Skip to content
Search

Latest Stories

Make Life Worthwhile for Yourself as well as Those Around You: Sadhguru

Q: How does one balance work and life and especially family and children?

Sadhguru: Your work has to be lived, and your life has to be worked at. And there is no such thing as work and life, it is life and life. If your work is not life, I do not see why you should do it. Your work also is life. Would your life happen if there was no work?


I am not referring to just the economic aspects. So work is very much life. Do not make this demarcation that there is something called as work and life. There are different aspects of life, and they need to be dealt with.

One important thing people can do is, have family conversations regarding various things you are doing at your work. This builds a completely different level of trust and you do not know what in-sights may come from your family. These are people who are outside observers to your work, but they are people you trust, and who love you and want you to succeed. Their input can be extremely valuable. It may be your wife, it may be your five-year-old child, you do not know. I know people try to keep work conversations away from family, but I would say that is a mistake.

Why can’t work conversations be interesting if you are creating something? Family could get involved in it, and when you are at home, though you may not actually be working hands on, you could still be thinking and evolving ideas for tomorrow or for the future.

Nowadays, I see that the “Thank God it’s Friday” culture, which essentially comes from America, is growing in India too. That means they are dead five days a week and only live on weekends.

That is not a good way to live. You must live all seven days. The distinction be-tween work and what is considered fun or pleasure is too stark in society today particularly in the American milieu. Fortunately, it is still not so tight in India.

In the US, some people go to office on Friday mornings wearing beach shorts under their trousers. When they come out to the parking lot, they just pull off the trousers because they do not want to be seen in their pinstripes on a Friday evening – they want to be seen in their beach shorts. This is mainly because people are suffering their work. One who is aware of the joy of activity will not want a break.

For me, my work is a love affair. If I work 20 hours a day, I do not feel that something has been taken away from me. If you constantly strive to create whatever you care for, whether you are in a workspace or on the street, you will always feel like you are on a holiday.

The physical body needs a break sometimes, but if you need a break from work, that means you are doing some-thing you do not really care for. If you are doing something you truly care for, why would you want a break? I would like to have 48 hours a day if it was possible, but even a mystic is not given extensions.

People are trying to divide their life so that work is something you do just for money and family is something you do to touch people’s lives. But no matter how much money you earn, if you find your husband, wife or children are not touched by what you do, suddenly every-thing seems meaningless.

Somewhere in your life, you want peo-ple to be touched by the activity you perform. For example, if you were to make a film, would you want to do it if no one wanted to watch it? Or build a house that no one would want to live in? You would not want to produce something no one wants to use. In some way, you long to touch people’s lives. This aspect need not restrict itself to family alone. It can extend itself into every area of life.

Work is not just about the money that you receive, it is about the privilege that you have been allowed to create some-thing. Money is a means for our survival, and to that extent it is necessary.

However, you must always assess yourself in terms of whatever you are being asked to do. What is the level of responsibility that is being offered to you? What is the opportunity for you to create something truly worthwhile, both for yourself and for everyone around you? Any work that you do in the world is truly worthwhile for you only if you are able to touch people’s lives deeply.

■ Ranked among the 50 most influential people in India, Sadhguru is a yogi, mys-tic, visionary and bestselling author. Sadhguru has been conferred the “Padma Vibhushan” by the Indian government in 2017, the highest annual civilian awards, accorded for exceptional and distinguished service.

More For You

Mounjaro price rise

Eli Lilly has agreed a discounted supply deal for its weight-loss drug Mounjaro

iStock

Mounjaro’s highest dose to rise from £122 to £247.50, not £330

Highlights:

  • Eli Lilly had announced a steep price rise of up to 170% for Mounjaro.
  • A new discount deal with UK suppliers will limit the increase for patients.
  • Pharmacies will still apply a mark-up, but consumer costs are expected to rise less than initially feared.
  • NHS pricing remains unaffected due to separate arrangements.

Eli Lilly has agreed a discounted supply deal for its weight-loss drug Mounjaro, easing fears of a sharp rise in costs for UK patients. The new arrangement means that, from September, pharmacies and private services will face smaller wholesale increases than first expected, limiting the impact on consumers.

Why the price rise was announced

Earlier this month, Eli Lilly said it would raise Mounjaro’s list price by as much as 170%, which could have pushed the highest monthly dose from £122 to £330. The company argued that UK pricing needed to align more closely with higher costs in Europe and the United States.

Keep ReadingShow less
chicken-pox-istock

The Department of Health said the rollout would reduce missed days at nursery and school, cut time parents take off work, and save the NHS about £15 million a year. (Representational image: iStock)

iStock

England to introduce free chickenpox vaccine for children from 2026

CHILDREN in England will be offered a free chickenpox vaccine for the first time from January 2026, the government has announced.

GP practices will give eligible children a combined vaccine for measles, mumps, rubella and varicella (MMRV) as part of the routine childhood vaccination schedule. Around half a million children each year are expected to be protected.

Keep ReadingShow less
Naga Munchetty urges women to prioritise their health

Naga Munchetty

Naga Munchetty urges women to prioritise their health

WHEN broadcaster and journalist Naga Munchetty began speaking openly about her experiences with adenomyosis and debilitating menstrual pain, the response was overwhelming.

Emails and messages poured in from women who had endured years of dismissal, silence and shame when it came to their health. That outpouring became the driving force behind her new book, It’s Probably Nothing, which calls for women to be heard and to advocate for themselves in a medical system that has too often ignored them.

Keep ReadingShow less
London temple project for Shree Banke Bihari launched

London temple project for Shree Banke Bihari launched

Mahesh Liloriya

The Shree Kunj Bihari Vrindavan (UK) Temple has officially launched its project to establish a grand home for Shree Banke Bihari in London.

The inaugural event, held in Harrow from 4 pm, featured devotional chants, the Deep Pragtya ceremony, and a presentation outlining the temple’s vision. Speaking at the gathering, Shalini Bhargava described the planned temple as “a spiritual home promoting bhakti, unity and seva for generations to come.”

Keep ReadingShow less
Dickie and Watt

Dickie and Watt launched BrewDog at the age of 24

Getty Images

BrewDog co-founder Martin Dickie leaves after 17 years as James Watt steps back

Highlights:

  • Martin Dickie has announced his departure from BrewDog and the alcohol industry.
  • He co-founded the Ellon-based brewer with James Watt in 2007.
  • Dickie cited family time and personal reasons for his exit.
  • His departure follows recent bar closures as part of a company restructuring.
  • BrewDog confirmed no further leadership changes will follow.

BrewDog co-founder Martin Dickie has announced he is leaving the Scottish brewer and the wider alcohol industry for “personal reasons.” Dickie, who founded the Ellon-based business with James Watt in 2007, said he wanted to spend more time with his family after more than two decades in brewing and distilling.

Early beginnings

Dickie and Watt launched BrewDog at the age of 24, starting from a garage in Fraserburgh and selling hand-filled bottles from a van at local markets. The company grew rapidly to become one of the UK’s best-known craft brewers.

Keep ReadingShow less