during the 1980s boom. He held multiple world titles and was central to WWE's rise to global popularity, later moving to WCW and becoming a founding member of the nWo.
His team has confirmed there is no cause for alarm, and that his current hospitalisation is part of ongoing care rather than any emergency. No further surgeries have been announced at this stage.
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Wincey Willis, a well-known face on British television during the 1980s and a pioneer of breakfast TV presenting, has died aged 76. Her death occurred on 19 December 2024, but was only recently announced.
Born Florence Winsome Leighton in Gateshead on 8 August 1948, she became widely recognised during her time on Good Morning Britain, the flagship programme of ITV’s TV-am. With her vibrant personality, distinctive mullet hairstyle, and energetic presence, she played a pivotal role in helping revive the struggling breakfast channel in the early 1980s.
Rise to television fame
Wincey Willis began her media career in local radio, working at Radio Tees (now Hits Radio) in the North East from 1975. There, she was involved in the station's record library and promotions department before moving into broadcasting. She co-presented a Saturday morning show alongside Les Ross and made her television debut in the early 1980s with Tyne Tees Television.
Her breakthrough came in 1983 when TV-am, struggling with low ratings after its launch, underwent a major overhaul under the leadership of Greg Dyke. Willis was recommended to Dyke by his deputy Clive Jones, who had seen her weather presenting on regional television. She was soon recruited to replace David Philpott as the weekday weather presenter on Good Morning Britain.
Willis quickly became a standout figure. Her approachable on-screen manner, humorous delivery, and stylish knitwear — which prompted viewers to send her hand-knitted jumpers — made her popular with the audience. She often said, “I’m not a meteorologist, but a presenter,” emphasising her role in making weather accessible to a broad audience.
During this period, she became one of several new faces associated with the successful relaunch of Good Morning Britain, which saw a shift to a more relaxed and entertainment-focused format. The revamped show featured Anne Diamond and Nick Owen as presenters, fitness segments with “Mad Lizzie” Webb, and entertainment with the puppet Roland Rat. Ratings improved rapidly, overtaking the BBC’s Breakfast Time within months.
Beyond the weather
While she was best known as a “weather girl”, Willis’s television career went beyond meteorology. In 1983, she fronted a segment called Wincey and Friends, showcasing some of her 80-plus pets, many of which had disabilities. The slot highlighted her deep interest in animal welfare. She also presented Christmas hampers to unsung heroes in a seasonal segment that reinforced her connection with viewers.
Willis was a passionate advocate for animals and conservation throughout her life. In 1986, she published a book, It’s Raining Cats and Dogs, a collection of animal anecdotes, and even devised a board game called The Weather Game, which was marketed by Waddingtons.
- YouTubeYouTube / Tvam Archive
From 1984 to 1989, she served as the adjudicator on Channel 4’s popular game show Treasure Hunt, which starred Anneka Rice. Her role added to her national recognition, as she provided the authoritative voice verifying clues and progress.
In 1987, she left TV-am following a reported disagreement with management over her role. Managing director Bruce Gyngell had insisted she only present weather segments, limiting her wider participation in the programme.
Later career and conservation work
After stepping back from television, Willis pursued her passion for nature and conservation. She worked on turtle conservation projects in Greece and became involved with a worm composting firm, Wiggly Wigglers. She returned briefly to television with a wildlife segment on Tyne Tees Weekend in 1993 and later transitioned to regional radio.
Willis hosted shows on BBC Coventry & Warwickshire between 2006 and 2009, and later presented The Big Day Out on BBC Hereford & Worcester from 2010 to 2012.
She was diagnosed with fronto-temporal dementia in 2015 and subsequently moved back to the North East, where she lived in Sunderland until her death.
Personal life
Willis was adopted as a baby by Florence and Thomas Dimmock and raised in Hartlepool in a strict Baptist household. She took her nickname from the nursery rhyme “Incey Wincey Spider,” which became a lifelong moniker. After leaving Hartlepool High School for Girls, she studied in Strasbourg and worked as a travel courier and music rep before entering broadcasting.
Her 1972 marriage to Malcolm Willis ended in divorce. She lived for many years in a converted railway station near Barnard Castle, sharing her home with an assortment of animals including dogs, cats, rabbits, tropical birds, fish, and even a giant terrapin.
Wincey Willis blazed a trail for female presenters on breakfast television and left a lasting legacy in both broadcasting and animal advocacy. She is remembered not just for her work in front of the camera, but for her lifelong commitment to the welfare of animals and nature.
Wincey Willis, born 8 August 1948, died 19 December 2024
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McDonald’s introduces the Big Arch burger in the UK
McDonald’s has added a new item to its UK menu – the Big Arch burger. Described by the company as a “new icon,” the burger was unveiled through McDonald’s UK’s official Instagram page as part of a limited-time promotional menu.
The Big Arch includes two beef patties, slices of white cheddar cheese, crispy onions, shredded lettuce, crunchy pickles, and a newly formulated signature sauce. It is served in a soft bun scattered with poppy seeds, a departure from the sesame-seed buns typically used in McDonald’s burgers.
Key ingredients and features
The Big Arch distinguishes itself from other McDonald’s burgers through a few notable components:
Beef patties: The burger is built with two full-sized beef patties, making it one of the more filling single-burger options currently available.
White cheddar cheese: Unlike other McDonald’s burgers that use processed cheese, the Big Arch includes two slices of white cheddar – one placed above and another below the patties.
Signature sauce: A new sauce developed specifically for this burger is applied generously to both the top and bottom buns. It has a smooth texture and slightly spicy flavour profile.
Crispy onions: The burger includes crispy fried onions for added texture and a mild sweetness.
Poppy seed bun: The Big Arch uses a poppy-seed-topped bun, which is less common across the brand’s UK menu.
These elements combine to offer a layered combination of textures and flavours. While the burger includes familiar McDonald’s components such as shredded lettuce and pickles, the overall construction is aimed at offering a more indulgent and substantial option.
Size and presentation
The Big Arch is larger in size than several of McDonald’s other staple burgers, including the Big Mac. The dual beef patties and thick bun contribute to its bulk, with the inclusion of cheese on both sides of the meat adding to its density.
The sauce is applied liberally, with some customers noting it tends to spill over the edges of the bun. The bright yellow sauce has a more pronounced flavour than the standard Big Mac sauce and adds a slightly tangy kick.
Availability and pricing
The Big Arch is available across UK branches of McDonald’s for a limited period. As of June 2025, the standalone burger is priced at £7.99. It is also available as part of a meal that includes fries and a drink, typically priced upwards of £10 depending on location and customisation.
It joins McDonald’s summer menu alongside other promotional items, forming part of the brand’s strategy to offer seasonal and experimental products alongside its core range.
Nutritional information
McDonald’s has not yet released full nutritional details for the Big Arch on its website, but early estimates suggest the burger is high in calories and fat content due to its size, dual cheese slices, and sauce content. As with other promotional items, calorie counts are expected to be listed in restaurants and on McDonald’s digital ordering platforms.
Response and comparison
While the Big Arch has drawn comparisons to the Big Mac, Quarter Pounder, and Double Cheeseburger, its ingredients and presentation set it apart from these longstanding menu items. The use of a poppy seed bun, white cheddar, and crispy onions is particularly uncommon within McDonald’s regular range in the UK.
There is a huge response to make this permanantInstagram/ mcdonaldsuk
The introduction of the Big Arch comes amid wider efforts by fast food chains to diversify their offerings and respond to changing consumer preferences, including the desire for more variety and limited-edition items.
Most notable one
The Big Arch burger represents one of McDonald’s most notable UK menu additions in 2025, offering a larger, sauce-rich option aimed at customers seeking a more filling meal. With a distinctive construction and price point of £7.99, it is positioned as a premium item within McDonald’s current range.
The burger is available at participating McDonald’s locations across the UK for a limited time, with availability expected to depend on customer response and ongoing promotional schedules.
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Several hidden threats linked to heat waves often go unnoticed
As temperatures across the UK continue to rise, so too do the health risks associated with extreme heat. While sunburn and dehydration are well-known dangers, several hidden threats linked to heat waves often go unnoticed. With climate change intensifying the frequency and severity of hot spells, some forecasts suggesting 40 °C days could become a regular feature in the next 12 years, it’s essential to understand these lesser-known risks and how to protect yourself.
1. Skin reactions triggered by common medications
Certain widely-used medications can increase sensitivity to sunlight, making people more prone to rashes, blistering, and sunburn—even on cloudy days. This includes nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, some antibiotics such as doxycycline, statins, antidepressants, and hormone replacement therapy (HRT).
If you are taking these medications, apply a broad-spectrum sunscreen with SPF 30 or higher, wear protective clothing, and limit your exposure to direct sunlight. It’s also worth consulting your pharmacist to confirm whether your medicines are photosensitising.
2. Medication breakdown in high temperatures
Many people are unaware that heat can reduce the effectiveness of certain medications. Medicines stored in hot environments—such as parked cars, near windows, or in steamy bathrooms—may degrade or fail to work properly.
Insulin, for example, can lose potency if not kept within the recommended temperature range. Always check the storage instructions on packaging and use a cool bag or insulated storage when travelling with essential medicines.
3. Strain on the heart and lungs
Heatwaves place added stress on the cardiovascular and respiratory systems. People with pre-existing heart conditions, high blood pressure, or asthma may be particularly vulnerable. According to the UK Health Security Agency (UKHSA), even moderate increases in temperature can result in a rise in emergency service usage and hospital admissions.
If you or someone you care for has a heart or lung condition, monitor symptoms closely during warm spells. Avoid strenuous activity during peak heat hours (typically 11am to 3pm) and stay indoors in a cool environment where possible.
4. Heat exhaustion that escalates into emergency
Heat exhaustion occurs when the body overheats and cannot cool itself effectively. Symptoms include dizziness, muscle cramps, excessive sweating, nausea, rapid pulse, and fainting. If untreated, this can progress to heatstroke, a medical emergency.
According to NHS guidance, anyone showing signs of heat exhaustion should be moved to a cool place, given fluids, and cooled down within 30 minutes. If symptoms persist beyond this period, dial 999 immediately.
5. Dehydration and kidney problems
Excessive heat leads to fluid loss through sweating, increasing the risk of dehydration. For individuals taking medications such as diuretics, ACE inhibitors, lithium, or NSAIDs, the risk of kidney damage becomes more significant when fluids are lost.
To avoid complications, drink plenty of water throughout the day, even if you don’t feel thirsty. Diluted squash and oral rehydration solutions can also help maintain electrolyte balance. Avoid alcohol and excessive caffeine, both of which contribute to fluid loss.
6. Poor sleep and mental health effects
Hot nights can make it difficult to fall and stay asleep, leading to fatigue and irritability. Prolonged heat exposure can also worsen anxiety, agitation, and even contribute to a rise in suicide rates, according to some studies. The psychological toll of repeated extreme weather events is now recognised as a public health issue.
To maintain good sleep hygiene, keep your bedroom cool and ventilated. Close blinds during the day to block out sunlight and open windows in the evening when outdoor temperatures drop. Use light bedding and consider a fan if the room temperature stays below 35 °C.
7. Long-term damage from repeated exposure
Repeated exposure to extreme heat may contribute to chronic health conditions over time. This includes increased risk of kidney disease, cardiovascular strain, and metabolic disorders. UK health experts warn that, without mitigation and adaptation, the number of heat-related deaths could rise significantly in the coming years.
Heatwaves disproportionately affect the elderly, children, outdoor workers, and those with existing health conditions. As such, public awareness and preparedness are key.
Quick protection tips
Stay hydrated: Aim to drink water regularly. Add squash or electrolyte tablets if needed.
Keep medicines cool: Store according to label instructions, away from sunlight and moisture.
Stay indoors during peak heat: Avoid direct sun between 11am and 3pm.
Wear protective clothing: Lightweight fabrics, wide-brimmed hats, sunglasses, and sunscreen (SPF 30+) are all essential.
Keep your home cool: Shut blinds, use fans below 35 °C, and open windows when cooler outside.
Recognise danger signs: Learn the symptoms of heat exhaustion and stroke, and respond quickly.
Why this matters
A yellow heat-health alert is currently in effect across seven regions in England, including London, the Midlands, and the South East. Temperatures are expected to rise to around 32 °C this weekend, which may meet official criteria for a heatwave.
With the UK facing more extreme weather due to climate change, recognising and responding to these hidden health risks can save lives. Whether you're managing your own health, caring for family members, or working outdoors, being prepared for the heat is now more important than ever.
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She remained a central figure on the network, co-hosting the long-running 'Worst Cooks in America'
Chef and television personality Anne Burrell, best known for her work on Food Network, has died at the age of 55. Her family confirmed her death in a statement on Tuesday, 17 June 2025, in Brooklyn, New York. No cause of death was given.
Burrell gained widespread recognition for her energetic television presence, signature blonde hair and bold culinary style. Over the years, she became a household name in American food media, with a career spanning restaurants, television, and publishing.
Rise to fame on Food Network
Anne Burrell first appeared on the Food Network as sous-chef to Mario Batali on Iron Chef America. Her charisma and assertive style quickly set her apart, leading to her own show Secrets of a Restaurant Chef, which debuted in 2008 and ran for nine seasons.
She remained a central figure on the network, co-hosting the long-running Worst Cooks in America and appearing on popular programmes including Chopped and Food Network Star. A Food Network spokesperson described her as “a remarkable person and culinary talent — teaching, competing and always sharing the importance of food in her life and the joy that a delicious meal can bring.”
Early life and culinary education
Born Anne W. Burrell on 21 September 1969 in Cazenovia, upstate New York, she grew up inspired by Julia Child. She pursued formal culinary training at the Italian Culinary Institute for Foreigners, later honing her skills in Italian kitchens.
Upon her return to the United States in 1998, she joined Felidia Ristorante in Manhattan, working under chef Lidia Bastianich. Her early restaurant experience also included time at Savoy in New York.
Business venture in Brooklyn
In 2017, Burrell partnered with Phil Casaceli to open Phil & Anne’s Good Time Lounge, a Brooklyn-based restaurant described by her as “funky, cool and homey.” Despite initial buzz, the restaurant closed in 2018, less than a year after opening.
Standing out from Mario Batali’s shadow
Burrell’s early fame was closely associated with Mario Batali, but she made concerted efforts to establish herself independently, especially after Batali faced serious allegations of sexual misconduct in 2017. Though several investigations were later closed due to insufficient evidence, the controversy affected many of his associates.
Chef Claudette Zepeda, who competed with Burrell on the 2025 Food Network show House of Knives, said Burrell had several “phoenix moments” in her career. “Coming out as her own human being and autonomous competitor was a huge moment,” Zepeda noted. “People just assumed complacency. She had to carve her own path, and that wasn’t easy.”
Fiercely competitive and admired
Fellow chef and television personality Scott Conant, who worked with Burrell on Worst Cooks in America, recalled her intense competitive streak. “She was the most competitive person ever,” he said. “I beat her once in a special episode, and she didn’t talk to me for three months.”
Despite her fierce attitude, Burrell was respected for her commitment and passion. “She was unapologetic and defined herself and told her story through food,” Conant added.
Cookbooks and culinary legacy
Burrell authored two best-selling cookbooks: Cook Like a Rock Star: 125 Recipes, Lessons, and Culinary Secrets and Own Your Kitchen: Recipes to Inspire & Empower. Both were co-written with food stylist and author Suzanne Lenzer, who praised Burrell’s distinctive voice and strong opinions.
“She hated pepper,” Lenzer said. “She thought it was a spice like horseradish, why put it on everything?” Still, Burrell made an exception for traditional dishes like pasta carbonara, where pepper is essential.
Personal life and survivors
Anne Burrell is survived by her husband, Stuart Claxton, a marketing executive she married in 2021, her mother Marlene Burrell, younger sister Jane Burrell-Uzcategui, and her stepson Javier Claxton.
Though the cause of her death has not been disclosed, her impact on American food culture is widely recognised. From restaurant kitchens to primetime television, Anne Burrell’s bold personality and culinary skill made her one of the most influential chefs of her generation.